Yoga Mamas: Toronto's Leading Prenatal Postnatal Wellness Centre
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​What is a Doula?

7/21/2022

 
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If you’ve been hovering over our services wondering “What is a doula?” or “What exactly does a doula do?” then we would like to invite you to keep reading to discover what doula care is, and the value of working with a doula.

​Supporting pregnant people has been a high priority for several cultures throughout history. Whether it was another mother, an aunt, a sister or a close friend it was important for people pregnant to be surrounded with caring helpers as they navigated the birth journey. 

The unfortunate reality today is that a lot of people don’t have the extra support they need as they progress in their pregnancy. This is where a doula can step in.

The following article will answer the questions:
  • ​What is a doula?
  • How do Doulas support their clients?
  • Do doulas support mothers who are planning to give birth in a hospital?
  • ​How do doulas support mothers in labour and delivery?
  • What can I expect when I hire a doula?
  • When should I hire a doula?

Read More

C-section scar therapy was a game-changer for this mama

7/19/2022

 
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C-Section Scar Release Therapy
Originally published on todaysparent.com. Written by Celeste Percy-Beauregard. Updated July 19, 2022.
After the birth of her daughter, Celeste Percy-Beauregard, mama and contributor to parenting magazine Today's Parent​, wrote about her birth story, cesarean delivery, and her experience with Cesarean Scar Release Therapy at Yoga Mamas. 
"I didn't mind the way my scar looked, but I hated the way it felt: overstretched, too tight and uncomfortable beneath my skin, like a callous."

After trying regular c-section scar massage at home, Celeste heard about Caesarean Scar Release Therapy at Yoga Mamas, and gave it a try.

Read More

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A Note About yoga Mamas' Cancellation Policies

Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering.  Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in pre and postnatal health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas
hello@yogamamas.co |  416-406-0116  |  1402 Queen St E Suite D. Toronto M4L 1C9 
  • Wellness Services
    • Wellness Concierge
    • Acupuncture
    • Cosmetic Acupuncture
    • Cesarean Scar Release Therapy
    • Chinese Herbal Medicine
    • Chiropractic Care
    • Counselling
    • Online EFT Tapping
    • Fascial Stretch Therapy
    • Online Holistic Nutrition
    • Gua Sha Glow Facial
    • Introduction to Solids
    • Infant Massage
    • Kinesiology
    • Kinesio Taping
    • Lactation Consulting
    • Lymphatic Drainage Massage
    • Massage Therapy
    • Naturopathic Medicine
    • Osteopathy
    • Occupational Therapy
    • Pelvic Floor Physiotherapy
    • Physiotherapy
    • Online Speech Language Therapy
    • Sleep Consulting
    • Ultrasound For Blocked Ducts
    • Vitamin Injections
  • FITNESS
    • Personal Training
    • In Studio Classes
    • Online Classes
    • On Demand Classes
  • Doula Care
  • EDUCATION
    • Baby Milestones Workshop
    • Online HypnoBirthing Education
    • Childbirth Education
  • Professional Trainings
    • Doula Trainings
    • Yoga Teacher Trainings
  • Free Events
  • Blog
  • SHOP ONLINE