Registered Massage Therapy
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HST is charged on all registered massage services
Can't find an appointment? Email us at hello@yogamamas.co
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Al Yoga Mamas massage treatments are performed by Registered Massage Therapists {RMTs}, which may be eligible for coverage under your health care benefits.
PRENATAL MASSAGE
A must have for expecting mamas. Calm the mind, increase energy and relieve discomfort. This relaxing massage enhances comfort by improving circulation, alleviating pressure on the joints, reduce swelling in the legs and relieving lower back pain. Learn more about what to expect in your prenatal massage treatments and frequently asked questions.
POSTNATAL MASSAGE
It is just as important to get massage after baby arrives as it is during pregnancy. This relaxing and restorative massage eases muscle aches and fatigue, reduces swelling, relaxes the mind, reduces stress and helps you handle the physical demands of a newborn.
DEEP TISSUE MASSAGE
Using a special blend of peppermint, eucalyptus and rosemary, this deep tissue massage will naturally release muscle tension found in the deeper tissue layers through slower strokes and more direct pressure.
SWEDISH MASSAGE
A relaxing registered massage treatment designed to increase circulation using techniques to manipulate the soft tissues of the body. The many benefits of this type of massage include relaxation, muscle tension reduction, and improved circulation which regulates and improves many bodily functions. All of our massages are enjoyed in our beautiful decorated wellness rooms.
RELAXING AROMATHERAPY MASSAGE
Enjoy pure relaxation. Heal the body, regulate mood, blood pressure, digestion, and stress levels with this ancient healing therapy using aromatic essential oils. Circulation and flexibility are improved while easing tension in the mind, body, and soul.
MANUAL LYMPHATIC DRAINAGE MASSAGE
LDM uses soft massage techniques to move fluid from the tissues to the lymph nodes, which eases swelling and relieves discomfort, all while providing a relaxing treatment. LEARN MORE.
A must have for expecting mamas. Calm the mind, increase energy and relieve discomfort. This relaxing massage enhances comfort by improving circulation, alleviating pressure on the joints, reduce swelling in the legs and relieving lower back pain. Learn more about what to expect in your prenatal massage treatments and frequently asked questions.
POSTNATAL MASSAGE
It is just as important to get massage after baby arrives as it is during pregnancy. This relaxing and restorative massage eases muscle aches and fatigue, reduces swelling, relaxes the mind, reduces stress and helps you handle the physical demands of a newborn.
DEEP TISSUE MASSAGE
Using a special blend of peppermint, eucalyptus and rosemary, this deep tissue massage will naturally release muscle tension found in the deeper tissue layers through slower strokes and more direct pressure.
SWEDISH MASSAGE
A relaxing registered massage treatment designed to increase circulation using techniques to manipulate the soft tissues of the body. The many benefits of this type of massage include relaxation, muscle tension reduction, and improved circulation which regulates and improves many bodily functions. All of our massages are enjoyed in our beautiful decorated wellness rooms.
RELAXING AROMATHERAPY MASSAGE
Enjoy pure relaxation. Heal the body, regulate mood, blood pressure, digestion, and stress levels with this ancient healing therapy using aromatic essential oils. Circulation and flexibility are improved while easing tension in the mind, body, and soul.
MANUAL LYMPHATIC DRAINAGE MASSAGE
LDM uses soft massage techniques to move fluid from the tissues to the lymph nodes, which eases swelling and relieves discomfort, all while providing a relaxing treatment. LEARN MORE.
Prenatal Massage |
Postnatal Massage |
Deep Tissue Massage |
Aromatherapy Massage |
Our Wellness Lounge
Unwind in our beautiful massage rooms
Meet Our Registered Massage Therapy Team
Amanda Norek Registered massage therapist & PHYSIOTHERAPIST Joined June 2019 AMANDA'S BIO
Amanda is a passionate massage therapist that actively works to ensure every client is met with the empathy and care they deserve no matter what their concern. As a dual practitioner in both Massage Therapy and Pelvic Floor Physiotherapy, Amanda offers her clients continuity of care in their wellness journey. Since graduating from Sutherland-Chan in 2013, her years of experience working in a clinic setting alongside her physiotherapy education has developed her practice into an individualized and treatment-based approach. This treatment style incorporates her expertise in soft tissue release, myofascial release and trigger point work as well as postural and exercise education. Amanda fell in love with pre and postnatal massage from developing strong client relationships at Yoga Mamas and loves being involved in every part of the journey. She believes massage therapy is an ongoing commitment to self-care and self-love and is committed to ongoing treatment with you.
