Chiropractic Services
All Toronto Yoga Mamas chiropractic treatments are performed by a Chiropractic Doctor. These treatments may be eligible for coverage under your health care benefits.
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The Mama Wellness BundleExpecting? Looking for some extra care for your body and your baby? We have put together a beautiful wellness bundle for mamas-to-be that includes an initial assessment and treatment for each of our wellness services PLUS two free yoga class AND a free luxury wellness basket.
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Prenatal Chiropractic Care
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Pre-existing but often unnoticed imbalances in the spine become stressed during pregnancy. In addition, the weight of a growing uterus has a tendency to change a woman’s biomechanics, shifting the center of gravity and putting pressure on joints of the hips, pelvis and lower back.
Chiropractic care throughout pregnancy can relieve and even prevent the common discomforts experienced in pregnancy. Specific adjustments (such as the Webster technique) eliminate the causes of stress in the spine. |
Labour Prep Chiropractic Care
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As a baby develops, a woman’s uterus enlarges to accommodate the rapid growth. When the pelvis is in a balanced state, the ligaments connected to the uterus (specifically the round ligaments) maintain an equalized, supportive suspension for the uterus.
If the pelvis is out of balance or misaligned, these ligaments become twisted, causing a condition called “intrauterine constraint”. This constraint limits the space available for the developing baby to move. If there is intrauterine constraint as birth approaches, the baby is prevented from getting into the best possible position for birth. Even if the baby is in the desirable head down position, often intrauterine constraint prevents the baby’s head from moving into the ideal presentation for delivery. This may slow labor and add distress and pain to both mother and baby. Using the Webster Technique, a chiropractor gently opens up the pelvis, allowing baby space or room to move into proper positioning. If the baby is in correct position, the technique also helps to maintain that ideal positioning leading up to delivery. |
Postnatal Chiropractic Care
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Chiropractic care after delivery is incredibly beneficial for all mamas, regardless of they type of delivery they had.
Postnatal chiropractic care gently sets the pelvic bones into balance and ensures proper alignment. Once the mama has healed and is well enough to visit the chiropractor, gentle adjustments can also be made to the pelvic structures and recommendations for exercise and rehabilitation of the core musculature can be addressed to ensure proper healing and restoration. Seeing a chiropractor after baby also helps to decrease strain on the joints and muscles that new mothers may have from lifting babies and nursing. |
Infant & Child Chiropractic Care
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Colic or irritability, poor sleeping habits, developmental/motor delays, digestion issues, lethargy or low energy, difficulty breastfeeding may be relieved with chiropractic care. Often, a newborn baby could have experienced a difficult birthing process or suffered from distress during his journey through the birth canal.
Chiropractic focuses on restoring function to the nervous system so that the body can work optimally and efficiently; invariably, letting the body heal itself. Chiropractic adjustments for adults differ greatly from those performed on babies and are very gentle using light fingertip pressure. |
Our Chiropractic Care Team
Dr Aliya Visram
Dr Aliya is a chiropractic doctor and acupuncturist. But she’s also a wife, mom, daughter, sister, runner, yogi and health advocate. She knows what it means to treat active women, because she is one. A certified yoga teacher and mom to a young daughter, she is a firm believer in feeling your best and leading by example. Her involvement with the International Pediatric Chiropractic Association (ICPA) has provided her with specialized training for pregnant women, as well as with infants and children.
“I hope to share my insights with you and help you on your journey to living your best life!”
Dr Aliya Visram’s Qualifications
Dr Aliya is a chiropractic doctor and acupuncturist. But she’s also a wife, mom, daughter, sister, runner, yogi and health advocate. She knows what it means to treat active women, because she is one. A certified yoga teacher and mom to a young daughter, she is a firm believer in feeling your best and leading by example. Her involvement with the International Pediatric Chiropractic Association (ICPA) has provided her with specialized training for pregnant women, as well as with infants and children.
“I hope to share my insights with you and help you on your journey to living your best life!”
