Toronto Yoga Mamas:  Yoga | Doula Care | Wellness | Education
  • Yoga
    • Fertility Yoga
    • Prenatal Yoga
    • Crawlers Yoga
    • Yoga Babies
    • Family Yoga
    • Vinyasa Yoga
    • Dream Flow Yoga
    • Pilates
  • Schedule & Prices
  • Promotions
  • Wellness
    • Mama Wellness Bundle
    • Acupuncture
    • Chiropractic Care >
      • Prenatal Chiropractic Care
    • Counselling
    • Holistic Nutrition
    • Massage Therapy
    • Naturopathic Medicine
    • Pelvic Floor Physiotherapy
    • Physiotherapy
  • Barre
  • Fertility
  • Doula Services
  • Studio Calendar
  • Education
    • Prenatal Education and Movement 6 Week Course
    • HypnoBirthing® Education
    • Yoga Mamas Childbirth Education
  • Workshops
    • Baby CPR Training
    • Baby Reflexology
    • Baby Sleep
    • Breastfeeding
    • Car Seat Safety
    • Chiro For Babies 101
    • Chiro For Mamas 101
    • Fertility 101: Preparing Your Body For Pregnancy
    • Fertility Next Steps: Navigating The World Of Fertility
    • Fertility Guest Speaker: Dr. Sheila Wijayasinghe
    • Fertility Clinic: Free Information Session
    • Free Education Nights >
      • Holistic Guide To Pregnancy
      • Prenatal Aches and Pains
    • Infant Massage
    • Introduction to solids
    • Newborn Baby 101
    • Prepare To Push
    • Prenatal Nutrition Workshop
  • EVENTS
    • Free Digital Events
    • Jamies Birth Month Celebration
    • Mama Blessing
    • Mama Group
    • Moonshine Yoga
    • Prenatal Glow: Yoga & Nutrition Free Event
    • Relax & Renew: Spring Crystal Sound Baths
    • 2019 Summer Shopping Social
    • Unwind: An Evening Of Restorative Yoga & Reiki
    • Rent Our Space
  • Photography
    • Belly Mini Photo Sessions
    • Baby Mini Photo Sessions
    • Family Mini Photo Sessions
    • Professional Headshot Mini Sessions
  • Professional Trainings
    • Lamaze Childbirth Educator Training
    • Postnatal Yoga Teacher Training
    • Prenatal Yoga Training
    • Birth Doula Training
    • Postpartum Doula Training
    • Doula Continuing Education >
      • Doula Breastfeeding Course
      • Accredited Infant Sleep Course
      • Doula Rebozo Workshop
      • Doula Alumni Social
  • Blog
  • Childcare

TYM Turns 5!

7/31/2017

0 Comments

 
Picture
Beautiful mamas we are excited to announce that this month Yoga Mamas turns 5! We are celebrating ALL MONTH LONG with great offers, giveaways and tons of gratitude for our beautiful community {details below}! I am so incredibly thankful for every mama in our community. Some of you have been with us since our first days in the art gallery ♡ I have loved growing our studio with your beautiful growing families.  For the entire month of August we are celebrating and I hope to see you around the studio this month to celebrate with us! #TYMTurns5

Warmest,

Jamie
Studio Founder
Picture

The 9 Month Pass

Our 9 month pass is only $599 {works out to $66/month} and is on sale now! This incredible pass covers ALL of the yoga and pilates classes on our regular schedule for 9 months. An amazing gift for any mama. Available for purchase until August 31st, 2017.
Purchase the 9 month pass
Picture

The Mama Wellness Bundle

Expecting? Looking to care for your body and your baby? We have put together a beautiful wellness bundle for mamas-to-be that includes an initial assessment and treatment for each of our wellness services PLUS two free yoga class AND a free luxury wellness basket.
Your Mama Wellness Bundle Includes:
  • One Initial Naturopathic Doctor Treatment {value $180}
  • One Initial Pelvic Floor Physio Treatment {value $135}
  • One 60 Minute Registered Massage {value $101.70}
  • One Initial Acupuncture Treatment {value $100}
  • One Initial Chiropractic Care Treatment {value $98}
  • Two FREE Yoga Classes {value $47}
  • PLUS you will receive a FREE Wellness Gift Basket {value $60}
Purchase Your Mama Wellness Bundle
Picture

Daily Yoga Class Pass Giveaways

It's our time to give back to you! We are so excited for our 5th birthday this August and we are celebrating all month by giving away a yoga class each weekday to a member of our community!

