Yoga Mamas: Toronto's Leading Prenatal Postnatal Wellness Centre
  • Wellness Services
    • Wellness Concierge
    • Acupuncture
    • Cosmetic Acupuncture
    • Cesarean Scar Release Therapy
    • Chinese Herbal Medicine
    • Chiropractic Care
    • Counselling
    • Online EFT Tapping
    • Fascial Stretch Therapy
    • Online Holistic Nutrition
    • Gua Sha Glow Facial
    • Introduction to Solids
    • Infant Massage
    • Kinesiology
    • Kinesio Taping
    • Lactation Consulting
    • Lymphatic Drainage Massage
    • Massage Therapy
    • Naturopathic Medicine
    • Osteopathy
    • Occupational Therapy
    • Pelvic Floor Physiotherapy
    • Physiotherapy
    • Online Speech Language Therapy
    • Sleep Consulting
    • Ultrasound For Blocked Ducts
    • Vitamin Injections
  • FITNESS
    • Personal Training
    • In Studio Classes
    • Online Classes
    • On Demand Classes
  • Doula Care
  • EDUCATION
    • Baby Milestones Workshop
    • Online HypnoBirthing Education
    • Childbirth Education
  • Professional Trainings
    • Doula Trainings
    • Yoga Teacher Trainings
  • Free Events
  • Blog
  • SHOP ONLINE
Traditional Chinese Medicine (TCM) Acupuncture
Promotes balance and healing at every life stage.
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We can't wait to care for you.
​Yoga Mamas is Toronto's leading maternal wellness centre. You will receive the very best in healthcare in our clinic, from fertility to pregnancy and postpartum to perimenopause.
​We are here to fully support you and your family.
Toronto's Best Pelvic Floor Physiotherapists
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- What's New - 
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Infant Sleep Consulting
​*NEW SERVICE*
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Vitamin Therapy
Boost your immune system.
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Kin Taping
Your Personal Wellness Concierge
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Allow us to be your guide on this journey mama.
  • Just found out you're pregnant and feeling a bit overwhelmed of what to do next to maintain a healthy pregnancy?
  • On a fertility path and wondering how wellness can assist with conception?
  • Just had a baby and feeling a little depleted? 

Yoga Mamas has been Toronto's number one maternal wellness clinic since 2012. Our Wellness Concierge Janet Hill has over 10 years of personal experience in pregnancy, childbirth and raising beautiful children...and understands the real life demands and joys of motherhood.

Janet works with mamas to help navigate the self care choices - what they are, how they benefit, and when to begin them. She is also an incredibly warm and caring person to simply share space with and to be reminded ....you are amazing mama and you are doing an amazing job.

Book in a complimentary 25 minute caring wellness concierge appointment today.
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UPCOMING EVENTS
DONA ACCREDITED 
IN PERSON BIRTH
DOULA TRAINING


​JUNE 02 - 04

$100 OFF UNTIL APRIL 14
REGISTER
 IN PERSON WEEKEND CHILDBIRTH EDUCATION COURSE

MAY 20 - MAY 21
REGISTER
ONLINE
HYPNOBIRTHING
5 WEEK COURSE


APR 18 - May 16
​WED 7 - 9:30 PM
REGISTER
PELVIC FLOOR PHYSIOTHERAPY
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5 Reasons to see a Pelvic Floor Physio Postpartum
  1. Recover Safely
  2. Prevent Leakage
  3. Repair Abdominal Separation
  4. Prevent Pain
  5. Provide Support
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On Our Blog

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Online Professional Trainings 

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I recently completed the DONA birth doula training at Yoga Mamas. I was thoroughly impressed with the quality of education I received from the training. The course is condensed with valuable information for anyone who is interested in the miracle of childbirth. I feel confident and inspired to continue my path of supporting women through their birth journeys! - Sacha Bryce, Doula & Yoga Instructor

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What Mamas Are Saying About Us

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Stephanie
You've got the whole package - prenatal yoga classes, educational workshops, wellness health services, a boutique. It's exactly what an expecting mum needs - everything in one beautiful spot.
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Christine R.
I love that it’s a community centered around serving moms at all stages in their mothering journey - and love that it’s all available online right now! I may not be able to attend class in studio due to my location, but I’m thrilled to be able to attend online during this time 🖤
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Kim
The friendly front staff, the amazing practitioners - what’s not to love?! It was really great to prepare for the birth of my son through chiropractic and pelvic care, with a massage or two added in. I always looked forward to my visits! I’m also thankful for their workshops and information sessions.

Services

Wellness
​Movement
Education 
Doula Care
​Gift Cards

ABOUT US

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© COPYRIGHT 2022. ALL RIGHTS RESERVED.

A Note About yoga Mamas' Cancellation Policies

Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering.  Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in pre and postnatal health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas
hello@yogamamas.co |  416-406-0116  |  1402 Queen St E Suite D. Toronto M4L 1C9 
  • Wellness Services
    • Wellness Concierge
    • Acupuncture
    • Cosmetic Acupuncture
    • Cesarean Scar Release Therapy
    • Chinese Herbal Medicine
    • Chiropractic Care
    • Counselling
    • Online EFT Tapping
    • Fascial Stretch Therapy
    • Online Holistic Nutrition
    • Gua Sha Glow Facial
    • Introduction to Solids
    • Infant Massage
    • Kinesiology
    • Kinesio Taping
    • Lactation Consulting
    • Lymphatic Drainage Massage
    • Massage Therapy
    • Naturopathic Medicine
    • Osteopathy
    • Occupational Therapy
    • Pelvic Floor Physiotherapy
    • Physiotherapy
    • Online Speech Language Therapy
    • Sleep Consulting
    • Ultrasound For Blocked Ducts
    • Vitamin Injections
  • FITNESS
    • Personal Training
    • In Studio Classes
    • Online Classes
    • On Demand Classes
  • Doula Care
  • EDUCATION
    • Baby Milestones Workshop
    • Online HypnoBirthing Education
    • Childbirth Education
  • Professional Trainings
    • Doula Trainings
    • Yoga Teacher Trainings
  • Free Events
  • Blog
  • SHOP ONLINE