Sweat, sculpt and stretch in our new 4 Week Body Tone Bootcamp.
Enjoy a 75 min full body workout that starts with an energizing bootcamp session led by Trainer Justine Keyserlingk and ends with a renewing yoga sequence led by Yoga Mamas' founder Jamie Kalynuik.
This class is for postnatal mamas. Come alone or bring your baby.
If you're looking for strengthening movement to tone your muscles, but also love the stretching and grounding of yoga - this 4 week series is for you!
MAY 13TH - JUNE 10TH
MONDAYS FROM 1:45PM - 3:00PM
NO CLASS ON MAY 20TH