Online EFT Tapping
EFT Tapping is a nervous system regulation tool right at your fingertips.
Learn how to use this powerful modality and leave your session feeling more grounded and connected.
EFT (Emotional Freedom Technique) Tapping uses meridian point body tapping to decrease stress, regulate the nervous system, and practice the feeling of safety in the body. Using the Traditional Chinese Medicine acupuncture points, we tap on the body to activate the flow of energy, clear disruptions, and leave you feeling calm, supported and centred.
EFT Tapping is clinically proven to reduce cortisol levels (stress hormone) and is safe to do at any stage of pregnancy.
This method can be used to decrease negative sensations in the body, and calm intense emotional responses. Using tapping with talking and breath work we are able to address your fears and concerns surrounding conception, pregnancy, birth, or the overwhelm that many parents feel.
WHY YOU SHOULD BOOK AN ONLINE EFT TAPPING SESSION
EFT Tapping can support your emotional health if any of the following are true:
60 Minute EFT Tapping Session
10 Minute Complimentary Consult
WHAT YOU CAN EXPECT
Your First EFT Tapping Session
We will discuss what Emotional Freedom Technique tapping is - the many benefits, and education around how to use this tool. We will focus on creating trust, ease, and relaxation as we embark on this work together to support you in feeling good in your body and learning to navigate your emotional health. We will check in with what brought you here today, the mental and emotional issues you would like to address. If you are unsure of where to begin, know that you are so welcome in this space and held with love. Any amount of tapping is beneficial for your health and wellbeing. You will leave your session feeling emotionally supported, and having learned a practical self-care tool for regulating your nervous system.
Your On-Going EFT Tapping Sessions
EFT Tapping is the most transformational and beneficial if we stay consistent. Life is full of uncertainty during this journey of becoming a parent. Using this nervous system regulation tool, while being held with love and acceptance by the practitioner is deeply transformational and healing. We as human beings are a relational species, learning to co-regulate your nervous system in the safety of the EFT tapping practitioner and client space will support your emotional health through life's ups and downs.
EFT Tapping will help you feel grounded and centered.
About Online EFT Tapping Appointments
- Your privacy is important to us. We use encrypted software to keep your sessions confidential.
- You can also connect to your online EFT Tapping session via a tablet or smart phone.
- You can schedule your online sessions with the same ease and convenience that you schedule your in-clinic sessions.
MEET YOUR EFT TAPPING PRACTITIONER
Karina Lusink EFT Tapping Practitioner, Birth Doula & Artist
Karina Lusink is an EFT Tapping Practitioner, an artist, birth doula, and yoga instructor - passionate about supporting you in your big emotions. She is trained as an art therapist, and has been a part of this healing path since 2011. She is here to support sensitive human beings in navigating their emotions and regulating their nervous system.
She witnesses with her birth doula clients how many fears rise up to the surface during pregnancy and absolutely loves the results from EFT tapping to prepare for giving birth and becoming a parent. Whether you are just beginning your fertility journey, or are a parent with little ones - she is here to help you be with the challenging emotions, and teach you to regulate your nervous system, finding more compassion to grow your ability to love yourself and your growing family.