Yoga Mamas: Toronto's Leading Prenatal Postnatal Wellness Centre
  • Wellness Services
    • Wellness Concierge
    • Acupuncture
    • Cosmetic Acupuncture
    • Cesarean Scar Release Therapy
    • Chinese Herbal Medicine
    • Chiropractic Care
    • Counselling
    • Online EFT Tapping
    • Fascial Stretch Therapy
    • Online Holistic Nutrition
    • Gua Sha Glow Facial
    • Introduction to Solids
    • Infant Massage
    • Kinesiology
    • Kinesio Taping
    • Lactation Consulting
    • Lymphatic Drainage Massage
    • Massage Therapy
    • Naturopathic Medicine
    • Osteopathy
    • Occupational Therapy
    • Pelvic Floor Physiotherapy
    • Physiotherapy
    • Online Speech Language Therapy
    • Sleep Consulting
    • Ultrasound For Blocked Ducts
    • Vitamin Injections
    • Online Women's Integrative Health Coaching
  • FITNESS
    • Personal Training
    • In Studio Classes
    • Online Classes
    • On Demand Classes
  • Doula Care
  • EDUCATION
    • Online HypnoBirthing Education
    • Childbirth Education
  • Professional Trainings
    • Doula Trainings
    • Online Doula Breastfeeding Course
    • Yoga Teacher Trainings
  • Free Events
  • Blog
  • SHOP ONLINE

Registered Massage Therapy

​60 Minute Registered Massage 
$129
BOOK
HST is charged on all registered massage services
Can't find an appointment? Email us at hello@yogamamas.co
Al Yoga Mamas massage treatments are performed by Registered Massage Therapists {RMTs}, which may be eligible for coverage under your health care benefits.  
PRENATAL MASSAGE
A must have for expecting mamas. Calm the mind, increase energy and relieve discomfort. This relaxing massage enhances comfort by improving circulation, alleviating pressure on the joints, reduce swelling in the legs and relieving lower back pain. Learn more about what to expect in your prenatal massage treatments and frequently asked questions.

POSTNATAL MASSAGE
It is just as important to get massage after baby arrives as it is during pregnancy. This relaxing and restorative massage eases muscle aches and fatigue, reduces swelling, relaxes the mind, reduces stress and helps you handle the physical demands of a newborn.

DEEP TISSUE MASSAGE 
Using a special blend of peppermint, eucalyptus and rosemary, this deep tissue massage will naturally release muscle tension found in the deeper tissue layers through slower strokes and more direct pressure. 

SWEDISH MASSAGE

A relaxing registered massage treatment designed to increase circulation using techniques to manipulate the soft tissues of the body. The many benefits of this type of massage include relaxation, muscle tension reduction, and improved circulation which regulates and improves many bodily functions. All of our massages are enjoyed in our beautiful decorated wellness rooms.

RELAXING AROMATHERAPY MASSAGE
Enjoy pure relaxation. Heal the body, regulate mood, blood pressure, digestion, and stress levels with this ancient healing therapy using aromatic essential oils. Circulation and flexibility are improved while easing tension in the mind, body, and soul.

MANUAL LYMPHATIC DRAINAGE MASSAGE
LDM uses soft massage techniques to move fluid from the tissues to the lymph nodes, which eases swelling and relieves discomfort, all while providing a relaxing treatment. LEARN MORE.
Picture

Prenatal Massage

Picture

Postnatal Massage

Picture

Deep Tissue Massage

Picture

Aromatherapy Massage

Picture
Our Wellness Lounge
BOOK NOW
Picture
Sarah L.
I am REALLY enjoying the wellness addition to your business. I've indulged in many massages in this last month of my pregnancy and have been so happy I have.  Every RMT is wonderful and I have walked out feeling much better.
Picture
Jamie A.
I like how your wellness centre is geared to mamas - before and after labour. I really enjoyed my post natal massage - I felt like my RMT really understood what I needed and where my tension was located.
Picture
Rebecca R.
I had a prenatal massage and it was amazing! Will definitely be booking another before I'm due! The reception area is so bright and beautiful as well. I am looking forward to trying one of the yoga classes. Highly recommend!
Picture
Unwind in our beautiful massage rooms

Meet Our Registered Massage Therapy Team

Picture
Marion ​Penny-Mallette
Registered massage therapist
Joined Dec 2021
MARION'S BIO
Over the past ten years, Marion has dedicated her practice to Women’s Health, with a focus in fertility, pre and post-natal care and all of the stages in between. Her journey with infertility, having experienced both the physical and emotional challenges that can arise, has driven her passion for maternal care. She is also one of the few RMTs with a dedicated focus in breast health, having published a paper in UHN’s Princess Margaret’s Breast Care Centre. and feels this is an area that needs to be better supported.

Marion provides a safe space for those going through their own journey and provides the necessary care and support that her clients deserve. She listens to her clients, and always ensures their needs are met by providing personalised care. As a mother of two she strongly believes in ‘nurturing the mother.’

