We can't wait to care for you.

​Yoga Mamas is Toronto's leading maternal wellness centre. You will receive the very best in healthcare in our clinic, from fertility to pregnancy and postpartum to perimenopause.
​We are here to fully support you and your family.

- What's New - 

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Paediatric Craniosacral Therapy

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Vitamin Therapy
Boost your immune system.

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Gift Cards

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Paediatric Physiotherapy

Your Personal Wellness Concierge

Allow us to be your guide on this journey mama.

• Just found out you're pregnant and feeling a bit overwhelmed of what to do next to maintain a healthy pregnancy?
• On a fertility path and wondering how wellness can assist with conception?
• Just had a baby and feeling a little depleted? 

Yoga Mamas has been Toronto's number one maternal wellness clinic since 2012. Our Wellness Concierge Janet Hill has over 10 years of personal experience in pregnancy, childbirth and raising beautiful children...and understands the real life demands and joys of motherhood.

Janet works with mamas to help navigate the self care choices - what they are, how they benefit, and when to begin them. She is also an incredibly warm and caring person to simply share space with and to be reminded ....you are amazing mama and you are doing an amazing job.

Book in a complimentary 25 minute caring wellness concierge appointment today.

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UPCOMING EVENTS

CANDLELIGHT CALM:
RESTORATIVE YOGA

WED SEPT 27

TUE 7-8:30 PM

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FASCIAL STRETCH THERAPY WORKSHOP

WED OCT 11
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7:00 - 8:00 PM

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ONLINE HYPNOBIRTHING
5 WEEK COURSE

TUESDAYS NOV 21 - DEC 19

7:00PM - 9:30PM

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PELVIC FLOOR PHYSIOTHERAPY

5 Reasons to see a Pelvic Floor Physio Postpartum

1. Recover Safely
2. Prevent Leakage
3. Repair Abdominal Separation
4. Prevent Pain
5. Provide Support

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On Our Blog

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Online Professional Trainings 

I recently completed the DONA birth doula training at Yoga Mamas. I was thoroughly impressed with the quality of education I received from the training. The course is condensed with valuable information for anyone who is interested in the miracle of childbirth. I feel confident and inspired to continue my path of supporting women through their birth journeys! - Sacha Bryce, Doula & Yoga Instructor

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What Mamas Are Saying About Us

Stephanie

You've got the whole package - prenatal yoga classes, educational workshops, wellness health services, a boutique. It's exactly what an expecting mum needs - everything in one beautiful spot.

Christine R.

I love that it’s a community centered around serving moms at all stages in their mothering journey - and love that it’s all available online right now! I may not be able to attend class in studio due to my location, but I’m thrilled to be able to attend online during this time 🖤

Kim

The friendly front staff, the amazing practitioners - what’s not to love?! It was really great to prepare for the birth of my son through chiropractic and pelvic care, with a massage or two added in. I always looked forward to my visits! I’m also thankful for their workshops and information sessions.