- What's New - 

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Infant Sleep Consulting
​*NEW SERVICE*

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Vitamin Therapy
Boost your immune system.

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Gift Cards

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Kin Taping

Yoga Mamas is Toronto's leading maternal wellness centre

You will receive the very best in healthcare in our clinic, from fertility to pregnancy to postpartum.
We can't wait to care for you.

WE ARE OPEN 7 DAYS A WEEK

Your Personal Wellness Concierge

Allow us to be your guide on this journey mama.

• Just found out you're pregnant and feeling a bit overwhelmed of what to do next to maintain a healthy pregnancy?
• On a fertility path and wondering how wellness can assist with conception?
• Just had a baby and feeling a little depleted? 

Yoga Mamas has been Toronto's number one maternal wellness clinic since 2012. Our Wellness Concierge Janet Hill has over 10 years of personal experience in pregnancy, childbirth and raising beautiful children...and understands the real life demands and joys of motherhood.

Janet works with mamas to help navigate the self care choices - what they are, how they benefit, and when to begin them. She is also an incredibly warm and caring person to simply share space with and to be reminded ....you are amazing mama and you are doing an amazing job.

Book in a complimentary 25 minute caring wellness concierge appointment today.

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UPCOMING EVENTS

8 WEEK MOVEMENT SERIES BEGIN
WEEK OF JAN 9
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5 WEEK HYPNOBIRTHING COURSE
​TUES NIGHTS STARTING JAN 10

REGISTER

CANDLELIGHT CALM
RESTORATIVE YOGA EVENT​
​​DEC 21 7:00PM

REGISTER

 ONLINE BIRTH
DOULA TRAINING

MAR 03 - MAR 05

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PELVIC FLOOR PHYSIOTHERAPY

5 Reasons to see a Pelvic Floor Physio Postpartum

1. Recover Safely
2. Prevent Leakage
3. Repair Abdominal Separation
4. Prevent Pain
5. Provide Support

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On Our Blog

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Online Professional Trainings 

I recently completed the DONA birth doula training at Yoga Mamas. I was thoroughly impressed with the quality of education I received from the training. The course is condensed with valuable information for anyone who is interested in the miracle of childbirth. I feel confident and inspired to continue my path of supporting women through their birth journeys! - Sacha Bryce, Doula & Yoga Instructor

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What Mamas Are Saying About Us

Stephanie

You've got the whole package - prenatal yoga classes, educational workshops, wellness health services, a boutique. It's exactly what an expecting mum needs - everything in one beautiful spot.

Christine R.

I love that it’s a community centered around serving moms at all stages in their mothering journey - and love that it’s all available online right now! I may not be able to attend class in studio due to my location, but I’m thrilled to be able to attend online during this time 🖤

Kim

The friendly front staff, the amazing practitioners - what’s not to love?! It was really great to prepare for the birth of my son through chiropractic and pelvic care, with a massage or two added in. I always looked forward to my visits! I’m also thankful for their workshops and information sessions.