Yoga Mamas: Toronto's Leading Prenatal Postnatal Wellness Centre
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The Glow Up

| Allow for 20 minutes
​

Starting at $20
book now
The Glow Up: Self-Serve Light Therapy For Skin Care
Benefits: Reduces wrinkles, improves tone and illuminates your skin

Unwind and enjoy our illuminating Glow Up Face Light Therapy Treatment, which floods your skin with healing light, infuses the cells with energy, and rejuvenates your skin.

Suitable for all skin types, this non-invasive treatment harnesses wavelengths of red, yellow/amber, blue, and near-infrared light. These lights penetrate multiple layers of cells, improving circulation, reducing inflammation, decreasing harmful bacteria, and stimulating collagen production.
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What you will notice:
  • immediate brightness and glow to your skin
  • enhancement of skin tone and increased elasticity
  • reduction of wrinkles and fine lines
  • lightening of age spots

Who This Is For:
Open to everyone. Enjoy this face-specific light treatment during pregnancy. Babies in car seats can be brought into the room during treatment. Please consult a healthcare provider before light therapy if you are sensitive to light, or experience hyperpigmentation or melasma.

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​During this soothing treatment, you can relax, listen to music, or meditate.
BOOK NOW
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Choose Your Glow Up
All our Glow Up appointments come with the full menu of light colours and wavelengths, providing comprehensive skin rejuvenation. The difference lies in the customization options to tailor the experience specifically for your needs, ensuring comfort and convenience for everyone, including prenatal clients and those with babies.
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The Wellbeing Glow Up
Deliver energy deep into your skin’s cells to repair and rejuvenate.
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Prenatal Light Therapy
The Pregnancy Glow Up
Additional pillows provided to ensure a super comfortable experience.
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Postpartum Light Therapy
The Glow Up With Baby
Space provided for baby to be in their car seat with you.
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​Your Self-Serve Face LED Light Therapy Experience
  • ​Book Your Treatment Online: Each appointment includes 20 minutes of LED light therapy for your face.
  • Prepare for Light: Enter our serene private light room and begin your pre-therapy care by removing any make up using our complimentary skin cleanser to prepare your skin, ensuring optimal light absorption. If this is your first appointment we will personally guide you into the light room, walk you through the experience and then leave you to relax.
  • High-Powered Healing: Sink into relaxation as you bask in the gentle glow of our face LED light therapy panel. Whether you choose to listen to soothing music or practice meditation, let the healing light work its magic on your skin.
  • Post-Treatment Care: After your treatment concludes, nourish and protect your skin with our complimentary SPF skincare cream, a vital step to maintain the benefits of your treatment.​​
What Is Face LED Light Therapy?
Face LED Light Therapy is an incredible non-invasive skincare treatment that uses specific wavelengths of light to rejuvenate and heal the skin. This advanced therapy harnesses the power of red, yellow, blue, and near-infrared light to address various skin concerns such as fine lines, wrinkles, acne, inflammation, and pigmentation.

Our professional-grade LED light therapy face panel uses four different wavelengths to promote healthy, radiant skin.

Red Light (633 nm): Rejuvenates skin, reduces wrinkles, and stimulates collagen production.
Yellow Light (590 nm): Targets inflammation and pigmentation, brightening and evening skin tone.
Blue Light (415 nm): Purifies skin, addresses acne, and calms sensitive skin.
Near Infrared Light: Heals wounds faster, reduces inflammation, and promotes cell regeneration.
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Scientific studies have shown that when skin cells are exposed to specific wavelengths of light, they experience increased ATP (adenosine triphosphate) production. ATP is the primary energy carrier in cells, and its increased production provides the cells with the energy needed to enhance their function and repair processes. This photobiomodulation process not only boosts cellular energy but also strengthens blood capillaries, leading to improved circulation and better oxygenation and detoxification of the skin.

Furthermore, this process accelerates the growth of fibroblasts, which are critical for the production of collagen and elastin. Collagen and elastin are proteins that help maintain the skin's structure and elasticity, reducing the appearance of fine lines and wrinkles, and improving overall skin texture and tone. The result is a revitalized and healthier complexion, with enhanced healing and reduced signs of aging.

Light Room Memberships

​Membership plans that provide access to all LED Light Therapies in our clinic including:
LED Glow Up, Red Light Full Body and Red Light Deep Tissue.

