We can't wait to care for you.
​Yoga Mamas is Toronto's leading maternal wellness centre. You will receive the very best in healthcare in our clinic, from fertility to pregnancy and postpartum to perimenopause.
​We are here to fully support you and your family.
- What's New - 
Paediatric Craniosacral Therapy
Vitamin Therapy
Boost your immune system.
Gift Cards
Paediatric Physiotherapy
Your Personal Wellness Concierge
Allow us to be your guide on this journey mama.
  • Just found out you're pregnant and feeling a bit overwhelmed of what to do next to maintain a healthy pregnancy?
  • On a fertility path and wondering how wellness can assist with conception?
  • Just had a baby and feeling a little depleted? 

Yoga Mamas has been Toronto's number one maternal wellness clinic since 2012. Our Wellness Concierge Janet Hill has over 10 years of personal experience in pregnancy, childbirth and raising beautiful children...and understands the real life demands and joys of motherhood.

Janet works with mamas to help navigate the self care choices - what they are, how they benefit, and when to begin them. She is also an incredibly warm and caring person to simply share space with and to be reminded ....you are amazing mama and you are doing an amazing job.

Book in a complimentary 25 minute caring wellness concierge appointment today.
UPCOMING EVENTS
CANDLELIGHT CALM:
RESTORATIVE YOGA

WED OCT 25

7-8:30 PM
FASCIAL STRETCH THERAPY WORKSHOP

WED OCT 11
​
7:00 - 8:00 PM
ONLINE HYPNOBIRTHING
5 WEEK COURSE

TUESDAYS NOV 21 - DEC 19

7:00PM - 9:30PM
PELVIC FLOOR PHYSIOTHERAPY
5 Reasons to see a Pelvic Floor Physio Postpartum
  1. Recover Safely
  2. Prevent Leakage
  3. Repair Abdominal Separation
  4. Prevent Pain
  5. Provide Support

On Our Blog

Online Professional Trainings 

I recently completed the DONA birth doula training at Yoga Mamas. I was thoroughly impressed with the quality of education I received from the training. The course is condensed with valuable information for anyone who is interested in the miracle of childbirth. I feel confident and inspired to continue my path of supporting women through their birth journeys! - Sacha Bryce, Doula & Yoga Instructor

Subscribe to our newsletter to get the latest information on maternal health & wellness.

What Mamas Are Saying About Us