Online EFT Tapping

EFT Tapping is a nervous system regulation tool right at your fingertips. 
Learn how to use this powerful modality and leave your session feeling more grounded and connected.
​EFT (Emotional Freedom Technique) Tapping uses meridian point body tapping to decrease stress, regulate the nervous system, and practice the feeling of safety in the body. Using the Traditional Chinese Medicine acupuncture points, we tap on the body to activate the flow of energy, clear disruptions, and leave you feeling calm, supported and centred.

​EFT Tapping is clinically proven to reduce cortisol levels (stress hormone) and is safe to do at any stage of pregnancy.

This method can be used to decrease negative sensations in the body, and calm intense emotional responses. Using tapping with talking and breath work we are able to address your fears and concerns surrounding conception, pregnancy, birth, or the overwhelm that many parents feel. 
WHY YOU SHOULD BOOK A VIRTUAL EFT TAPPING SESSION 
EFT Tapping can support your emotional health if any of the following are true:
Fertility
  • You are hoping to conceive and feeling anxious/mix of challenging emotions that it hasn’t happened yet 
  • You are undergoing fertility treatments and would benefit from a nervous system regulation tool 
  • You consider yourself sensitive or emotional and could use support to navigate the emotional ups and downs of starting a family or wanting to start a family
Pregnancy
  • You are pregnant and fears/anxiety/depression are magnified
  • ​You have fears surrounding the birth of your baby
  • You have anxious, worried thoughts about the pregnancy or becoming a parent
  • You want to learn tools for labour and pain management
Postpartum
  • You are in the postpartum period and experiencing overwhelm with this new phase of your life
  • ​You are a parent and need coping tools for managing stress and lack of sleep
60 Minute EFT Tapping Session
$120
​75 Minute EFT Tapping for Labour Pain Management 
$140
WHAT YOU CAN EXPECT

Your First EFT Tapping Session 
We will discuss what Emotional Freedom Technique tapping is - the many benefits, and education around how to use this tool. We will focus on creating trust, ease, and relaxation as we embark on this work together to support you in feeling good in your body and learning to navigate your emotional health. We will check in with what brought you here today, the mental and emotional issues you would like to address. If you are unsure of where to begin, know that you are so welcome in this space and held with love. Any amount of tapping is beneficial for your health and wellbeing. You will leave your session feeling emotionally supported, and having learned a practical self-care tool for regulating your nervous system. 

Your EFT Tapping Session For Labour and Pain Management
Tapping is a nervous system regulation tool right at your fingertips. Using Traditional Chinese Medicine acupuncture points, we use meridian point body tapping to be with the emotions that come up in the body. The meridians are the channels of energy that flow in the body. By using your fingertips and tapping on these points we stimulate energy flow in the body, and clear blockages. 

EFT Tapping is a powerful tool for being with our fear surrounding childbirth. In this appointment we will go over the basics of how you can use this tool in preparation for childbirth (any type of birth), how to use this during labour, and how to use this tool Postpartum. You are welcome and encouraged to have a partner, doula, or birth support person present for this appointment to learn and experience this tool with you. 

Your On-Going EFT Tapping Sessions 
EFT Tapping is the most transformational and beneficial if we stay consistent. Life is full of uncertainty during this journey of becoming a parent. Using this nervous system regulation tool, while being held with love and acceptance by the practitioner is deeply transformational and healing. We as human beings are a relational species, learning to co-regulate your nervous system in the safety of the EFT tapping practitioner and client space will support your emotional health through life's ups and downs. 
EFT Tapping will help you feel grounded and centred.

About Virtual EFT Tapping Appointments
  • ​Your privacy is important to us. We use encrypted software to keep your sessions confidential.
  • You can also connect to your online EFT Tapping session via a tablet or smart phone.
  • You can schedule your online sessions with the same ease and convenience that you schedule your in-clinic sessions.
Book your online appointment via our website 24/7, or by contacting our client service team. Once your appointment is scheduled, you will receive an automated confirmation email. Prior to your appointment your practitioner will send you an online appointment link. Simply click the link, review the privacy policy and meet with your practitioner at the scheduled time.
MEET YOUR EFT TAPPING PRACTITIONER
​Karina Lusink EFT Tapping Practitioner, Birth Doula & Artist

Karina Lusink is an EFT Tapping Practitioner, an artist, birth doula, and yoga instructor - passionate about supporting you in your big emotions. She is trained as an art therapist, and has been a part of this healing path since 2011. She is here to support sensitive human beings in navigating their emotions and regulating their nervous system. 

She witnessed with her birth doula clients how many fears start to bubble up to the surface during pregnancy and absolutely loves the results from EFT tapping to learn about our fears surrounding becoming a parent. Whether you are just beginning your fertility journey, or are a mama with little ones - she is here to help you be with the challenging emotions, and teach you to regulate your nervous system, finding more compassion to grow your ability to love yourself and your growing family.
Cancellation Policy:
All wellness cancellations must be a minimum of 24 hours, prior to your appointment time. We have a limited amount of wellness appointments available and they are in high demand. Any appointments cancelled outside of the 24 hours will be charged in full. Thank you for your understanding COVID-19 considerations will be made.