Toronto Yoga Mamas Blog

Welcome Sarah Bolton, Registered Massage Therapist

5/28/2021

Welcome to the Yoga Mamas Wellness team Sarah Bolton. Sarah is a registered massage therapist focusing her practice in pregnancy, postnatal and infant care. She offers prenatal massage, postnatal massage, infant massage, deep tissue massage and relaxing aromatherapy massage in our Toronto wellness clinic.

Sarah’s approach to massage therapy is clinical and holistic in nature. She offers a variety of techniques and modalities that will help you reach your treatment goals, and help you feel your very best long after your appointment with her.

Sarah has been practicing for over 2 years and has had a lot of experience with peri-natal care, as well as treating infants as young as 4 months old. She caters her massage treatments to each individual’s needs and strives to help you find solutions to any pain, stress, or restricted mobility you may be going through.

Over the years her practice has been mindful of the mind-body connection (and how powerful it can be!), how movement can be medicinal, and all the different ways self-care can be restorative. Sarah is confident in her ability to treat you, no matter what your treatment goals are, and is extremely grateful to be a part of the Yoga Mamas Wellness Team!

Book a registered massage therapy appointment with Sarah Bolton.

BOOK

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Mother's Day Yoga Mamas Gift Guide

5/5/2021

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From free online yoga classes to relaxing in-clinic acupuncture treatments, online Face Yoga events to wrapped up gifts available curb side - we have mamas covered this Mother's Day.

Mother's Day Free Prenatal Yoga Class

Join us online for a free 60 minute prenatal yoga class. Suitable for all stages of pregnancy. No prior yoga experience necessary.

Sunday May 09th 10:00AM - 11:00AM
FREE

Mother's Day Glow - Face Yoga

Join us online for a 90 fun Face Yoga Workshop. Touted as The Natural Face Lift, face yoga promotes healthy, glowing skin.

Is your face lacking a radiant glow? If your skin seems a bit grey, dull, or uneven, this fun online workshop is for you mama. Come glow with us on Mother’s Day.

Sunday May 09th 1:00PM - 2:30PM
$60.00

Mother's Day Massage

Step into our serene 4500 square foot wellness clinic and enjoy a restorative massage from one of our experienced registered massage therapists.

Options for massage include:

Prenatal Massage Therapy
Postnatal Massage Therapy
Relaxing Massage Therapy
Deep Tissue Massage Therapy

Appointments available from 11:00AM - 6:00PM
$108 for a 60 minute massage

BOOK

Mother's Day Relaxing Acupuncture

Traditional Chinese Medicine Acupuncture is an incredibly healing and grounding treatment. Enjoy a 75 minute or 60 minute session in a candlelit room with soft music playing.

Benefits of acupuncture include:

Reduced stress
Relief from tension
Calming of irritability
Increased energy
Enhanced mental clarity
and more

Appointments available from 11:00AM - 6:00PM
$90 - $125

BOOK

Mother's Day Gifts

Beautiful curated gifts available to purchase from the boutique in the Yoga Mamas Clinic. Come in for shopping during a scheduled wellness appointment, or call our reception and we will be happy to assist you with over the phone ordering and curb side pick up.

Gifts starting at $20.00.
Call 416 406 0116 for assistance.

Mother's Day Gift Cards

Gift cards available in any denomination. Gift cards can be used towards wellness treatments, movement classes, beautiful retail items and more. Shop online or call our reception and we will be happy to assist you over the phone. Option to have gift cards emailed or to pick up a physical card gift wrapped.

Gifts cards starting at $20.00.
Call 416 406 0116 for assistance.

SHOP NOW

On Demand Class Membership

Enjoy 50% off your first year of unlimited prenatal and postnatal fitness on YOGA MAMAS ON DEMAND.

Spring is a time of renewal and new beginnings. Welcome fresh energy with these invigorating yoga, pilates, bootcamp, and meditation classes.

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Works out to less than $9 a month.

100+ fitness videos to enjoy with new releases every week.

BUY NOW

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A Note About yoga Mamas' Cancellation Policies

Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering. Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in pre and postnatal health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas

hello@yogamamas.co | 416-406-0116 | 1402 Queen St E Suite D. Toronto M4L 1C9

Welcome Sarah Bolton, Registered Massage Therapist

Mother's Day Yoga Mamas Gift Guide

Mother's Day Free Prenatal Yoga Class

Mother's Day Glow - Face Yoga

Mother's Day Massage

Mother's Day Relaxing Acupuncture

Mother's Day Gifts

Mother's Day Gift Cards

On Demand Class Membership

Categories

Archives

Services

ABOUT US

LETS CHAT

A Note About yoga Mamas' Cancellation Policies

​Welcome Sarah Bolton, Registered Massage Therapist

Mother's Day Yoga Mamas Gift Guide

Mother's Day Free Prenatal Yoga Class

Mother's Day Glow - Face Yoga

Mother's Day Massage

Mother's Day Relaxing Acupuncture

Mother's Day Gifts

Mother's Day Gift Cards

On Demand Class Membership

Categories

Archives

Services

ABOUT US

LETS CHAT

A Note About yoga Mamas' Cancellation Policies

Welcome Sarah Bolton, Registered Massage Therapist