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Susan Lamb Registered massage therapist Joined Nov 2019 SUSAN'S BIO
Susan Lamb RMT is a year 2000 graduate of the comprehensive three-year program atCentennial College. She has consistently worked in a variety of treatment therapies, including pre and post-natal care, cranial sacral therapy, lymph drainage, cupping and restorative exercise. She is also an educator at Centennial College and Canadian College of massage and hydrotherapy. She looks forward to seeing you at Yoga Mamas!!
Susan has been a registered Massage Therapist for twenty years and has been treating prenatal / postnatal clients for twenty years. |
Elizabeth Stewart Registered massage therapist Joined March 2020 ELIZABETH'S BIO
Elizabeth's treatment style is rhythmic and soothing. She uses a variety of techniques tailored to each client. Whatever your needs, she creates a space of safety and serenity, approaching everyone with empathy and compassion. With extensive experience in pre and post-natal massage, Elizabeth is dedicated to helping her clients feel their best. She believes that massage is nurturing for both the body and the mind.
Elizabeth also has advanced training in lymphatic drainage from the Dr Vodder School. This type of massage targets swelling and water retention, often a specific concern during and after pregnancy. She loves helping clients manage the discomfort this brings via massage and self care education, while providing relaxing treatments. Elizabeth graduated from the Sutherland-Chan School of Massage Therapy in 2019, where she first discovered her passion for pre and post-natal care. Now she devotes her career to working with people in all stages of childbirth and parenthood. Elizabeth provides in-clinic care on Thursdays and Sundays. |
Krysta MacNeil Registered massage therapist Joined April 2021 Krysta's BIO
Krysta is a Registered Massage Therapist with more than 15 years of clinical experience and a proud mom of 3 little ones. Her practice is centered on working directly with her clients on their individual needs and loves making them feel better than they did when they walked in.
Krysta has worked mainly with mva's and athletes over the years. On her journey to becoming a mom she found her passion in pre- and post-natal health. She is a lifelong learner and values continuing her education to better support her clients. Krysta knows firsthand that mothering is a unique experience for everyone. She feels that having a safe community to be nurtured, encouraged and recharged is essential. That is why she is very excited after years of being a guest at Yoga Mamas to now becoming part of the team. |
Sarah Bolton Registered massage therapist Joined April 2021 SARAH'S BIO
Sarah’s approach to massage therapy is clinical and holistic in nature. She offers a variety of techniques and modalities that will help you reach your treatment goals, and help you feel your very best long after your appointment with her.
Sarah has been practicing for over 2 years and has had a lot of experience with peri-natal care, as well as treating infants as young as 4 months old. She caters her massage treatments to each individual’s needs and strives to help you find solutions to any pain, stress, or restricted mobility you may be going through. Over the years her practice has been mindful of the mind-body connection (and how powerful it can be!), how movement can be medicinal, and all the different ways self-care can be restorative. Sarah is confident in her ability to treat you, no matter what your treatment goals are, and is extremely grateful to be a part of the Yoga Mamas Wellness Team! |
Lisa Wideman Registered massage therapist Joined April 2017 LISA'S BIO
Treating both physical and emotional stress, Lisa encourages her clients to take an active role in their therapy by learning about their bodies and working to maintain and improve their overall well-being.
Though Lisa has worked in various clinics over her massage career, she has found her work at Toronto Yoga Mamas to be some of the most fulfilling. Having gone through the journey of pregnancy, and beyond, she is aware of how essential self care and support is for new Mamas and Mamas-to-be. Lisa’s passion is working with children. She believes that getting an early start in self awareness shapes how we develop and continue living as adults. Lisa has been a registered Massage Therapist for fourteen years and has been treating prenatal / postnatal clients for fourteen years. |
Sandra Pasquali Registered massage therapist Joined June 2019 SANDRA'S BIO
Sandra Pasquali graduated from Sutherland-Chan and has been working as a massage therapist at Yoga Mamas for almost 4 years. Her previous experience includes working at Sunnybrook Hospital's high risk pregnancy unit, and Sutherland Chan's prenatal clinic. Sandra has continued her education with additional training in breast health, manual scar release therapy, kinesiology taping, and medical acupuncture.
