Infant Massage is back at Toronto Yoga Mamas this January for a four week workshop.
Our lovely friend and child massage instructor Carolynn Darrell joins us again to teach specific massage strokes that focus on healing, and bonding with your new baby. This is a perfect first outing for a mama and baby in the new year!
What are the benefits of infant massage?
• Promote longer and deeper sleeping patterns
• Relieve symptoms of "colic" or gassy periods
• Improve cardiac and respiratory output
• Help baby develop sense of self
• Enhance and facilitate parent/child relationships
• Increase confidence and sensitivity as you learn to read and respond to your babies' cues
• Provide special, focused time together
• Decrease stress
Come join us at our beautiful East End studio and enrich your relationship you have with your little one using baby massage.
For more specifics on what you can expect from this course, visit our Infant Massage page.
Course runs January 19th - February 9th
4 Tuesdays, 3:00pm-4:00pm
$99.00 per person. Unlimited Members receive 10% off!
Register for Infant Massage Here.
Peace, Love & Yoga - TYM
January 23 and 24th, 2016, childbirth educator and doula Adrienne Cote will lead our Childbirth Education Weekend Course.
This 2 day course will lead you through the stages of labour in a fact-based, judgement free way.
This is a great opportunity for expectant parents due in February, March or April to prepare for baby's birth.
Come meet other couples who are sharing the same experience, and discuss concerns, fears, joys and excitement in a safe and supportive space.
Join us at our Leslieville studio in January and learn all you will need to feel confident and prepared to welcome baby in the new year.
To read the full course outline or for more information, check out the Childbirth Education Page on our website.
Course Fee: $300 per couple.
Save 10% with our Mama Pass.
Saturday, January 23: 12:30pm - 5:30pm (30 min break)
Sunday, January 24: 9:30am - 5:30pm (1 hour break)
Ready? Register for Childbirth Education here.
Still unsure about whether this course is right for you and your partner?
Come to our free information session to learn more about our childbirth education course and meet the instructor.
Our next information session is
Wednesday, January 13th, 7pm - 8pm. Register Here.
Peace, Love & Yoga. - TYM
Looking for the perfect gift for the mamas in your life this holiday season?
A Yoga Mamas' gift card shows your loved one just how much you appreciate them and is the perfect gift! Does she not treat herself often enough to a massage? Our Yoga Mamas' gift cards can be used for any of our Wellness Services, RMT Massages, Chiropractic Care and Acupuncture.
Gift cards can also be used towards a relaxing yoga class or a toning pilates class. They can be used towards a class just for mama, or for mama plus baby.
Yoga Mamas also has extensive workshops and photography events focused on mamas, families and babies. Yoga Mamas gift cards can be applied to any of these events.
Maybe Mama just wants to buy something special and pretty for herself! Our Gift Cards can be used towards any of the beautiful items in our in studio retail boutique and sister company shopbeautifully.com
Want to learn more about our gift cards? Follow this link: http://www.torontoyogamamas.com/gift-cards.html
Happy Holidays from Yoga Mamas!
“See the light in others, and treat them as if that is all you see.” ~Dr. Wayne Dyer
Our Holiday Hours This Season:
We are closed December 24th, 25th, 26th.
Our evening classes are cancelled on December 27th.
We are closed December 31st, and January 1st.
Love & Light
The Yoga Mamas Team