We understand that receiving healthcare services in the comfort of your own home can be both convenient and comforting. That's why we are pleased to offer home visits for certain fertility, perinatal, and perimenopausal services. This is especially helpful for individuals who have recently given birth and may have limited mobility. Our team of maternal healthcare professionals is committed to providing compassionate and individualized care to meet your unique needs. Let us support you in achieving optimal health and well-being.
Appointments must be booked by emailing us at [email protected]
Read more about our home visit services below.
Appointments must be booked by emailing us at [email protected]
Read more about our home visit services below.
Lactation Consulting (LC) Home Visits
Mamas and mamas-to-be will feel empowered to reach their unique breastfeeding/chestfeeding goals. Lactation consulting can help you navigate your feeding journey with baby, and help you plan ahead of your baby's arrival, which is why we offer both prenatal and postnatal lactation consulting appointments.Our LC Can Help You With:- Creating a postpartum feeding plan
- Low milk supply
- Painful latch
- Tongue and lip ties
- Tandem nursing
- Excessive and slow weight loss
- Other feeding issues
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Lactation Consulting (LC) Home Visits
Mamas and mamas-to-be will feel empowered to reach their unique breastfeeding/chestfeeding goals. Lactation consulting can help you navigate your feeding journey with baby, and help you plan ahead of your baby's arrival, which is why we offer both prenatal and postnatal lactation consulting appointments.Our LC Can Help You With:- Creating a postpartum feeding plan
- Low milk supply
- Painful latch
- Tongue and lip ties
- Tandem nursing
- Excessive and slow weight loss
- Other feeding issues
-
Lactation Consulting (LC) Home Visits
Mamas and mamas-to-be will feel empowered to reach their unique breastfeeding/chestfeeding goals. Lactation consulting can help you navigate your feeding journey with baby, and help you plan ahead of your baby's arrival, which is why we offer both prenatal and postnatal lactation consulting appointments.Our LC Can Help You With:- Creating a postpartum feeding plan
- Low milk supply
- Painful latch
- Tongue and lip ties
- Tandem nursing
- Excessive and slow weight loss
- Other feeding issues
Conditions that acupuncture can address for new mamas after birth are:- Stress
- Mastitis
- Insufficient lactation
- Depression
- Anxiety
- Night sweats
- Blood loss
- Fatigue
- Afterpains
Postpartum Acupuncture & Doula Care
Home Visits
Postpartum acupuncture and doula care visits are designed to support new parents and their continued wellness in the 4th trimester. During these visits, you will receive 1 hour of acupuncture and 2 additional hours of doula care. The role of a doula is to support the parents. This can look like caring for the baby so you are able to rest, cooking, lactation/ feeding support and more. In this appointment, our certified and experienced doula and acupuncturist will help care for your baby while you enjoy your acupuncture treatment. All postpartum doula and acupuncture visits include a complimentary 30 min virtual consultation so you can get to know your provider.
75 Min Lactation Consultation |
$200 |
Benefits of Acupuncture:- Miscarriage prevention
- Balancing Hormones
- Morning sickness
- Managing Stress
- Fatigue
- Headaches
- Heartburn
- Constipation & Hemorrhoids
- Anxiety & Depression
- Sinusitis
- Hypertension
- Insomnia
- Edema (fluid retention)
- Pain - musculoskeletal conditions
- Vaginal itching
- Breech & posterior positions
- Cervical ripening & Induction
Acupuncture Home Visits
Yoga Mamas offers Traditional Chinese Medicine (TCM) Acupuncture. TCM Acupuncture is a relaxing and healing treatment used to treat a variety of ailments and conditions. We offer acupuncture to support all journeys in life;- Fertility acupuncture
- Pregnancy acupuncture
- Postpartum acupuncture
- Perimenopause acupuncture
- and acupuncture for everyday issues including stress, insomnia, anxiety and more
Conditions that acupuncture can address for new mamas after birth are:- Stress
- Mastitis
- Insufficient lactation
- Depression
- Anxiety
- Night sweats
- Blood loss
- Fatigue
- Afterpains
Postpartum Acupuncture & Doula Care
Home Visits
