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Toronto Yoga Mamas' Instructor, Allison Thompson, will be hosting a Free Information Session all about our next HypnoBirthing education classes and what expectant parents can gain from this valuable and informative course.  An educational one-hour session where you’ll learn about HypnoBirthing. Learn how couples have used specific HypnoBirthing tools to achieve the birth experience they wanted. You will walk away learning:
Wednesday March 22 7:00pm - 8:00pm
At Toronto Yoga Mamas East in Leslieville
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We are excited to welcome back Yoga Mamas Chiropractor Dr. Aliya Visram after having her 2nd baby! She will be offering prenatal and postnatal chiropractic and acupuncture services to patients starting Wednesday January 25th, 2017. Be sure to book in with her now as we know she will book up soon. Book your appointment here.  Dr Aliya and her second baby, William Ali. About Dr Aliya Visram
Dr Aliya is a chiropractic doctor and acupuncturist. But she’s also a wife, mom, daughter, sister, runner, yogi and health advocate. She knows what it means to treat active women, because she is one. A certified yoga teacher and mom to a young daughter, she is a firm believer in feeling your best and leading by example. Her involvement with the International Pediatric Chiropractic Association (ICPA) has provided her with specialized training for pregnant women, as well as with infants and children. “I hope to share my insights with you and help you on your journey to living your best life!” Dr Aliya Visram’s Qualifications
 Breastfeeding Workshop for Expectant CouplesEducate and prepare. This educational workshop is designed for expectant parents. In this prenatal class you will learn:
Led by Certified Lactation Consultant and Educator, Taya Griffin, this interactive and intimate workshop will guide and support you to get off to the very best start in the hospital and at home, to lead your baby to comfortably latch and drink effectively (we practice our latching with dolls!), to know whether your baby is getting enough and whether breastfeeding is going well. March 19th, 2017 3:00pm - 5:30pm $69.00 +HST per couple *One Registration Good For One Couple* Breastfeeding Seminar: Introduction to SolidsJoin Toronto Yoga Mamas, Leslieville, this Monday, March 20th 2017, from 1:30 PM - 3:30 PM, for our Introduction to Solids workshop. At this exciting workshop you will learn key things that are important to know about introducing solids to your little one. After all, introducing solids to your little one is an exciting, but often daunting, milestone. The order in which to serve foods, right types of foods, and 'wrong' types of foods can seem complex and confusing. Then, there is the task of knowing how to properly prepare food for your little one. But, never fear, because our Introduction to Solids workshop can answer some of your most pressing questions: What do I serve my little one first? How do I know when to introduce more diverse foods? Lactation Consultant, Taya Griffin, will discuss Baby Led Weaning as well as Parent Directed feeding so that you can make the right decision for your family. We will also be discussing how breastfeeding and/or weaning may look as you transition from your maternity leave. Babies welcome :) March 20th 1:30 pm - 3:30 pm $39.00 +HST per person To register, and secure your spot, for this workshop please visit our Breastfeeding workshop page. Both workshops will be held at Toronto Yoga Mamas, East End Studio
Toronto Yoga Mamas also offers Maternity Photo shoots that include 20 minute professional make up application & 20 minute photo shoot. Pamper yourself and celebrate your pregnancy with beautiful professional belly shots! What Your Belly Shots Session Includes: 3 edited high res digital images (choose more $19/each) 1 yoga pass to use in any yoga or pilates class Complimentary tea and water
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A Note About yoga Mamas' Cancellation Policies
Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering. Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in pre and postnatal health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas
hello@yogamamas.co | 416-406-0116 | 1402 Queen St E Suite D. Toronto M4L 1C9