Online Movement

Book your class online with ease 24 hrs a day, 7 days a week. Book instantly on your mobile with the MindBody App, or below. Our online live classes are held via ZOOM. The login link information is located in your class confirmation email, and your class reminder email. 
Once a month
​​📶  ONLINE LIVE
FREE YOGA & MEDITATION FOR FERTILITY 
​60 MINS
A complimentary class to move and meditate online alongside other people on their fertility journeys.

An experienced instructor will guide you through a beautiful yoga and meditation class involving both energizing flow and relaxing restorative sequences.
ON DEMAND
ON YOUR TIME
​📶  ONLINE
6 WEEK POSTPARTUM YOGA SERIES
Get moving safely post-baby with our online series led by an experienced yoga teacher. Each module offers a 20-30 minute video tailored to the postpartum period, with gentle and safe movements. Begin as early as one week after giving birth and progress at your own pace.

FAQs

​I just signed up for an online live class. How do I join? Where do I find the Zoom link?
The information to join is located in the automated class registration email and the automated class reminder emails. Not opted in to receive these? Login to your Mind Body Online account and update your preferences. Need a link ASAP? Contact us.

​I want to take live online classes but I also want to take online On Demand classes - how do I do that?
Amazing! You can sign up to our On Demand monthly subscription service here. Enjoy a free 7 day trial and then $20 / a month. Cancel anytime.