Postpartum acupuncture and doula care visits are designed to support new parents and their continued wellness in the 4th trimester. During these visits, you will receive 1 hour of acupuncture and 2 additional hours of doula care. The role of a doula is to support the parents. This can look like caring for the baby so you are able to rest, cooking, lactation/ feeding support and more. In this appointment, our certified and experienced doula and acupuncturist will help care for your baby while you enjoy your acupuncture treatment. All postpartum doula and acupuncture visits include a complimentary 30 min virtual consultation so you can get to know your provider.-
Conditions that acupuncture can address for new mamas after birth are:
- Stress
- Mastitis
- Insufficient lactation
- Depression
- Anxiety
- Night sweats
- Blood loss
- Fatigue
- Afterpains
Postpartum Acupuncture & Doula Care
Home Visits
Postpartum acupuncture and doula care visits are designed to support new parents and their continued wellness in the 4th trimester. During these visits, you will receive 1 hour of acupuncture and 2 additional hours of doula care. The role of a doula is to support the parents. This can look like caring for the baby so you are able to rest, cooking, lactation/ feeding support and more. In this appointment, our certified and experienced doula and acupuncturist will help care for your baby while you enjoy your acupuncture treatment. All postpartum doula and acupuncture visits include a complimentary 30 min virtual consultation so you can get to know your provider. -
Conditions that acupuncture can address for new mamas after birth are:
- Stress
- Mastitis
- Insufficient lactation
- Depression
- Anxiety
- Night sweats
- Blood loss
- Fatigue
- Afterpains
Postpartum Acupuncture & Doula Care
Home Visits
Postpartum acupuncture and doula care visits are designed to support new parents and their continued wellness in the 4th trimester. During these visits, you will receive 1 hour of acupuncture and 2 additional hours of doula care. The role of a doula is to support the parents. This can look like caring for the baby so you are able to rest, cooking, lactation/ feeding support and more. In this appointment, our certified and experienced doula and acupuncturist will help care for your baby while you enjoy your acupuncture treatment. All postpartum doula and acupuncture visits include a complimentary 30 min virtual consultation so you can get to know your provider.
75 Min Initial Acupuncture |
$200 |
60 Min Acupuncture Follow Up |
$175 |
3 Hr Postpartum Acupuncture & Doula Care |
$300 |
Postpartum Acupuncture & Doula Care Package (Three visits 3 Hours Each) |
$850 |
Benefits of Massage:- Alleviate Stress
- Relax Muscle Tension
- Improve Circulation
Massage Home Visits
Elevate your well-being with our convenient registered massage therapy home visits, bringing expert care and relaxation directly to your doorstep. We offer four types of massages in the comfort of your home;- Prenatal Massage
- Postpartum Massage
- Swedish Massage
- Deep Tissue Massage
- Alleviate Stress
Conditions that acupuncture can address for new mamas after birth are:- Stress
- Mastitis
- Insufficient lactation
- Depression
- Anxiety
- Night sweats
- Blood loss
- Fatigue
- Afterpains
Postpartum Acupuncture & Doula Care
Home Visits
Postpartum acupuncture and doula care visits are designed to support new parents and their continued wellness in the 4th trimester. During these visits, you will receive 1 hour of acupuncture and 2 additional hours of doula care. The role of a doula is to support the parents. This can look like caring for the baby so you are able to rest, cooking, lactation/ feeding support and more. In this appointment, our certified and experienced doula and acupuncturist will help care for your baby while you enjoy your acupuncture treatment. All postpartum doula and acupuncture visits include a complimentary 30 min virtual consultation so you can get to know your provider.
60 Min Massage (Prenatal, Postpartum, Swedish or Deep Tissue) |
$179 |
90 Min Massage (Prenatal, Postpartum, Swedish or Deep Tissue) |
$269 |
The cost of the appointment is billed under the practitioner's licence number and discipline. To determine if your health insurance covers the specific practitioner's discipline, we recommend checking with your insurance provider before booking an appointment.
Frequently Asked Questions
Do i need to provide anything?
For Massage Therapy and Acupuncture appointments, providing your own pillow and blanket is recommended. Your practitioner will provide all other materials required for the appointment.
DO i need to have childcare?
For Acupuncture and Massage Therapy someone will need to care for your little one(s) while you receive treatment.
