Toronto’s Leading Women's Wellness Clinic

Experience compassionate, expert care at every stage—from preconception to postpartum and beyond. Our dedicated team is here to fully support you on your journey to optimal well-being, because you belong here.​

UPCOMING EVENTS

PELVIC FLOOR PHYSIOTHERAPY

5 Reasons to see a Pelvic Floor Physio Postpartum

1. Recover Safely
2. Prevent Leakage
3. Repair Abdominal Separation
4. Prevent Pain
5. Provide Support

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Online Professional Trainings 

I recently completed the DONA birth doula training at Yoga Mamas. I was thoroughly impressed with the quality of education I received from the training. The course is condensed with valuable information for anyone who is interested in the miracle of childbirth. I feel confident and inspired to continue my path of supporting women through their birth journeys! - Sacha Bryce, Doula & Yoga Instructor

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What Clients Are Saying About Us

Zsuzsa

Beautiful calming atmosphere. Wonderful varied selection of service offerings, for individuals and groups. Lovely studio space, layout, cleanliness. Compassionate staff.

Eileen

Absolutely love this place! The staff are so friendly and welcoming, and services (prenatal yoga, massages, facials etc) are all top tier.

Jenna

Yoga Mamas is a relaxing, welcoming and therapeutic environment. The ambiance is relaxing and calming.