Our first draw will be Tuesday August 01, 2017 and we will continue to draw a lucky winners name each weekday at 12pm up to and including Thursday August 31, 2017.
FIND OUT MORE
Picture

Tons of Gratitude

'It is not the Joy that makes us Grateful,
it is the Gratitude that makes us Joyful'

We will be stringing up beautiful flags of gratitude in our studio this month, each mama who walks through our door will be invited to fill out a flag with their name, or their babies name, or anything special that they want to share. 
0 Comments

August Workshops & Events

7/25/2017

0 Comments

 
Picture
Though summer is passing us by quickly, we still have lots of education and events to soak up the last month of this season with. We hope to see you in and around the studio at some of our upcoming workshops and events. Happy August, Mamas!
Picture
Family Mini
Photo Sessions

August 12 & 26, 2017 
REGISTER NOW
Picture
FREE Info Session
All About Doulas

August 14, 2017 7-7:50pm

REGISTER NOW
Picture
FREE Info Session
All About Midwives
August 14, 2017 8-8:50pm

REGISTER NOW
Picture
Mama Group
Baby Sign Language 

August 15, 2017 1:15-2:05pm

REGISTER NOW
Picture
Picture
FREE HypnoBirthing
Info 
Session

August 28, 2017 7-8:00pm

REGISTER NOW
Baby Reflexology
4 Week Session

August 30-September 20, 2017 3-4:00pm

REGISTER NOW
0 Comments

Introducing: Our Summer 2017 Retail Capsule

7/20/2017

0 Comments

 
Picture
'Every summer, like the roses, childhood returns'

We are proud to introduce you to the first edition of our seasonal capsules, a stylish collection of carefully curated retail products we feel Mamas and babies will love and be able to use all season long. 

Our Summer Capsule is inspired by the warm sun, afternoons spent reading and sipping iced tea, baby's rosy cheeks, fresh watermelon, and joyful giggles of long summer days. 
Picture
The Summer Scarf: Beautiful, lightweight summer scarf.  Made with natural fibers, in a light weave and dip-dyed ombre aqua to white.  
Picture
Wildcraft Face & Body Scrub: Clean and smooth your skin with this invigorating, mineral rich exfoliant for the face and body. The healing ingredients gently remove dull skin and dry out blemishes so your natural beauty can shine through. Leaves skin feeling refreshed, soft and polished.
Picture
Tenth Moon Mothercare Coconut Oil: Organic, Cold-Pressed, Virgin, Non-GMO, Unrefined.  This versatile oil is ideal for mama's belly and nipples; and baby's cradle cap, dry feet and hands.
Picture
Picture
Picture
Pompom Pillow: Soft and velvety white cushion with pompom trim.  Beautiful in baby's room or on the couch. Machine-washable, removable cover.
​
Picture
Joyous Detox: Joyous Detox is a healthy plan to detox naturally by following a whole foods-based diet that emphasizes specific detox-friendly foods that are simply delicious and fully nourishing. 
Picture
Honest Leaf Serene Tea: ​An excellent tea to enjoy in the evening to calm the mind and the body. This tea has a smooth mint flavour with flowery undertones. Ingredients include Organic peppermint, chamomile, lemon peel, passion flower, jasmine flower, organic hibiscus, lavender, organic lemon extract.
Picture
Pure Home Apothecary Candle: Each candle is hand-poured in Hamilton in small batches with a very high fragrant content. They are made with 100% renewable pure soy wax, are biodegradable and extremely clean burning.
​

Picture
Picture
Corktown Soap Dry Shampoo: A soothing blend of arrowroot powder and kaolin clay, this all natural dry shampoo will help absorb excess oil on the scalp and extend times between shampoos.
​

Picture
Lovefresh Baby Natural Sun Stick: This all-natural sun stick is formulated with Non-Nano Zinc and Raspberry Seed Oil to provide natural sun protection for baby's sensitive skin! 
Picture
Picture
Angel Dear Watermelon Onesie: 100% Cotton  soft, breathable muslin. Perfect for summer. Adjustable, crossover straps on the back so it grows as fast as she does.  
Picture
Picture
Picture
'Why Hello' Coir Doormat: A friendly greeting for all of your summer houseguests.  Keep the floors pretty and the door always open for friends and family.
Picture
Starry Nights Nightlight: Sweet mason jar nightlight.  Glows with a flickering starry light powered by two AA batteries.  Can be used indoors in baby's room, or outdoors on the patio.
Picture
Mama Mala Beach Mala: Turquoise, White Jasper, Coral. Custom designed for Instagram superstar Kerri Verna a.k.a Beach Yoga Girl, the Beach Mama Mala allows you to carry the peace of the ocean wherever you go.
Picture
Picture
Picture
Shop Now
0 Comments

Facebook Live with Pelvic Floor Physiotherapist, Lamiya Zaidi

7/19/2017

0 Comments

 
Picture
Yesterday we posted the blog 'What is Pelvic Floor Physiotherapy?' for Mamas and Mamas-to-be and today we thought we would sit down with Yoga Mama's Physiotherapist, Lamiya Zaidi via the TYM Facebook page to discuss in greater detail when and why women could benefit from seeing a Pelvic Floor Physiotherapist.