Sandra is passionate about women's health and helping women feel empowered and connected to their bodies. Sandra leads her massages intuitively and works holistically to help identify the root cause of pain and discomfort. She adapts her treatments to each clients unique and changing needs Sandra ensures each treatment includes tailored aftercare in order to maintain and improve well being on an ongoing basis. Sandra is prepared to help you maintain health and wellness in all stages of life, pregnancy, and postpartum. |
Marion Penny-Mallette Registered massage therapist Joined Dec 2021 MARION'S BIO
Over the past ten years, Marion has dedicated her practice to Women’s Health, with a focus in fertility, pre and post-natal care and all of the stages in between. Her journey with infertility, having experienced both the physical and emotional challenges that can arise, has driven her passion for maternal care. She is also one of the few RMTs with a dedicated focus in breast health, having published a paper in UHN’s Princess Margaret’s Breast Care Centre. and feels this is an area that needs to be better supported.
Marion provides a safe space for those going through their own journey and provides the necessary care and support that her clients deserve. She listens to her clients, and always ensures their needs are met by providing personalised care. As a mother of two she strongly believes in ‘nurturing the mother.’ Marion graduated from Sutherland Chan in 2008. She holds a certification in paediatric massage and has facilitated workshops for infant massage to new parents in the GTA. To ensure the best possible care for her clients, she is currently in the process of becoming a fertility support practitioner. |
Katie Woodford Registered massage therapist Joined July 2022 Katie's BIO
Katie has been a practicing registered massage therapist since 1995! Her passion is to deliver the best care through listening to her client's needs and tailoring the best approach to treatment to meet those needs. Her specialities include Swedish, myofascial/deep tissue, Orthobionomy and Craniosacral techniques. She has worked with many pre and postnatal clients throughout the years as well as infants and children. She has recent training as a Labour Support Provider/Doula and looks forward to building upon these skills with the wonderful Yoga Mamas' team! Katie is also a QiGong practitioner and finds this ancient Chinese art involving breath work and stretching exercises can be a wonderful tool to share with her clientele to help with stress and pain relief.
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Cancellation Policy:
All wellness cancellations must be a minimum of 24 hours, prior to your appointment time. We have a limited amount of wellness appointments available and they are in high demand. Any appointments cancelled outside of the 24 hours will be charged in full. Thank you for your understanding COVID-19 considerations will be made.
All wellness cancellations must be a minimum of 24 hours, prior to your appointment time. We have a limited amount of wellness appointments available and they are in high demand. Any appointments cancelled outside of the 24 hours will be charged in full. Thank you for your understanding COVID-19 considerations will be made.
Why is HST charged on Registered Massage Therapy?
In Canada, before a health profession can be exempted from charging HST the profession must be regulated in a minimum of five (5) provinces. Registered Massage Therapists are a regulated health profession currently in only three (3) Provinces, Ontario, Newfoundland and British Columbia. Legislation is in progress in several other provinces at various stages. These include Alberta, Manitoba and Nova Scotia.
Yoga Mamas is HST-registered under the rules established by the Canadian Government and is therefore required to charge HST.
In Canada, before a health profession can be exempted from charging HST the profession must be regulated in a minimum of five (5) provinces. Registered Massage Therapists are a regulated health profession currently in only three (3) Provinces, Ontario, Newfoundland and British Columbia. Legislation is in progress in several other provinces at various stages. These include Alberta, Manitoba and Nova Scotia.
Yoga Mamas is HST-registered under the rules established by the Canadian Government and is therefore required to charge HST.
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As Toronto's leading maternal wellness clinic since 2012, offering 10/10 excellence in client care {with hundreds of beautiful reviews to back it up}, we can confidently say we employ some of Toronto's best pelvic physiotherapists. In no particular order, meet our amazing pelvic floor physiotherapy team below.
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