Marion graduated from Sutherland Chan in 2008. She holds a certification in paediatric massage and has facilitated workshops for infant massage to new parents in the GTA. To ensure the best possible care for her clients, she is currently in the process of becoming a fertility support practitioner.


Picture
Sandra Pasquali
Registered massage therapist
Joined June 2019
SANDRA'S BIO
Sandra Pasquali graduated from Sutherland-Chan and has been working as a massage therapist at Yoga Mamas for almost 4 years. Her previous experience includes working at Sunnybrook Hospital's high risk pregnancy unit, and Sutherland Chan's prenatal clinic. Sandra has continued her education with additional training in breast health, manual scar release therapy, kinesiology taping, and medical acupuncture.In addition to manual scar release therapy, Sandra has also received specialized training in MPS Scar Release using the Dolphin Neurostim, to help release all types of scars including c-section scars.​ Scar release appointments with Sandra include manual and MPS scar release for best results. 
​
Sandra is passionate about women's health and helping women feel empowered and connected to their bodies.

Sandra leads her massages intuitively and works holistically to help identify the root cause of pain and discomfort. She adapts her treatments to each clients unique and changing needs Sandra ensures each treatment includes tailored aftercare in order to maintain and improve well being on an ongoing basis.

Sandra is prepared to help you maintain health and wellness in all stages of life, pregnancy, and postpartum.
Picture
Elizabeth Stewart
Registered massage therapist
Joined March 2020
ELIZABETH'S BIO
Elizabeth's treatment style is rhythmic and soothing. She uses a variety of techniques tailored to each client. Whatever your needs, she creates a space of safety and serenity, approaching everyone with empathy and compassion. With extensive experience in pre and post-natal massage, Elizabeth is dedicated to helping her clients feel their best. She believes that massage is nurturing for both the body and the mind.

Elizabeth also has advanced training in lymphatic drainage from the Dr Vodder School. This type of massage targets swelling and water retention, often a specific concern during and after pregnancy. She loves helping clients manage the discomfort this brings via massage and self care education, while providing relaxing treatments.

Elizabeth graduated from the Sutherland-Chan School of Massage Therapy in 2019, where she first discovered her passion for pre and post-natal care. Now she devotes her career to working with people in all stages of childbirth and parenthood.

Elizabeth provides in-clinic care on Thursdays and Sundays.
Picture
Krysta MacNeil
Registered massage therapist
Joined April 2021
Krysta's BIO
Krysta is a Registered Massage Therapist with more than 15 years of clinical experience and a proud mom of 3 little ones. Her practice is centered on working directly with her clients on their individual needs and loves making them feel better than they did when they walked in.

Krysta has worked mainly with mva's and athletes over the years. On her journey to becoming a mom she found her passion in pre- and post-natal health. She is a lifelong learner and values continuing her education to better support her clients.

Krysta knows firsthand that mothering is a unique experience for everyone. She feels that having a safe community to be nurtured, encouraged and recharged is essential. That is why she is very excited after years of being a guest at Yoga Mamas to now becoming part of the team.

Picture
Susan Lamb
Registered massage therapist
Joined Nov 2019
SUSAN'S BIO
Susan Lamb RMT is a year 2000 graduate of the comprehensive three-year program atCentennial College. She has consistently worked in a variety of treatment therapies, including pre and post-natal care, cranial sacral therapy, lymph drainage, cupping and restorative exercise. She is also an educator at Centennial College and Canadian College of massage and hydrotherapy. She looks forward to seeing you at Yoga Mamas!!
 
Susan has been a registered Massage Therapist for twenty years and has been treating prenatal / postnatal clients for twenty years.
Picture
Lisa Wideman
Registered massage therapist
Joined April 2017
LISA'S BIO
Treating both physical and emotional stress, Lisa encourages her clients to take an active role in their therapy by learning about their bodies and working to maintain and improve their overall well-being.
Though Lisa has worked in various clinics over her massage career, she has found her work at Toronto Yoga Mamas to be some of the most fulfilling. Having gone through the journey of pregnancy, and beyond, she is aware of how essential self care and support is for new Mamas and Mamas-to-be.
Lisa’s passion is working with children. She believes that getting an early start in self awareness shapes how we develop and continue living as adults.
Lisa has been a registered Massage Therapist for fourteen years and has been treating prenatal / postnatal clients for fourteen years.
Picture
Katie Woodford
Registered massage therapist
Joined July 2022
Katie's BIO
Katie has been a practicing registered massage therapist since 1995!  Her passion is to deliver the best care through listening to her client's needs and tailoring the best approach to treatment to meet those needs.  Her specialities include Swedish, myofascial/deep tissue, Orthobionomy and Craniosacral techniques.  She has worked with many pre and postnatal clients throughout the years as well as infants and children.  She has recent training as a Labour Support Provider/Doula and looks forward to building upon these skills with the wonderful Yoga Mamas' team!  Katie is also a QiGong practitioner and finds this ancient Chinese art involving breath work and stretching exercises can be a wonderful tool to share with her clientele to help with stress and pain relief.
Picture
Chanelle Gardner
Registered massage therapist
Joined December 2022
Chanelle's BIO
​Chanelle is a Registered Massage Therapist, Fascial Stretch Therapist and Personal Trainer. As an ex-competitive athlete she has endured numerous injuries that she has worked through - which is what led to her to start offering bodywork when she saw first hand the it's affect on her wellness and how valuable your body is. Since starting in this line of work, she has felt such joy in being able to help clients get relief from pain. She has been able continue her education to be able to better serve clients and to be able to give them a well rounded, holistic approach to their individualized treatment.

