Infant Sleep Consulting

Help your baby find their sleep rhythm and ensure you get the restorative rest you deserve. Our Infant Sleep Consulting service is here to support your family's sleep needs with personalized, gentle strategies.

Led by ​a Certified Pediatric Sleep Consultant and Postpartum Doula.  Sara's practice is incredibly thoughtful, rooted in sleep science and evidence-based methodologies. She takes the time to really get to know you, so that she can provide you with support that makes sense for your family.

​We will help you connect with your child, while teaching them how to sleep independently.
How We Can Support You
The Sleep Consultation
​
This 50 minute meeting includes:
  • Discussion of your challenges and answers to your questions
  • Education and strategies that make sense for your family
  • An email summarizing what was discussed and next steps
The All-Inclusive Sleep Support Package

This two-week program includes:
  • Comprehensive evaluation of your child's sleep habits and daily routines.
  • Personalized sleep plan that makes sense for your family, with strategies to help you teach your child how to sleep independently.
  • One hour video consultation call to review the sleep plan. I want you to feel confident and ready to go on 'night one'!
  • Live text support on 'night one' until your child falls asleep.
  • Two weeks of unlimited text support (during business hours) so that you never feel alone! I'm here to support you every step of the way.
  • Four follow-up phone calls to touch base, answer your questions, and troubleshoot any bumps during the process.
  • Daily analysis of your child's sleep patterns (via a shared tracking tool), as well as any necessary revisions to your child's sleep plan.
  • My unwavering commitment to helping you achieve your sleep goals, even if that means working together beyond the two weeks (free of charge).
Unsure which option is best for you? We invite you to book a Complimentary 10-Minute Consultation. It's a great way for us to learn about the sleep challenges you're experiencing and answer your questions. We will share how we can help, as well as our sensible approach to sleep, so you can determine if working together makes sense for your family.
The benefits of working with our Sleep Consultant:​

Harmony at Home: Sleep is a delicate dance in the early stages of life, influencing mood, health, and family dynamics. By exploring gentle, personalized strategies, we can help create a serene environment that encourages peaceful nights and joyful mornings for everyone. 

Understanding Your Baby: Each little one communicates in their own way. Our Certified Pediatric Sleep Consultant, brings insights into the subtle cues and patterns that can guide you toward understanding what your baby needs to thrive in their sleep routine. 

Empowering Parenthood: Knowledge is comforting. With the right tools and techniques, you can feel more confident in your parenting journey, knowing you're fostering a healthy sleep foundation for your baby. 

Rest and Recovery: Parenting is profoundly rewarding and equally demanding. Ensuring your baby sleeps well is also about giving you the space to recharge.
Common issues we help parents navigate:
  • Frequent wake ups at night
  • Always feeding to sleep
  • Always rocking to sleep
  • Baby won’t settle in their crib
  • Super early morning wake ups
  • Pacifiers & sleep
  • Co-sleeping
  • Room sharing
  • Sleep regressions
  • Transitioning into a bed
  • Nap refusal
  • Short Naps
  • Toddlers who won’t sleep
Sara Tomenson, Certified Pediatric Sleep Consultant

​Sara is an energetic, outgoing and friendly person that is passionate about supporting parents by providing practical support, education, and encouragement to families.

She has been working closely with families and young children for 16 years and has exceptional knowledge and education to help and support you with your sleeping needs.

In addition to supporting families with sleep, she also provides Postpartum Doula care and Lactation Consultations.
Sleep Consulting Service Fees
Appointments are available in clinic or online. Please choose your preference when booking.
50 Min Sleep Consultation​
$150
30 Min Sleep Consultation
$150
The All-Inclusive Sleep Support Package
$699
HST is charged on sleep consulting services.
Cancellation Policy: 
All Wellness cancellations must be made a minimum of 24 hours, prior to your appointment time. We have a limited amount of Wellness appointments available and they are in high demand. Cancellations made less than 24 hours before an appointment will be charged in full. Thank you for your understanding.