Yoga Mamas' Holiday Social
Dress up your little one in their holiday best and join us for a fun and festive social event!
FRIDAY DECEMBER 6TH
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Book online with ease 24 hrs a day, 7 days a week.
Book instantly on your mobile with the MindBody App. Questions? A member of our front desk team is always ready to help 416-406-0116.
UPCOMING EVENTS
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FREE: JOY MCCARTHY WORKSHOP
THU NOV 21ST 7:00PM - 8:15PM FREE |
BABY REFLEXOLOGY WORKSHOP
FRI NOV 22ND 10:30AM - 11:30AM $24 |
FREE WORKSHOP: CHIRO FOR BABIES 101
MON NOV 25TH 1:30PM - 2:15PM FREE |
FREE: BONDING WITH YOUR BABY BUMP
MON NOV 25TH 4:00PM - 5:30PM FREE |
FREE:
HYPNOBIRTHING INFO SESSION TUE NOV 26TH 7:30PM - 8:30PM FREE |
On Our Blog
3 Ways to Prepare For The Upcoming Holiday Season
The holidays are a wonderful time where we get to see family we haven't seen in awhile, eat some of Read more... 
10 Loving Ways To Honour A Lost Babe
Losing your baby in utero or after birth is a devastating event. It changes who you are as a woman and Read More... 
10 Ways To Calm A Busy Mama Mind
By Psychotherapist, Lisha Cash, MSW, RSW. Why does this impact sleep? Well, if you're a "thinker", you probably... Read more... |
10 Instagrammers To Follow For Lunchbox Inspiration
Golden leaves and cooler breezes can only mean one thing—change is in the air! Green leaves turn gold... Read More... 
Jamie's Blog: My Top 4 Pregnancy Books
I LOVED reading during my pregnancy. I would slow down after a busy day, make a cup of warm water... Read more... 
Recipe: Sumac Chicken Tabbouleh
Enjoy this yummy recipe for mamas and mamas-to-be. Ingredient list and instructions included. Read more... |
Free 5 Day Prenatal and Postnatal Meal plans
Professional Trainings
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I recently completed the DONA birth doula training with Stephanie Antunes at Toronto Yoga Mamas. I was thoroughly impressed with the quality of education I received from the training. Stephanie is extremely knowledgeable and capable at relaying her wealth of information with her students. The course is condensed with valuable information for anyone who is interested in the miracle of childbirth. I feel confident and inspired to continue my path of supporting women through their birth journeys! - Sacha Bryce, Doula & Yoga Instructor
Your Baby's MicrobiomeTHU NOV 21ST 7:00PM - 8:15PM
How Your Baby's Microbiome is Key to their Health and Wellness. With Guest Speaker: Joy McCarthy, Founder of Joyous Health
The moment your baby is born, your own microbes, as a mother, help develop your baby's immune system and colonize their gut. The first 1,000 days of a baby's life are critical in shaping their microbiome, which impacts everything from gut and skin health, allergies, asthma and auto-immune disease later in life. In this 1-hour talk, Joy McCarthy will discuss the many ways you as a parent can positively influence your child's microbiome and set the stage for your baby to grow into a healthy thriving child and teenager. |
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What Mamas Are Saying About Us
"You've got the whole package - prenatal yoga classes, educational workshops, wellness health services, a boutique. It's exactly what an expecting mum needs - everything in one beautiful spot."~Stephanie
“Staff were very friendly and professional, the space is very tranquil and relaxing and the massage was amazing” ~Robyn
"The Chiropractor Doctor is incredible! Her enthusiasm and warmth makes you comfortable instantly. It was my first time going to a chiro and I went due to back pain for pregnancy. I went from hardly being able to sit at my desk to being totally pain free! She takes extra time with each patient to make sure that you are comfortable and at ease. She is a great source of information for pregnancy related health and wellness!" - Joanna Verweel
"The clean bright (beautiful) yoga rooms, the complimentary tea and lemon water and having the mats, blocks and blankets set up before class were all wonderful things that made me feel welcome during my first visit!" ~ Heather
"The acupuncture treatment I got was very relaxing and I felt very comfortable during the whole appointment"
"Everyone who works at TYM goes out of their way to make you feel special. They are some of the nicest group of women I've ever come across in a business. The class schedule is perfect, the atmosphere is soothing and beautiful, the teachers are knowledgeable, and the fact that you can do everything from CPR training to prenatal classes all in one place is just beyond convenient. You're well taken care of from beginning of pregnancy to after birth with TYM." ~ Elisha
"The friendly front staff, the amazing practitioners and the sweet oranges you get on your way out - what’s not to love?! It was really great to prepare for the birth of my son through chiropractic and pelvic care, with a massage or two added in. I always looked forward to my visits! I’m also thankful for their workshops and information sessions." ~ Kim
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ABOUT US |
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A Note About yoga Mamas' Cancellation Polices
Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering. Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in pre and postnatal health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas
1402 Queen St East Suite D. Toronto M4L 1C9 | hello@torontoyogamamas.com | 416-406-0116