Check out the short video recording below for some great information on prenatal and postnatal pelvic floor physiotherapy health. 
Have a question for Lamiya? E-mail her directly at lamiya@torontoyogamamas.com
Learn More About Pelvic Floor Physiotherapy
​and Book An Appointment:
book now
0 Comments
<<Previous

    Archives

    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    October 2014
    September 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013

    Categories

    All
    Beautiful Things
    Breastfeeding
    Community
    Doula
    Events
    Free Workshops
    Free Workshops
    HypnoBirthing
    Mama Group
    Mother's Day
    Pelvic Floor Physiotherapy
    Prenatal Yoga
    Retail
    Training
    Wellness
    Wellness Wednesdays
    Workshops
    YOGA

    RSS Feed

Services

Wellness
​
Yoga
Education 
Doula Care
​Gift Cards

ABOUT US

Location
​Policies
About Us
Our Team
Testimonials

LETS CHAT

Contact
Join Our Team

Yelp Reviews Toronto Yoga Mamas
Toronto Yoga Mamas Google Reviews
© COPYRIGHT 2019. ALL RIGHTS RESERVED.

A Note About yoga Mamas' Cancellation Polices

Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering.  Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in pre and postnatal health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas
1402 Queen St East Suite D. Toronto M4L 1C9     |     hello@torontoyogamamas.com     |     416-406-0116
  • Yoga
    • Fertility Yoga
    • Prenatal Yoga
    • Crawlers Yoga
    • Yoga Babies
    • Family Yoga
    • Vinyasa Yoga
    • Dream Flow Yoga
    • Pilates
  • Schedule & Prices
  • Promotions
  • Wellness
    • Mama Wellness Bundle
    • Acupuncture
    • Chiropractic Care >
      • Prenatal Chiropractic Care
    • Counselling
    • Holistic Nutrition
    • Massage Therapy
    • Naturopathic Medicine
    • Pelvic Floor Physiotherapy
    • Physiotherapy
  • Barre
  • Fertility
  • Doula Services
  • Studio Calendar
  • Education
    • Prenatal Education and Movement 6 Week Course
    • HypnoBirthing® Education
    • Yoga Mamas Childbirth Education
  • Workshops
    • Baby CPR Training
    • Baby Reflexology
    • Baby Sleep
    • Breastfeeding
    • Car Seat Safety
    • Chiro For Babies 101
    • Chiro For Mamas 101
    • Fertility 101: Preparing Your Body For Pregnancy
    • Fertility Next Steps: Navigating The World Of Fertility
    • Fertility Guest Speaker: Dr. Sheila Wijayasinghe
    • Fertility Clinic: Free Information Session
    • Free Education Nights >
      • Holistic Guide To Pregnancy
      • Prenatal Aches and Pains
    • Infant Massage
    • Introduction to solids
    • Newborn Baby 101
    • Prepare To Push
    • Prenatal Nutrition Workshop
  • EVENTS
    • Free Digital Events
    • Jamies Birth Month Celebration
    • Mama Blessing
    • Mama Group
    • Moonshine Yoga
    • Prenatal Glow: Yoga & Nutrition Free Event
    • Relax & Renew: Spring Crystal Sound Baths
    • 2019 Summer Shopping Social
    • Unwind: An Evening Of Restorative Yoga & Reiki
    • Rent Our Space
  • Photography
    • Belly Mini Photo Sessions
    • Baby Mini Photo Sessions
    • Family Mini Photo Sessions
    • Professional Headshot Mini Sessions
  • Professional Trainings
    • Lamaze Childbirth Educator Training
    • Postnatal Yoga Teacher Training
    • Prenatal Yoga Training
    • Birth Doula Training
    • Postpartum Doula Training
    • Doula Continuing Education >
      • Doula Breastfeeding Course
      • Accredited Infant Sleep Course
      • Doula Rebozo Workshop
      • Doula Alumni Social
  • Blog
  • Childcare