Lactation Consulting & Breastfeeding Support
We are pleased to offer in-clinic, home visits and virtual appointment options for Lactation Consulting
If you can't find an appointment or if you want to book an at home visit, email us at hello@yogamamas.co
VIRTUAL - 75 Min Consultation |
$150 + HST |
IN CLINIC - 75 Min Consultation |
$150 + HST |
HOME VISIT - 75 Min Consultation |
$200 + HST |
VIRTUAL - 10 Min Consultation |
$0 |
We are proud to be expanding our breastfeeding services to now include lactation consulting directly in our wellness centre or from the comfort of your own home with online support.
You can now book an appointment to see a Lactation Consultant directly in our space. Appointments can be made easily online in real time - 24 hours a day, 7 days a week.
With over 10 years of medical experience, International Board Certified Lactation Consultant Paola Vallarino will be at Yoga Mamas offering one-on-one education and hands on assistance in a supportive and non-judgmental environment.
At our breastfeeding clinic, mamas and mamas-to-be will feel empowered to reach their unique breastfeeding goals. Lactation consulting can help you navigate your feeding journey with baby, and help you plan ahead of your baby's arrival, which is why we offer both prenatal and postnatal lactation consulting appointments.
You can now book an appointment to see a Lactation Consultant directly in our space. Appointments can be made easily online in real time - 24 hours a day, 7 days a week.
With over 10 years of medical experience, International Board Certified Lactation Consultant Paola Vallarino will be at Yoga Mamas offering one-on-one education and hands on assistance in a supportive and non-judgmental environment.
At our breastfeeding clinic, mamas and mamas-to-be will feel empowered to reach their unique breastfeeding goals. Lactation consulting can help you navigate your feeding journey with baby, and help you plan ahead of your baby's arrival, which is why we offer both prenatal and postnatal lactation consulting appointments.
Yoga Mamas Lactation Consults are offered by Paola Vallarino, Nadia Vallarino and Taya Griffin, International Board Certified Lactation Consultants. Deena Zacks is a certified Canadian Lactation Consultant, working towards her IBCLC certification.
Why an International Board Certified Lactation Consultant?
An International Board Certified Lactation Consultant (I.B.C.L.C) has passed a fully accredited, rigorous 4-hour examination set by the International Board of Lactation Consultant Examiners (IBLCE). Prerequisites for the board examination include thousands of hours of clinical work and dozens of educational credits in Anatomy & Physiology, Cultural Diversity, Psychology & Counselling, Child Development, Nutrition, among others. The IBLCE certification is recognized as the Gold Standard for health professionals working with breastfeeding women, and all I.B.C.L.C.s are required to adhere to IBLCE’s Professional Standards.
An International Board Certified Lactation Consultant (I.B.C.L.C) has passed a fully accredited, rigorous 4-hour examination set by the International Board of Lactation Consultant Examiners (IBLCE). Prerequisites for the board examination include thousands of hours of clinical work and dozens of educational credits in Anatomy & Physiology, Cultural Diversity, Psychology & Counselling, Child Development, Nutrition, among others. The IBLCE certification is recognized as the Gold Standard for health professionals working with breastfeeding women, and all I.B.C.L.C.s are required to adhere to IBLCE’s Professional Standards.
Our Lactation Consultants
Nadia Bellio, IBCLC
Nadia is a Certified lactation consultant (IBCLC) with 20 years of experience providing lactation support. Nadia initially trained as a doula and midwife apprentice in Peru and Argentina, before completing the Ryerson Midwifery Education Program in Toronto in 2006. She worked as a Registered Midwife in Ontario from 2007 to 2023, providing comprehensive prenatal, intrapartum and postpartum care to hundreds of families. She has also taught prenatal and HypnoBirthing classes. Nadia has extensive experience providing anticipatory guidance to pregnant people as they prepare for feeding their baby, and seeing them through the transition to successfully breast or chestfeeding. Nadia specializes in supporting families through difficult or painful latch, low milk supply, excessive weight loss and/or slow weight gain. Having successfully breastfed her own child well through the toddler years, Nadia can also provide support and guidance with feeding issues through the toddler stage, through a new pregnancy and tandem nursing a new baby and toddler. She brings a kind, compassionate and non-judgemental approach to the care she provides, as well as a strong desire to support families from all backgrounds and all configurations. She looks forward to getting to know you and your family during this uniquely special time in your life. She is available for prenatal lactation planning consults and postpartum lactation support visits at any time through the lactation journey. |

Deena Zacks, LC
Deena is a certified Canadian Lactation Consultant, working towards her IBCLC certification. She provides prenatal classes, feeding support, and education on introducing solids virtually and in person.
She has an undergraduate degree in Kinesiology from York University, completed the Breastfeeding program at Mohawk College and has over 500 hours of clinical experience under the guidance of Paola Vallarino (IBCLC). She has received extensive training in identifying tethered oral tissues (tongue and lip ties), clinical management of low milk supply and other feeding challenges.