When booking Lactation Consulting or Postpartum Acupuncture & Doula Care you will not need to have someone watch your little one(s).
When booking Lactation Consulting or Postpartum Acupuncture & Doula Care you will not need to have someone watch your little one(s).
is this covered under my insurance?
The cost of the appointment is billed under the practitioner's licence number and discipline. To determine if your health insurance covers the specific practitioner's discipline, we recommend checking with your insurance provider before booking an appointment.
How do I book an appointment?
Appointments must be booked by calling us at 416-406-0116
WHERE DO YOU DO HOME VISITS?
Call us to find out if our healthcare practitioners can accommodate your area.
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Sara Tomenson, Certified Breastfeeding Specialist
Sara is a Certified Breastfeeding Specialist, and Qualifying IBCLC (International Board Certified Lactation Consultant). Additionally she has received training in Advanced Lactation Consulting, Low Milk Supply Specialization, Oral Motor Skills, and Flange Fitting for Pumping. She has completed an abundance of clinical hours under the guidance of Paola Vallarino (IBCLC). She has been working closely with families and young children for 16 years and is passionate about supporting and helping families achieve their feeding goals. Whether you are seeking breastfeeding support, guidance on pumping, or assistance in overcoming lactation challenges, her expertise and experience allows her to deliver amazing care and support, ensuring that you and your baby receive the highest level of attention and care. Sara offers in clinic, at home and online appointments. |
Taya Griffin, IBCLC
Taya is a breastfeeding mother with over 1,000 hours of clinical experience helping people to reach their breastfeeding goals.
In 2007, she graduated from the Ontario College of Homeopathic Medicine with a Professional Diploma in Health Sciences and Homeopathic Medicine. From here, she practiced as a Homeopathic Practitioner with a special interest in pregnancy, pediatrics and women’s conditions.
In 2011, she graduated from the International Breastfeeding Centre/ Newman Breastfeeding Clinic’s Lactation Medicine Program and In 2014 became an Internationally Certified Board Lactation Consultant (IBCLC). In 2019 she attended the IBCLC Master Class in New York learning additional techniques on how to help breastfeeding mothers and their babies.
She teaches a "Breastfeeding Essential for Doulas and Health Care Practitioners" at our clinic and has educated high level executives with a desire to understand more about breastfeeding and how to support breastfeeding people. She also teaches yoga and pilates to a variety of clientele, including those who are prenatal and postpartum.
Taya Griffin is available for online and home visit appointments.
Taya is a breastfeeding mother with over 1,000 hours of clinical experience helping people to reach their breastfeeding goals.
In 2007, she graduated from the Ontario College of Homeopathic Medicine with a Professional Diploma in Health Sciences and Homeopathic Medicine. From here, she practiced as a Homeopathic Practitioner with a special interest in pregnancy, pediatrics and women’s conditions.
In 2011, she graduated from the International Breastfeeding Centre/ Newman Breastfeeding Clinic’s Lactation Medicine Program and In 2014 became an Internationally Certified Board Lactation Consultant (IBCLC). In 2019 she attended the IBCLC Master Class in New York learning additional techniques on how to help breastfeeding mothers and their babies.
She teaches a "Breastfeeding Essential for Doulas and Health Care Practitioners" at our clinic and has educated high level executives with a desire to understand more about breastfeeding and how to support breastfeeding people. She also teaches yoga and pilates to a variety of clientele, including those who are prenatal and postpartum.
Taya Griffin is available for online and home visit appointments.
Deena Zacks, IBCLC
Deena is a certified Canadian Lactation Consultant and International Board Certified Lactation Consultant (IBCLC). She provides prenatal classes, feeding support, and education on introducing solids online, in person and in the comfort of your home.
She has an undergraduate degree in Kinesiology from York University, completed the Breastfeeding program at Mohawk College and has over 500 hours of clinical experience under the guidance of Paola Vallarino (IBCLC). She has received extensive training in identifying tethered oral tissues (tongue and lip ties), clinical management of low milk supply and other feeding challenges.
She is dedicated to helping families achieve their feeding goals, whatever they may be. Every baby and family is unique and Deena is passionate about providing holistic and non-judgemental support to anyone in need.
Deena offers home visits and online appointments.