Dr Aliya Visram’s Qualifications
- Doctor of Chiropractic (licensed in both Canada and Australia)
- Registered Acupuncturist (Traditional Chinese Medicine & Neurofunctional Medicine)
- Certified in Webster Technique (to enhance optimal fetal positioning – breech presentation)
- Certified Yoga Teacher
- Focus in women’s health, paediatric care, pre-natal and post-natal health, family wellness
Dr. Crystal Draper
Dr. Crystal Draper is an evidence-based practitioner who offers a variety of treatment options including chiropractic manipulation/mobilization, soft tissue therapy, medical acupuncture, postural advice and rehabilitation programs. Each treatment plan is based on your individual needs.
In addition to the hands-on component of her practice, Crystal is also dedicated to education and awareness. Her appointments typically include time spent discussing lifestyle changes, postural advice and reviewing stretches and exercises.
Education and Certifications
Crystal is a lifelong learner who believes that “By learning you will teach; by teaching you will learn." To learn, Crystal obtained her Doctor of Chiropractic from the Canadian Memorial Chiropractic College (CMCC) in Toronto. During her studies at CMCC, she received numerous citizenship awards for her contributions within the school, in addition to academic awards, including clinical honours. Prior to attending CMCC, Crystal completed her Bachelor of Arts and Science Honours degree with a focus on Developmental Psychology and Human Kinetics.
Crystal is Doula Trained, Webster Certified and a member of the International Chiropractic Pediatric Association. She is also certified in Active Release Technique (ART®) and trained in Contemporary Medical Acupuncture from McMaster University.
Teaching and Research
To teach, Crystal is faculty in the Clinical Diagnosis, Chiropractic Therapeutics and Chiropractic Principles Departments for undergraduate studies at the Canadian Memorial Chiropractic College in Toronto. She is also active in research at CMCC and in collaboration with Sunnybrook Hospital.
Volunteerism
Crystal enjoys being a part of the action and actively participates in clinical outreach events including a Chiropractic Without Borders Mission in the Dominican Republic. She has also worked on the sidelines of sporting events such as the 2009 Ironman in Lake Placid, the Toronto Rush Ultimate team and most currently as one of the Lead Medical Practitioners for the Toronto 2015 Parapan Am Games.
Dr. Crystal Draper is an evidence-based practitioner who offers a variety of treatment options including chiropractic manipulation/mobilization, soft tissue therapy, medical acupuncture, postural advice and rehabilitation programs. Each treatment plan is based on your individual needs.
In addition to the hands-on component of her practice, Crystal is also dedicated to education and awareness. Her appointments typically include time spent discussing lifestyle changes, postural advice and reviewing stretches and exercises.
Education and Certifications
Crystal is a lifelong learner who believes that “By learning you will teach; by teaching you will learn." To learn, Crystal obtained her Doctor of Chiropractic from the Canadian Memorial Chiropractic College (CMCC) in Toronto. During her studies at CMCC, she received numerous citizenship awards for her contributions within the school, in addition to academic awards, including clinical honours. Prior to attending CMCC, Crystal completed her Bachelor of Arts and Science Honours degree with a focus on Developmental Psychology and Human Kinetics.
Crystal is Doula Trained, Webster Certified and a member of the International Chiropractic Pediatric Association. She is also certified in Active Release Technique (ART®) and trained in Contemporary Medical Acupuncture from McMaster University.
Teaching and Research
To teach, Crystal is faculty in the Clinical Diagnosis, Chiropractic Therapeutics and Chiropractic Principles Departments for undergraduate studies at the Canadian Memorial Chiropractic College in Toronto. She is also active in research at CMCC and in collaboration with Sunnybrook Hospital.
Volunteerism
Crystal enjoys being a part of the action and actively participates in clinical outreach events including a Chiropractic Without Borders Mission in the Dominican Republic. She has also worked on the sidelines of sporting events such as the 2009 Ironman in Lake Placid, the Toronto Rush Ultimate team and most currently as one of the Lead Medical Practitioners for the Toronto 2015 Parapan Am Games.
Dr. Elisa Petricca
Background
Dr. Elisa Petricca has a strong passion for health and wellness. She grew up in Toronto as a competitive dancer and understands the demands of physical stress and activity on the body. She is committed to providing her patients with the best quality of care and enjoys the opportunity to work with her patients in their journey towards optimal health.
Dr. Elisa continues to maintain an active lifestyle consisting of yoga, running and hitting the slopes in the winter. She has a passion for travel and good food and loves quality time spent with family and friends.