Her interest in pre/post natal massage began during her schooling when treating her first pregnant client, being able to provide some relief and relaxation for a body to an expectant mother was incredibly fulfilling and moving.

Chanelle focuses on long term sustainability in her treatments, recommending exercises, mobility work and stretches to help further your progress in getting your moving better and living pain free.
Picture
Baylea Mahoney
Registered massage therapist
Joined November2022
Baylea's BIO
Baylea is a graduate of the Royal Canadian College of Massage Therapy and is excited to be part of the Yoga Mama's team. While in school, Baylea had the chance to participate in a clinic specializing in prenatal care and knew right away that it was an area she wanted to focus on. She is passionate about women's health and holistic wellness and looks forward to working with women throughout all stages of pregnancy and postpartum, with an emphasis on relaxation, education, and self-care.

Baylea's interest in massage therapy as a healthcare profession began when she sustained an injury and started researching anatomy and body mechanics. Before entering the field of massage therapy, Baylea worked in advertising and marketing for 10 years. After deciding to pursue a new career path, she enrolled in massage therapy school and has never looked back.
BOOK

Cancellation Policy:
All wellness cancellations must be a minimum of 24 hours, prior to your appointment time. We have a limited amount of wellness appointments available and they are in high demand. Any appointments cancelled outside of the 24 hours will be charged in full. Thank you for your understanding COVID-19 considerations will be made.

​Why is HST charged on Registered Massage Therapy?

In Canada, before a health profession can be exempted from charging HST the profession must be regulated in a minimum of five (5) provinces.  Registered Massage Therapists are a regulated health profession currently in only three (3) Provinces, Ontario, Newfoundland and British Columbia.  Legislation is in progress in several other provinces at various stages.  These include Alberta, Manitoba and Nova Scotia.
​
Yoga Mamas is HST-registered under the rules established by the Canadian Government and is therefore required to charge HST.
Picture
​As Toronto's leading maternal wellness clinic since 2012, offering 10/10 excellence in client care {with hundreds of beautiful reviews to back it up}, we can confidently say we employ some of Toronto's best pelvic physiotherapists. In no particular order, meet our amazing pelvic floor physiotherapy team below.
READ NOW
Picture

Subscribe to our newsletter to get information on maternal health

Services

Wellness
​Movement
Education 
Doula Care
​Gift Cards

ABOUT US

Our Team
Testimonials
Policies
Location
About Us
COVID-19

LETS CHAT

Contact
Career Opportunities 
Yelp Reviews Toronto Yoga Mamas
Toronto Yoga Mamas Google Reviews
© COPYRIGHT 2022. ALL RIGHTS RESERVED.

A Note About yoga Mamas' Cancellation Policies

Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering.  Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in pre and postnatal health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas
hello@yogamamas.co |  416-406-0116  |  1402 Queen St E Suite D. Toronto M4L 1C9 
  • Wellness Services
    • Wellness Concierge
    • Acupuncture
    • Cosmetic Acupuncture
    • Cesarean Scar Release Therapy
    • Chinese Herbal Medicine
    • Chiropractic Care
    • Counselling
    • Online EFT Tapping
    • Fascial Stretch Therapy
    • Online Holistic Nutrition
    • Gua Sha Glow Facial
    • Introduction to Solids
    • Infant Massage
    • Kinesiology
    • Kinesio Taping
    • Lactation Consulting
    • Lymphatic Drainage Massage
    • Massage Therapy
    • Naturopathic Medicine
    • Osteopathy
    • Occupational Therapy
    • Pelvic Floor Physiotherapy
    • Physiotherapy
    • Online Speech Language Therapy
    • Sleep Consulting
    • Ultrasound For Blocked Ducts
    • Vitamin Injections
    • Online Women's Integrative Health Coaching
  • FITNESS
    • Personal Training
    • In Studio Classes
    • Online Classes
    • On Demand Classes
  • Doula Care
  • EDUCATION
    • Online HypnoBirthing Education
    • Childbirth Education
  • Professional Trainings
    • Doula Trainings
    • Online Doula Breastfeeding Course
    • Yoga Teacher Trainings
  • Free Events
  • Blog
  • SHOP ONLINE