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Book online with ease 24 hrs a day, 7 days a week.
Book instantly on your mobile with the MindBody App. Questions? A member of our front desk team is always ready to help 416-406-0116.
UPCOMING EVENTS
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FREE WORKSHOP: YOUR PELVIC FLOOR IN PREGNANCY
MON JAN 21ST 6:00PM - 7:00PM FREE |
FREE: BREASTFEEDING INFO SESSION
MON JAN 21ST 7:30PM - 8:30PM FREE |
FREE: HYPNOBIRTHING INFO SESSION
TUE JAN 22ND 6:00PM - 6:45PM FREE |
FREE: PREGNANCY ACHES & PAINS WORKSHOP
MON JAN 28TH 6:00PM -7:00PM FREE |
FREE: BABY SLEEP FOUNDATIONS
Q&A MON JAN 28TH 7:30PM - 8:30PM FREE |
On Our Blog
Your most asked questions about breastfeeding,
answered Live with Taya Griffin, Lactation Consultant and Jamie Kalynuik, Yoga Mama’s Founder Read More... 
Workshops for your mind body and soul.
Join us for a series of healing, soothing and restorative workshops catering to different parts Read more... 
Resolve to do less Two weeks into the New Year—How are your resolutions going? The coming of a new year usually presumes the pursuit of a new you, which can mean adding new habits and routines to your life. Read more...
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Introducing solids to baby Thinking of introducing solids to your babe?When do you start? How do you start? Rice cereal first? Veggies before fruit? Read more...
Moonshine yoga: a night of candlelight lunar yoga flow & healing vibrations On this cold February night you will be wrapped up in the glow of candles, Read more...
Video: chiro or physio, which one is for you?
Experiencing prenatal or postnatal aches and pains and don't know if you should see a Chiropractor or Physiotherapist? Read more... |
Join Our Community Mama!
Professional Trainings
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I recently completed the DONA birth doula training with Stephanie Antunes at Toronto Yoga Mamas. I was thoroughly impressed with the quality of education I received from the training. Stephanie is extremely knowledgeable and capable at relaying her wealth of information with her students. The course is condensed with valuable information for anyone who is interested in the miracle of childbirth. I feel confident and inspired to continue my path of supporting women through their birth journeys! - Sacha Bryce, Doula & Yoga Instructor
3 Class BundleNEW to Yoga Mamas
Purchase now and and enjoy any 3 classes of your choice. We offer over 40 classes a week! Click here to take a look at our schedule
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What Mamas Are Saying About Us
"You've got the whole package - prenatal yoga classes, educational workshops, wellness health services, a boutique. It's exactly what an expecting mum needs - everything in one beautiful spot."~Stephanie
“Staff were very friendly and professional, the space is very tranquil and relaxing and the massage was amazing” ~Robyn
"The Chiropractor Doctor is incredible! Her enthusiasm and warmth makes you comfortable instantly. It was my first time going to a chiro and I went due to back pain for pregnancy. I went from hardly being able to sit at my desk to being totally pain free! She takes extra time with each patient to make sure that you are comfortable and at ease. She is a great source of information for pregnancy related health and wellness!" - Joanna Verweel
"The clean bright (beautiful) yoga rooms, the complimentary tea and lemon water and having the mats, blocks and blankets set up before class were all wonderful things that made me feel welcome during my first visit!" ~ Heather
"The acupuncture treatment I got was very relaxing and I felt very comfortable during the whole appointment"
"Everyone who works at TYM goes out of their way to make you feel special. They are some of the nicest group of women I've ever come across in a business. The class schedule is perfect, the atmosphere is soothing and beautiful, the teachers are knowledgeable, and the fact that you can do everything from CPR training to prenatal classes all in one place is just beyond convenient. You're well taken care of from beginning of pregnancy to after birth with TYM." ~ Elisha
"The friendly front staff, the amazing practitioners and the sweet oranges you get on your way out - what’s not to love?! It was really great to prepare for the birth of my son through chiropractic and pelvic care, with a massage or two added in. I always looked forward to my visits! I’m also thankful for their workshops and information sessions." ~ Kim
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ABOUT US |
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A Note About yoga Mamas' Cancellation Polices
Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering. Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in pre and postnatal health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas
1402 Queen St East Suite D. Toronto M4L 1C9 | hello@torontoyogamamas.com | 416-406-0116