Toronto Yoga Mamas Blog

Free Monthly Toronto HypnoBirthing Information Sessions

1/20/2017

Toronto Yoga Mamas' Instructor, Allison Thompson, will be hosting a Free Information Session all about our next HypnoBirthing education classes and what expectant parents can gain from this valuable and informative course.

An educational one-hour session where you’ll learn about HypnoBirthing. Learn how couples have used specific HypnoBirthing tools to achieve the birth experience they wanted.

You will walk away learning:

What HypnoBirthing is (and isn't)
How HypnoBirthing has helped couples in the birth experiences
How relaxation creates positive birth outcomes
Breathing techniques

Wednesday March 22 7:00pm - 8:00pm
At Toronto Yoga Mamas East in Leslieville

Breastfeeding Education For Expecting and New Parents

1/18/2017

Breastfeeding Workshop for Expectant Couples

Educate and prepare. This educational workshop is designed for expectant parents. In this prenatal class you will learn:

Practical advice to get breastfeeding off to the best start
Benefits of skin-to-skin contact
Baby wearing
Natural solutions to breastfeeding problems
Let the scientific research and practical tips we provide give you all you need to reach YOUR breastfeeding goals.
Learn how to tell that your baby is getting enough at the breast
Practice the latch with dolls - the latch is the KEY to breastfeeding success
Included is a complementary call after your baby is born to trouble-shoot any concerns

Led by Certified Lactation Consultant and Educator, Taya Griffin, this interactive and intimate workshop will guide and support you to get off to the very best start in the hospital and at home, to lead your baby to comfortably latch and drink effectively (we practice our latching with dolls!), to know whether your baby is getting enough and whether breastfeeding is going well.

March 19th, 2017 3:00pm - 5:30pm
$69.00 +HST per couple *One Registration Good For One Couple*

Breastfeeding Seminar: Introduction to Solids

Join Toronto Yoga Mamas, Leslieville, this Monday, March 20th 2017, from 1:30 PM - 3:30 PM, for our Introduction to Solids workshop. At this exciting workshop you will learn key things that are important to know about introducing solids to your little one.

After all, introducing solids to your little one is an exciting, but often daunting, milestone. The order in which to serve foods, right types of foods, and 'wrong' types of foods can seem complex and confusing. Then, there is the task of knowing how to properly prepare food for your little one. But, never fear, because our Introduction to Solids workshop can answer some of your most pressing questions: What do I serve my little one first? How do I know when to introduce more diverse foods?

Lactation Consultant, Taya Griffin, will discuss Baby Led Weaning as well as Parent Directed feeding so that you can make the right decision for your family. We will also be discussing how breastfeeding and/or weaning may look as you transition from your maternity leave.

Babies welcome :)

March 20th 1:30 pm - 3:30 pm
$39.00 +HST per person

To register, and secure your spot, for this workshop please visit our Breastfeeding workshop page. Both workshops will be held at Toronto Yoga Mamas, East End Studio

Toronto Yoga Mamas Mini Photo Session: Belly and Baby Shoots

1/17/2017

A fun and simple way to get professional photos of your little one. Perfect for babies 6 weeks and up!

Our next session will be held Saturday March 18th at our Leslieville Studio.

To register select a time slot below:
12:00pm -12:30pm
12:30pm - 1:00pm
1:00 pm - 1:30pm
1:30 pm - 2:00pm
2:00pm - 2:30pm

Toronto Yoga Mamas also offers Maternity Photo shoots that include 20 minute professional make up application & 20 minute photo shoot. Pamper yourself and celebrate your pregnancy with beautiful professional belly shots!

What Your Belly Shots Session Includes:
3 edited high res digital images (choose more $19/each)
1 yoga pass to use in any yoga or pilates class
Complimentary tea and water

Saturday March 18th 2017

Register Here: 2:40pm - 3:20pm
Register Here: 3:00pm - 3:40pm
Register Here: 3:20pm - 4:00pm
Register Here: 3:40pm - 4:20 pm
Register Here: 4:00pm - 4:40 pm
Register Here: 4:20pm - 5:00pm
Register Here: 4:40pm - 5:20pm

Sleep Foundations for 4 months - 1 year old

1/17/2017

Toronto Yoga Mamas in Leslieville offers a number of informative seminars and workshops covering all things Prenatal and Postnatal. All of our education are led by experienced instructors and offer essential information in a non-judgemental and welcoming environment.

Sleep, or lack of it, is an important topic for moms and moms to be. Toronto Yoga Mamas Infant Sleep Seminar are led by Sleep Consultant, Catherine Wright of Motherhand.

This interactive seminar is for new parents with babies 4 months – 1 year old. We will explore:

Developmental milestones that impact baby’s sleep from 4 months – 1 year
The evolution of naps
Managing sleep ‘regressions’ / ‘progressions’
Making ‘transitions’ (in-arms to crib; bed to crib etc.)
Sleep foundations and routines you’ll use for years

$29 a person (MAMA Pass holders and monthly unlimited members receive 10% off)

Babies welcome :)

Join us Monday, March 13th 2017 at 12:00pm-1:30pm for this educational seminar.

<<Previous

Free Monthly Toronto HypnoBirthing Information Sessions

Breastfeeding Education For Expecting and New Parents

Breastfeeding Workshop for Expectant Couples

Breastfeeding Seminar: Introduction to Solids

Toronto Yoga Mamas Mini Photo Session: Belly and Baby Shoots

Sleep Foundations for 4 months - 1 year old

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