Book online with ease 24 hrs a day, 7 days a week. 
Book instantly on your mobile with the MindBody App. Questions? A member of our front desk team is always ready to help 416-406-0116.
UPCOMING EVENTS
PRENATAL TEA: EXPLORING EMOTIONS SURROUNDING PREGNANCY
SAT FEB 23RD
11:15AM - 12:15PM
FREE
FREE
CHIRO
FOR BABIES


MON FEB 25TH
1:30PM - 2:15PM
FREE
FREE HOLISTIC GUIDE TO PREGNANCY
​
​
MON FEB 25TH
5:45PM - 7:00PM
FREE
FREE: HYPNOBIRTHING INFORMATION SESSION

TUES FEB 26TH
5:45PM - 6:45PM
FREE
FREE CHIRO FOR MAMAS 101 WORKSHOP


​THURS FEB 28TH
5:30PM - 6:30PM
FREE

On Our Blog

5 Reasons To See A Naturopath During Your Pregnancy
Working with a Naturopathic Doctor during your pregnancy can give you all the research-backed information Read More...
Top Baby Names of 2018 In The Yoga Mamas' Community
We are searching for the top baby names of 2018 in the Yoga Mamas community, can you help us? ​Read more...
The 5 Best Health & Wellness Books Adrienne Cote, Holistic Nutritionist, shares with us five of her favourite health and wellness books that will inspire Read more...
5 Ways To Show Kids You Love Them
Jamie and Danielle will talk about how the community has responded to the addition of counselling  Read more...
RECIPE: Maple Cashew Energy Bites ​This quick and delicious recipe by Adrienne is great for anyone looking for a healthy "sweet treat" alternative.  Read more...
Getting To know Naturopathic Doctor, Dr. Nikita Sander Dr. Sander shared with us her passion for her field, how she came to be a Naturopath, and some sage health Read more...
HOLIDAY HOURS

The studio will be closed on 
MON FEB 18TH (FAMILY DAY)

Normal operations resume Tues Feb 19th

Free 5 Day Prenatal and Postnatal Meal plans

Sign up to our newsletter for a free copy of our Made-for-Mama meal plans by Holistic Nutritionist Adrienne Cote

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Professional Trainings 

I recently completed the DONA birth doula training with Stephanie Antunes at Toronto Yoga Mamas. I was thoroughly impressed with the quality of education I received from the training. Stephanie is extremely knowledgeable and capable at relaying her wealth of information with her students. The course is condensed with valuable information for anyone who is interested in the miracle of childbirth. I feel confident and inspired to continue my path of supporting women through their birth journeys! - Sacha Bryce, Doula & Yoga Instructor

Celebrate With Us!

February is Yoga Mamas' founder, Jamie Kalynuik's birth month! 
She is welcoming her first baby mid February {gender is a surprise} and we couldn't be more excited.

​We have paired up with some local mama brands and put on instagram giveaways to celebrate Jamie becoming a mama herself.

​Be sure to follow us on Instagram to take part in all the fun.

What Mamas Are Saying About Us

"You've got the whole package - prenatal yoga classes, educational workshops, wellness health services, a boutique. It's exactly what an expecting mum needs - everything in one beautiful spot."~Stephanie​

“Staff were very friendly and professional, the space is very tranquil and relaxing and the massage was amazing” ~Robyn

"The Chiropractor Doctor is incredible! Her enthusiasm and warmth makes you comfortable instantly. It was my first time going to a chiro and I went due to back pain for pregnancy. I went from hardly being able to sit at my desk to being totally pain free! She takes extra time with each patient to make sure that you are comfortable and at ease. She is a great source of information for pregnancy related health and wellness!"  - Joanna Verweel

"The clean bright (beautiful) yoga rooms, the complimentary tea and lemon water and having the mats, blocks and blankets set up before class were all wonderful things that made me feel welcome during my first visit!" ~ Heather

"The acupuncture treatment I got was very relaxing and I felt very comfortable during the whole appointment"

​"Everyone who works at TYM goes out of their way to make you feel special. They are some of the nicest group of women I've ever come across in a business. The class schedule is perfect, the atmosphere is soothing and beautiful, the teachers are knowledgeable, and the fact that you can do everything from CPR training to prenatal classes all in one place is just beyond convenient. You're well taken care of from beginning of pregnancy to after birth with TYM." ~ Elisha

"The friendly front staff, the amazing practitioners and the sweet oranges you get on your way out - what’s not to love?! It was really great to prepare for the birth of my son through chiropractic and pelvic care, with a massage or two added in. I always looked forward to my visits! I’m also thankful for their workshops and information sessions." ~ Kim