Pre-treatment gentle makeup remover and post-treatment premium SPF lotion provided complimentary in our light rooms.
​Enjoy the flexibility of monthly billing, with the freedom to cancel anytime by providing written notice at least 5 days before your next billing cycle. Please note, unused treatments do not carry over.
Light Therapy Drop-Ins
​
Fee
The Glow Up Drop-In
$30
The Glow Up Add-On
$20
​Coming in for a wellness treatment or movement class? Add a Glow Up on the same day at a reduced rate.
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The Science Behind LED Light Therapy
LED Light Therapy uses low-level laser energy, which stimulates the cells with red, yellow and blue light to enhance cellular repair and rejuvenation. This treatment triggers reactions in your cells, enhancing their ability to heal, regenerate, and relieve inflammation.
Your Safety and Comfort:
Our face LED light therapy panels are proudly classified as FDA Class II Medical Devices, meeting safety standards and are recognized for its therapeutic uses and benefits. LED light therapy itself is celebrated for its non-invasive, low-risk approach to enhancing well-being, offering a multitude of health benefits without the use of chemicals or UV light. Our device’s FDA Class II Medical Device status and our clinic's adherence to overall health and safety protocols reflect our focus on delivering effective and safe LED light therapy treatments.
Frequently Asked Questions
What if I am sensitive to light or am taking medication?
If you have a condition with photosensitivity or are on medications that make you photosensitive please avoid light therapy and consult with your healthcare provider.

Can I ENJOY THE GLOW UP while pregnant?
Yes, the LED light therapy panels that we use target your face only and therefore can be enjoyed during all stages of pregnancy. Consult with your healthcare provider before starting any new therapy, including LED light therapy.​
What is the minimum age?
Currently we do not offer this service to anyone under the age of 18 years old.
can i bring my baby to my appointment?
Infants in their carseat are permitted in the room during Glow Up Light Therapy appointments only.
CAN I BREASTFEED DURING MY TREATMENT?
We do not recommend breastfeeding during your session. Your eyes will be covered with goggles to avoid looking directly into the light.
DO I NEED TO WEAR GOGGLES?
Research suggests light therapy can be beneficial for eyes, but out of caution, we recommend wearing goggles until more scientific consensus is reached. Use provided sanitized goggles or close your eyes. Avoid staring directly at the LEDs.
DO YOU OFFER DROP-INS?
Yes, drop-in sessions are $20 each. Combine your LED light therapy session with a fitness class or wellness appointment and save $10.
Are there any contraindications?
Clients with melasma or hyper-pigmentation should avoid using blue light. If you have either condition let our staff know and we will remove blue light from your treatment.
CANCELLATION POLICY

A light therapy appointment cancelled less than 24 hours before it is scheduled to start, will be considered a late cancellation and a $15 fee will be incurred. For clients on a monthly subscription plan, one treatment will be deducted from your monthly allotment instead of the $15 fee. We hold this policy in high regard to ensure others have the opportunity to enjoy this service.

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A Note About yoga Mamas' Cancellation Policies

Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering.  Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in prenatal and postpartum health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas
[email protected] |  416-406-0116  |  1402 Queen St E Suite D. Toronto M4L 1C9 
  • Promotions
  • Wellness Services
    • Wellness Concierge
    • Abdominal Massage
    • Acupuncture
    • Cosmetic Acupuncture
    • Cesarean Scar Release Therapy
    • Chinese Herbal Medicine
    • Chiropractic Care
    • Counselling >
      • Individual Counselling
      • Couples Counselling
    • Craniosacral Therapy
    • Online EFT Tapping
    • Fascial Stretch Therapy
    • Home Visits
    • Online Holistic Nutrition
    • Gua Sha Glow Facial
    • Introduction to Solids
    • Infant & Kids Massage
    • Infant Sleep Consulting
    • Kinesiology
    • Kinesio Taping
    • Lactation Consulting
    • Light Therapy >
      • The Healing - Deep Tissue Light Therapy
      • The Recharge - Full Body Light Therapy
      • The Glow Up - Face Light Therapy
    • PEMF Therapy
    • Lymphatic Drainage Massage
    • Massage Therapy
    • Naturopathic Medicine
    • Osteopathy
    • Pelvic Floor Physiotherapy
    • Physiotherapy
    • Online Speech Language Therapy
    • Ultrasound For Blocked Ducts
    • Vitamin Injections
  • FITNESS
    • 6 Month Pass+
    • Reformer Pilates
    • Personal Training
    • In Studio Classes
    • The 9 Month Pass
    • On Demand Classes
    • Online Classes
  • Doula Care
  • WORKSHOPS & EVENTS
    • Online HypnoBirthing Education
    • Childbirth Education
    • Sound Bath Events
    • Special Events
    • Infant CPR Training
  • Free Events
  • Professional Trainings
    • Doula Trainings
    • Yoga Teacher Trainings
  • Blog
  • SHOP ONLINE