Book online with ease 24 hrs a day, 7 days a week. 
Book instantly on your mobile with the MindBody App. Questions? A member of our front desk team is always ready to help 416-406-0116.
UPCOMING EVENTS
RELAX & RENEW: SPRING CRYSTAL SOUND BATHS

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FRI MAR 22ND
7:15PM - 8:45PM
$35 +HST
INFANT CPR + FIRST AID COURSE



SUN MAR 24TH
2:30PM - 5:30PM
$55 + HST
FREE DOULA TRAINING INFORMATION SESSION

WED MAR 27TH
5:45PM - 7:00PM
FREE
SLEEP FOUNDATIONS FOR 4 MONTHS TO 1 YEARS OLD
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THU MAR 28TH
1:00PM - 2:30PM
$29 + HST
YOGA MAMAS CHILDBIRTH EDUCATION

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SAT MAR 30TH  & SUN MAR 31ST
$300/COUPLE

On Our Blog

Chocolate Chia Bites From hurry-out-the-door mornings, to afternoon snack attacks, everyone can use a quick & healthy recipe to lean on in times of need. Read more...
Become A Doula Join one of our DONA approved weekend trainings and you'll gain all the education, tools and confidence you need to begin working as a Read more...
Top Baby Names of 2018 In The Yoga Mamas' Community
We reached out to you (our community) to search for the Top Baby Names of 2018. Here are the results  ​Read more...
14 Mamas Share Their Fave Self-love Rituals ​This quick and While being a Mama might be the most rewarding job, it is certainly not the easiest.  Read more...
5 Ways To Show Kids You Love Them
Jamie and Danielle will talk about how the community has responded to the addition of counselling  Read more...
5 Reasons To See A Naturopath During Your Pregnancy
Working with a Naturopathic Doctor during your pregnancy can give you all the research-backed Read More...

Free 5 Day Prenatal and Postnatal Meal plans

Sign up to our newsletter for a free copy of our Made-for-Mama meal plans by Holistic Nutritionist Adrienne Cote

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Professional Trainings 

I recently completed the DONA birth doula training with Stephanie Antunes at Toronto Yoga Mamas. I was thoroughly impressed with the quality of education I received from the training. Stephanie is extremely knowledgeable and capable at relaying her wealth of information with her students. The course is condensed with valuable information for anyone who is interested in the miracle of childbirth. I feel confident and inspired to continue my path of supporting women through their birth journeys! - Sacha Bryce, Doula & Yoga Instructor

Infant CPR & First Aid

SUN MAR 24TH, 2:00PM - 5:00PM
Baby CPR training is a must for new parents, grandparents, babysitters and nannies. Learn resuscitation skills from an experienced Halton EMS Paramedic and resuscitation expert. .

In this workshop you will:
  • Learn how to recognize and treat breathing and cardiac emergencies common to infants and children. 
  • Learn when to call 911 and what to do while waiting for EMS from an actual paramedic. 
  • Learn how to clear airway obstructions on a choking baby or a child and learn when to perform CPR. 

What Mamas Are Saying About Us

"You've got the whole package - prenatal yoga classes, educational workshops, wellness health services, a boutique. It's exactly what an expecting mum needs - everything in one beautiful spot."~Stephanie​

“Staff were very friendly and professional, the space is very tranquil and relaxing and the massage was amazing” ~Robyn

"The Chiropractor Doctor is incredible! Her enthusiasm and warmth makes you comfortable instantly. It was my first time going to a chiro and I went due to back pain for pregnancy. I went from hardly being able to sit at my desk to being totally pain free! She takes extra time with each patient to make sure that you are comfortable and at ease. She is a great source of information for pregnancy related health and wellness!"  - Joanna Verweel

"The clean bright (beautiful) yoga rooms, the complimentary tea and lemon water and having the mats, blocks and blankets set up before class were all wonderful things that made me feel welcome during my first visit!" ~ Heather

"The acupuncture treatment I got was very relaxing and I felt very comfortable during the whole appointment"

​"Everyone who works at TYM goes out of their way to make you feel special. They are some of the nicest group of women I've ever come across in a business. The class schedule is perfect, the atmosphere is soothing and beautiful, the teachers are knowledgeable, and the fact that you can do everything from CPR training to prenatal classes all in one place is just beyond convenient. You're well taken care of from beginning of pregnancy to after birth with TYM." ~ Elisha

"The friendly front staff, the amazing practitioners and the sweet oranges you get on your way out - what’s not to love?! It was really great to prepare for the birth of my son through chiropractic and pelvic care, with a massage or two added in. I always looked forward to my visits! I’m also thankful for their workshops and information sessions." ~ Kim