Body Tone - Online Class
Sweat, sculpt and strengthen in our new online Body Tone Postnatal Classes. Enjoy a 45 min full body workout with an energizing bootcamp session led by Toronto Trainer @justgetfit.
Join us online for classes:
Tuesdays at 6:30AM
Saturdays at 11:00AM.
Body Tone is a full body postnatal workout that will tone, sculpt, and strengthen your entire body. This class challenges all of your major muscle groups as you use body weight exercises while incorporating cardio intervals to build stamina and endurance.
This class has been designed for all levels. Come sweat and sculpt with us, and share this event with friends who might enjoy it
FREQUENTLY ASKED QUESTIONS
Sweat ♡ Sculpt ♡ Strengthen