Deena is a certified Canadian Lactation Consultant and International Board Certified Lactation Consultant (IBCLC). She provides prenatal classes, feeding support, and education on introducing solids online, in person and in the comfort of your home.
She has an undergraduate degree in Kinesiology from York University, completed the Breastfeeding program at Mohawk College and has over 500 hours of clinical experience under the guidance of Paola Vallarino (IBCLC). She has received extensive training in identifying tethered oral tissues (tongue and lip ties), clinical management of low milk supply and other feeding challenges.
She is dedicated to helping families achieve their feeding goals, whatever they may be. Every baby and family is unique and Deena is passionate about providing holistic and non-judgemental support to anyone in need.
Deena offers home visits and online appointments.
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April Kowaleski, R.Ac
April is a Registered Acupuncturist (R.Ac) with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO). She started her journey in health care 35 years ago as a pharmacy technician at the Hospital for Sick Children. When she started having children of her own, her focused changed to natural health and she became a holistic nutritionist. After having children, April fell in love with the birth process and turned her focus to working as a birth and postpartum doula, supporting families through this wonderful but sometimes challenging stage of life. She worked as a doula for 15 years, and at this point, decided to study Acupuncture. She had witnessed many times the power of Acupressure points during labour and decided to make this medicine the next step in her journey in health care. April uses her experience and education to help people move through the many stages of life. She can treat both mental and physical aliments to help create balance and good health in the body. |
Sandra Pasquali, Registered Massage Therapist
Sandra Pasquali graduated from Sutherland-Chan and has been working as a massage therapist at Yoga Mamas for almost 4 years. Her previous experience includes working at Sunnybrook Hospital's high risk pregnancy unit, and Sutherland Chan's prenatal clinic. Sandra has continued her education with additional training in breast health, manual scar release therapy, kinesiology taping, and medical acupuncture.In addition to manual scar release therapy, Sandra has also received specialized training in MPS Scar Release using the Dolphin Neurostim, to help release all types of scars including c-section scars. Scar release appointments with Sandra include manual and MPS scar release for best results.
Sandra is passionate about women's health and helping women feel empowered and connected to their bodies.
Sandra leads her massages intuitively and works holistically to help identify the root cause of pain and discomfort. She adapts her treatments to each clients unique and changing needs Sandra ensures each treatment includes tailored aftercare in order to maintain and improve well being on an ongoing basis.
Sandra is prepared to help you maintain health and wellness in all stages of life, pregnancy, and postpartum.
Sandra Pasquali graduated from Sutherland-Chan and has been working as a massage therapist at Yoga Mamas for almost 4 years. Her previous experience includes working at Sunnybrook Hospital's high risk pregnancy unit, and Sutherland Chan's prenatal clinic. Sandra has continued her education with additional training in breast health, manual scar release therapy, kinesiology taping, and medical acupuncture.In addition to manual scar release therapy, Sandra has also received specialized training in MPS Scar Release using the Dolphin Neurostim, to help release all types of scars including c-section scars. Scar release appointments with Sandra include manual and MPS scar release for best results.
Sandra is passionate about women's health and helping women feel empowered and connected to their bodies.
Sandra leads her massages intuitively and works holistically to help identify the root cause of pain and discomfort. She adapts her treatments to each clients unique and changing needs Sandra ensures each treatment includes tailored aftercare in order to maintain and improve well being on an ongoing basis.
Sandra is prepared to help you maintain health and wellness in all stages of life, pregnancy, and postpartum.
Cancellation Policy
All Wellness cancellations must be made a minimum of 24 hours, prior to your appointment time. We have a limited amount of Wellness appointments available and they are in high demand. Cancellations made less than 24 hours before an appointment will be charged in full. Thank you for your understanding.
All Wellness cancellations must be made a minimum of 24 hours, prior to your appointment time. We have a limited amount of Wellness appointments available and they are in high demand. Cancellations made less than 24 hours before an appointment will be charged in full. Thank you for your understanding.
Services |
ABOUT US |
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A Note About yoga Mamas' Cancellation Policies
Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering. Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in prenatal and postpartum health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas
[email protected] | 416-406-0116 | 1402 Queen St E Suite D. Toronto M4L 1C9