She is dedicated to helping families achieve their feeding goals, whatever they may be. Every baby and family is unique and Deena is passionate about providing holistic and non-judgemental support to anyone in need.
Deena is a certified Canadian Lactation Consultant, working towards her IBCLC certification. She provides prenatal classes, feeding support, and education on introducing solids virtually and in person.
She has an undergraduate degree in Kinesiology from York University, completed the Breastfeeding program at Mohawk College and has over 500 hours of clinical experience under the guidance of Paola Vallarino (IBCLC). She has received extensive training in identifying tethered oral tissues (tongue and lip ties), clinical management of low milk supply and other feeding challenges.
She is dedicated to helping families achieve their feeding goals, whatever they may be. Every baby and family is unique and Deena is passionate about providing holistic and non-judgemental support to anyone in need.
Paola Vallarino, IEP, IBCLC, CBS
Internationally Educated Physician International Board Certified Lactation Consultant Certified Breastfeeding Specialist Certified Pediatric Sleep Specialist Child Nutrition Diploma Paola is an Internationally Educated Physician, an International Board Certified Lactation Consultant, the gold standard certification for health professionals working with breastfeeding families. She's always updating her knowledge with continuing education to give families the best care. Paola has over 10 years of medical background and over 2000 hours of clinical experience helping families to have a happy breastfeeding journey. Paola holds a diploma in Child Nutrition and provides families with advice on how to feed their babies when starting solids or supplementing. She's also a Certified Pediatric Sleep Specialist and helps families and babies sleep better with a holistic approach focused on attachment and well-being. She specializes in Tethered Oral Tissues (tongue and lip ties) and in the last years she has worked with several families with tongue-tied babies, along with pediatric dentists and pediatricians, including Dr. Jack Newman in the International Breastfeeding Center in Toronto. She also specializes in Breastfeeding Multiples and has plenty of experience working with mothers in their lactation journey and with Low Milk Supply. As a mother herself, she understands the difficulties that women can face when feeding their babies, and that's why her mission is to support, educate and empower mamas with evidence based information so that they can feel confident and give their babies the best start. For Paola, every family is special, and giving them judgement-free support by working on their unique feeding goals is her number one priority. |

Taya Griffin, IBCLC
Taya is a breastfeeding mother with over 1,000 hours of clinical experience helping mamas to reach their breastfeeding goals.
In 2007, she graduated from the Ontario College of Homeopathic Medicine with a Professional Diploma in Health Sciences and Homeopathic Medicine. From here, she practiced as a Homeopathic Practitioner with a special interest in pregnancy, pediatrics and women’s conditions.
In 2011, she graduated from the International Breastfeeding Centre/ Newman Breastfeeding Clinic’s Lactation Medicine Program and In 2014 became an Internationally Certified Board Lactation Consultant (IBCLC). In 2019 she attended the IBCLC Master Class in New York learning additional techniques on how to help breastfeeding mothers and their babies.
She teaches a "Breastfeeding Essential for Doulas and Health Care Practitioners" at our clinic and has educated high level executives with a desire to understand more about breastfeeding and how to support breastfeeding mothers. She also teaches yoga and pilates to a variety of clientele, including pre and postnatal mothers.
Taya Griffin is available for virtual appointments only.
Taya is a breastfeeding mother with over 1,000 hours of clinical experience helping mamas to reach their breastfeeding goals.
In 2007, she graduated from the Ontario College of Homeopathic Medicine with a Professional Diploma in Health Sciences and Homeopathic Medicine. From here, she practiced as a Homeopathic Practitioner with a special interest in pregnancy, pediatrics and women’s conditions.
In 2011, she graduated from the International Breastfeeding Centre/ Newman Breastfeeding Clinic’s Lactation Medicine Program and In 2014 became an Internationally Certified Board Lactation Consultant (IBCLC). In 2019 she attended the IBCLC Master Class in New York learning additional techniques on how to help breastfeeding mothers and their babies.
She teaches a "Breastfeeding Essential for Doulas and Health Care Practitioners" at our clinic and has educated high level executives with a desire to understand more about breastfeeding and how to support breastfeeding mothers. She also teaches yoga and pilates to a variety of clientele, including pre and postnatal mothers.
Taya Griffin is available for virtual appointments only.
Cancellation Policy:
All Wellness cancellations must be made a minimum of 24 hours, prior to your appointment time. We have a limited amount of Wellness appointments available and they are in high demand. Cancellations made less than 24 hours before an appointment will be charged in full. Thank you for your understanding.
All Wellness cancellations must be made a minimum of 24 hours, prior to your appointment time. We have a limited amount of Wellness appointments available and they are in high demand. Cancellations made less than 24 hours before an appointment will be charged in full. Thank you for your understanding.