​Welcome to the Yoga Mamas Wellness team Sarah Bolton. Sarah is a registered massage therapist focusing her practice in pregnancy, postnatal and infant care. She offers prenatal massage, postnatal massage, infant massage, deep tissue massage and relaxing aromatherapy massage in our Toronto wellness clinic.

​Sarah’s approach to massage therapy is clinical and holistic in nature. She offers a variety of techniques and modalities that will help you reach your treatment goals, and help you feel your very best long after your appointment with her.

​Sarah has been practicing for over 2 years and has had a lot of experience with peri-natal care, as well as treating infants as young as 4 months old. She caters her massage treatments to each individual’s needs and strives to help you find solutions to any pain, stress, or restricted mobility you may be going through.

Over the years her practice has been mindful of the mind-body connection (and how powerful it can be!), how movement can be medicinal, and all the different ways self-care can be restorative. Sarah is confident in her ability to treat you, no matter what your treatment goals are, and is extremely grateful to be a part of the Yoga Mamas Wellness Team! 

Dr. Casey Baker is a chiropractor specializing in paediatric, pre and post natal care. She is an advocate for chiropractic care for the entire family and is passionate about connecting with her community. With the paediatric population, Dr. Casey brings experience in overall development, improving latch, body work for lip and tongue-tie, treatment for torticollis and best practice for plagiocephaly. Her additional education and practical experience enables her to provide both the child and parents with a warm, welcoming and stress-free environment throughout care.

Dr. Lemke is seeing clients both virtually and in the Yoga Mamas wellness clinic. 

Dr. Lemke bridges the gap between conventional and traditional medicines to support women through their pregnancy, right from optimizing conception all the way into the postnatal period. She uses a combination of comprehensive testing, bioidentical hormones, herbal supplements, vitamins, acupuncture, diet, and lifestyle plans to optimize women’s health as they transition through each phase of pregnancy, including all the highs, lows, and symptoms that come with each trimester. Dr. Lemke is able to tease out the best available evidence for therapies in pregnancy, while at the same time, value the connection of mind, body, and spirit of each of her patients.

​Aside from practicing naturopathic medicine, Dr. Lemke is also a trained yoga teacher and will be growing her own family by one in late summer 2021. She completed her Bachelor of Science degree at Queen’s University in 2011 and her Master of Science degree at McGill University in 2013. In 2018, she graduated from the Canadian College of Naturopathic Medicine and is currently licensed as a board-certified, registered Naturopathic Doctor in the province of Ontario. She has obtained her prescribing license to allow her to prescribe pharmaceutical-grade hormones as well as high-dose injectable vitamins.

From free online yoga classes to relaxing in-clinic acupuncture treatments, online Face Yoga events to wrapped up gifts available curb side - we have mamas covered this Mother's Day.