Approach to Care
Dr. Elisa focuses on providing her patients with an individualized plan of care to address their needs and goals. She uses a combination of chiropractic manipulation and/or mobilization, soft tissue therapy, acupuncture and exercise in her approach to care.
Dr. Elisa has a special interest in working with women during and after pregnancy. Her continued education and training in the Webster Technique allows her to help pregnant mum’s find comfort during their pregnancies and maintain an active, healthy lifestyle.
Qualifications.
Doctor of Chiropractic (Canadian Memorial Chiropractic College in Toronto)
Medical Contemporary Acupuncture (McMaster University)
Webster Certification & member of the ICPA (International Chiropractic Pediatric Association)
ART (Active Release Therapy) Training
Background
Dr. Elisa Petricca has a strong passion for health and wellness. She grew up in Toronto as a competitive dancer and understands the demands of physical stress and activity on the body. She is committed to providing her patients with the best quality of care and enjoys the opportunity to work with her patients in their journey towards optimal health.
Dr. Elisa continues to maintain an active lifestyle consisting of yoga, running and hitting the slopes in the winter. She has a passion for travel and good food and loves quality time spent with family and friends.
Approach to Care
Dr. Elisa focuses on providing her patients with an individualized plan of care to address their needs and goals. She uses a combination of chiropractic manipulation and/or mobilization, soft tissue therapy, acupuncture and exercise in her approach to care.
Dr. Elisa has a special interest in working with women during and after pregnancy. Her continued education and training in the Webster Technique allows her to help pregnant mum’s find comfort during their pregnancies and maintain an active, healthy lifestyle.
Qualifications.
Doctor of Chiropractic (Canadian Memorial Chiropractic College in Toronto)
Medical Contemporary Acupuncture (McMaster University)
Webster Certification & member of the ICPA (International Chiropractic Pediatric Association)
ART (Active Release Therapy) Training
What Mamas Are Saying
"Dr. Visram is incredible! Her enthusiasm and warmth makes you comfortable instantly. It was my first time going to a chiro and I went due to back pain for pregnancy. I went from hardly being able to sit at my desk to being totally pain free! She takes extra time with each patient to make sure that you are comfortable and at ease. She is a great source of information for pregnancy related health and wellness!" - Joanna Verweel
"I've been seeing Dr. Aliya throughout the third trimester of my pregnancy. I have avoided back aches and discomfort by seeing her once a week. I actually never thought in a million years I would feel this good in my final weeks. I'm so grateful to Dr. Aliya for her wisdom, caring nature and knowledge. My baby is in a good position too, and I'm sure that's because of having regular treatments." - Joy McCarthy
"Dr. Aliya is a fantastic and thorough chiropractor. When my son was 9 weeks old, he was colic, unconsolable and overall very fussy. I felt beside myself until someone at a yoga class mentioned bringing him to a chiropractor - of course! It made perfect sense. I'd been to see Dr. Aliya while pregnant for various reasons (including headaches, tailbone pain and a breech baby - you name it!) so I called and she was able to see us the next day. The change I saw in my baby was immediate. The crying and his sleep improved after one gentle adjustment and has continued to improve with every treatment. I would highly recommend Dr. Aliya to any new or pregnant mama." - Rhiannon Hogan
"As a client of Dr. Aliya’s since 2012, I am thrilled to recommend her as a fantastic chiropractor. She has treated me with care and warmth both during and after pregnancy, healed numerous sports-related discomforts and improved side effects from long hours at a desk job. In addition to many other positive qualities, Dr. Aliya Visram is empathetic, skilled and very thoughtful about her holistic approach to health. Our whole family is now cared for by her - hubby and toddler also enjoy the time with Dr. Aliya! Truly a benefit to the community and we are so thankful for her." - Natalie
Cancellation Policy:
All Wellness cancellations must be made a minimum of 24 hours, prior to your appointment time. We have a limited amount of Wellness appointments available and they are in high demand. Any appointments cancelled outside of the 24 hours will be charged in full thank you for your understanding.
All Wellness cancellations must be made a minimum of 24 hours, prior to your appointment time. We have a limited amount of Wellness appointments available and they are in high demand. Any appointments cancelled outside of the 24 hours will be charged in full thank you for your understanding.
