Toronto Yoga Mamas, Leslieville, invites you to join us in celebrating 4 years of: yoga, self-care, community, love, and light. 

Every day that we operate, at Toronto Yoga Mamas, is because of the community of special mamas, like you, and your families, who invest: time, energy, commitment and positivity into Toronto Yoga Mamas offerings. 

We are indebted to this community of beautiful mamas who show-up every week, sometimes each day, to find self-care - on their yoga mat, at our wellness studio, or through Toronto Yoga Mamas education.

In recognition of this, we are celebrating our 4th birthday the entire month of August, with special in-studio offerings, and prizing, including:

- Daily Gift Card Give-Aways
- Our 9 Month Unlimited Yoga Pass (it's back!)
- Tons of Gratitude

Four years ago, Founder & CEO Jamie Kalynuik set the positive intention that she would fuse her passions for: yoga, self-care, and beauty, with pre & post-natal wellness, and doula care.
Four years later, Toronto Yoga Mamas welcomes hundreds of women each day, into the studio, who join us to set their positive intentions, re-align their energies, exercise, and find support. 

We are so grateful for all the Toronto Yoga Mamas community, and as we celebrate this 4th birthday, and blow out the candles on our birthday cake, we will be thinking of all of the beautiful mamas, families, and little ones, who have made this milestone possible.

With gratitude, love, and light.

The Toronto Yoga Mamas Team

There are many reasons to love this beautiful Canadian brand, but if we had to choose - here are our top 5 Reasons we LOVE Olive Authentique!

1) They are Canadian
When we buy Canadian, we are contributing to the enrichment of our communities. It systematically makes us a part of something greater than ourselves and our immediate needs. Our beautiful shop in Leslieville's Toronto Yoga Mamas, is filled with local and Canadian makers like Olive Authentique; we couldn't be more proud.

2) The products are beautifully packaged
At Shop Beautifully, we're always scouring the world of products for whatever’s most beautiful, cool, andclever for our Mama's. We have a soft spot for smart and stunning packaging, and Olive Authentique delivers. Their sleek minimalist designs not only look beautiful on your countertops, but allow for their quality ingredients to really take center stage.

3) 100% Natural Ingredients
Olive Authentique products are made using 100% high quality natural ingredients. Being aware of the ingredients you apply to your skin is crucial. Most people would agree that ‘we are what we eat’, so feeding your skin with natural ingredients is vital. What we put on our skin is readily absorbed into the body, and by choosing a brand like Olive Authentique you are embracing ingredients that will protect your skin from toxins.

4) Environmentally Friendly
We love to support beautifully Canadian made products, which helps reduce our carbon footprint as a company, but also yours as an individual. When ingredients for natural health and beauty products are farmed and manufactured organically, fewer chemicals are put into the air and water.

5) Affordably Priced 
With Olive Authntique's beautiful packaging, high quality natural ingredients, local origins and environmentally friendly stance, you would imagine that their product line would be slightly expensive. Not so, with Olive Authentique offers that luxe experience without breaking the bank - they believe that every person should have access to high quality natural ingredients! Prices range from $6-$12.

Shop now online, or in-studio at Toronto Yoga Mamas, and treat yourself to some affordable luxury! 

Toronto Yoga Mamas, Leslieville, is so excited to host our Birth Doula course coming-up this September 23rd - 25th 2016. Our Fall 2016 Birth Doula training is the optimal way to learn about what it means to be a Birth Doula and equips you with all of the necessary tools to build a successful career as a Birth Doula.

You will soon experience the amazing joy of the special impact you will have on women and families in your area.

Toronto Yoga Mamas has partnered with Stefanie Antunes, from Discover Birth, to offer a DONA approved birth doula training workshop in Toronto. 

Anyone who has a willingness to help women through birth can become a birth doula. Though it’s helpful, it’s not necessary to have a background in health or medicine. Keep in mind that a doula is a non-medical professional.

Though the doula training is based in Toronto, women from all over Ontario and even across Canada have joined us.

Becoming a Birth Doula allows you to experience the amazing joys, and special impacts, you will have on women, and families, that you work with. 

To learn more, or register, please click on the button below or feel free to call our front desk at: (416) 406-0116.

Join us, at Toronto Yoga Mamas Leslieville, for our Baby Reflexology 4 Week Workshop.

Yoga Mamas has partnered with registered reflexology therapist Janet Williams to create a beautiful 4 week workshop where new mamas can bond with baby through touch. Focusing on baby's feet, mamas will learn reflexology techniques that they can integrate into every day routines with baby. 

Join our baby reflexology workshop in the community of other new mamas. 

First class – Introduction to Reflexology
An introduction to Reflexology therapy, how it works, its benefits, who and what it can help. Learn five everyday reflexology techniques you can use on your baby for the immune system, calming the baby and balancing the systems of the body.

Second class – Sleep and calming techniques
Learn five everyday reflexology techniques to relax and calm the baby and prepare them for a nap or sleep. Learn the area of the ear to help with motion sickness.

Third class – Digestion
Learn some reflexology techniques to help with gas, reflux, colic and constipation, also some relaxation techniques.

Fourth class – Coughs, colds, allergies
Learn some reflexology techniques to help with colds, allergies, sinus and chest infections, teething and earache.

Babies are extremely sensitive to touch and respond very quickly when there is pressure applied to reflex points in their feet. Most parents do not want to introduce their baby to strong medications, but need to have some tools to help with things like colic, constipation, colds, coughs etc. Reflexology is an effective and harmless treatment you can use to give your baby (and yourself) some relief.

Thursdays from 11am - 12pm:

September 22nd - October 13th, 2016, $90.00 per person.

Unlimited members, and Mama Pass Holders, receive 10% off!