Yoga Mamas: Toronto's Leading Prenatal Postnatal Wellness Centre
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YOUR HEALTH. OUR HEALTH.
​
​The health and safety of our community is our top priority​

This page is updated as we elevate and evolve our processes with the changing health climate and government guidance.

LAST UPDATED: March 21, 2022, 8:00AM
​

Mask Updates
As Yoga Mamas employs regulated healthcare practitioners, and is considered a healthcare facility, surgical masks will continue to be required inside Yoga Mamas. This is in line with the Government of Ontario mandates. Clients are required to wear surgical masks {non-cloth} throughout our clinic. Surgical masks will be available complimentary to clients. Masks are permitted to be removed while attending any of our indoor fitness classes. The estimated date that masks will be lifted from healthcare settings is April 27 2022.

Proof of Vaccination
In accordance with updated Government of Ontario guidelines, starting March 1 2022 proof of vaccination will no longer be required to attend our in studio classes.

COVID-19 Safety

Yoga Mamas wellness is here to care for you and your family offering the following in-clinic and virtual services:

• Pelvic Floor Physiotherapy
• Registered Massage Therapy
• Acupuncture
• Chiropractic Care
• Counselling
• Naturopathic Medicine
• Ultrasound Therapy For Blocked Milk Ducts
• Holistic Nutrition
• Speech Language Therapy
• C-Section Scar Release Therapy
• General Physiotherapy
• Osteopathic Services 
​​• Indoor Movement Classes
COVID SAFETY REVIEWS FROM CLIENTS

  • The ambiance, the friendly and helpful staff and the sense of security and safety (due to pandemic). I also appreciate that I am treated holistically and can get all of the treatments I need in one place. - Sept 1, 2021
  • Staff are always friendly and warm, the setup at the studio was modified really well for COVID distancing, and the services are still really affordable. It's a great place to actually relax and feel at ease, which is so important as a mom. Thank you! - June 3, 2021
  • 10/10! Everything. The studio. Staff. Quality of services. Safety procedures for COVID - March 26, 2021
  • Everyone is welcoming, professional and inclusive, from the moment you walk in to the time you meet with your practitioner. The facility is beautiful and clean. I feel very safe as all health precautions are taken every step of the way. - March 19, 2021
  • Fantastic, professional team, efficient check in and out experience, beautiful open, bright and clean facility, and serious safety precautions are clearly being executed. - March 11, 2021
  • Everyone at yoga mamas has always been professional and welcoming, but now, during the pandemic, they go even further to make your wellness experience as safe as possible, and you get to feel taken care of and a small sense of normalcy. - December 19, 2020
  • I love Yoga Mama's. I always feel welcome and comfortable there. The protocol and health and safety provisions are the best I've seen. I have zero concerns about visiting. - November 02, 2020
  • Professional, clean and very relaxing atmosphere - October 29, 2020
  • Very professional, clean, and with a very helpful focus on pre and postnatal care. - September 30, 2020
  • Great protocols for Covid-19 and very prompt in getting a response. - September 22, 2020
  • Very calm environment, friendly staff, super accommodating, feel safe. - August 27, 2020 
  • Amazing customer service. Anticipated my needs and answered all my questions upon arrival. Kept me comfortable and ensure safety protocols in place. Friendly and professional service! Definitely going back! - August 21, 2020
  • Very welcoming and clean space, they've done a great job of keeping things distanced during COVID. - August 15, 2020  
  • Facility is extremely clean, covid protocols in place made my visit extremely comfortable and easy. Friendly staff. Left my massage feeling so relaxed! - August 14, 2020​
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We work extremely hard at keeping our clinic pristine, and our clients and staff safe. As the health climate continues to evolve, so do the standards of health and safety at Yoga Mamas.

When we re-opened our wellness clinic in May 2020 during stage 2, we created three new wellness treatment rooms.

These new rooms provide our clients with extra space and air circulation around them during their wellness appointments, they allow practitioners to switch between treatment rooms during the day so rooms have more free time in between appointments, and also overall creates more distance between our practitioners in the centre.

​Yoga Mamas now has a total of 10 wellness treatment rooms. These rooms are cleaned by a professional cleaning service every morning. In addition to this, our wellness practitioners and team members follow a documented cleaning process in between each appointment using HEALTH CANADA AUTHORIZED disinfectant.

Our common areas are also disinfected on a scheduled and documented basis every 30 minutes every day. Employee and client safety is genuinely our number one priority every hour of every day. Please do not hesitate to reach out to us with any questions. Our front desk team will be happy to walk you through our various protocols.

OUR HIGH STANDARDS OF SAFETY AT YOGA MAMAS
​
COVID-19 Health & Safety Protocols


Your health and safety is our highest priority. In addition to our already high standards for cleanliness we have implemented the following additional procedures:

Client PPE - Surgical Masks
Wearing a surgical mask while inside Yoga Mamas is mandatory. Temporarily taking off your mask: You can take off your mask temporarily to engage in an athletic or fitness activity such as indoor fitness classes at Yoga Mamas. Yoga Mamas is a healthcare setting. Mask mandates are proposed to be lifted in healthcare settings on April 27 2022.

Client PPE - Other
Gloves can be provided upon request

Staff PPE - Surgical Masks
Staff are required to wear surgical masks during their entire shift in ALL areas of the clinic. The only time a mask is permitted off is when eating. Wearing a surgical mask while inside Yoga Mamas is mandatory.
Top-Grade Disinfectant
HEALTH CANADA AUTHORIZED disinfectant is used for all cleaning of all areas throughout our clinic. Specific cleaning instructions are followed allowing time for disinfectant to remain on the surface and then be wiped off.

High Frequency Disinfecting Of Treatment Rooms
HEALTH CANADA AUTHORIZED disinfectant is used to sanitize treatment rooms before and after each client appointment. All touch areas in the room are disinfected including door, door handles, light switches, chairs, treatment tables, desk and any props used. Cleaning times between wellness appointments have increased to ensure safely cleaned & sanitized spaces for our clients

High frequency Disinfecting Of High-Touch Surfaces
All Yoga Mamas staff have completed specific cleaning & sanitation training. Every 30 minutes, our staff disinfect doorknobs, handles, rails, light switches, sanitizing stations, bathrooms, sinks, toilets, chairs, the front desk, keyboards, computers, and phones. All electronics and payment terminals will be disinfected between each use. Reception seating sanitized after each use.

Professional Cleaning Service
Yoga Mamas has a professional cleaning service clean and sanitize our 5000 square foot facility every weekday. 

Top-Grade Hand Sanitizer
HEALTH CANADA AUTHORIZED hand sanitizer is widely available throughout the clinic including at front entrance, desk, staff rooms and each wellness treatment room.

Physical Barriers
Plexiglass barriers have been installed at the front desk creating a safe separation between staff and clients.
ADDITIONAL WELLNESS PRACTITIONER SANITIZATION AT YOGA MAMAS

Wellness practitioners must wash their hands:
  • After arriving and entering the clinic
  • Before and after each patient interaction
  • Before and after use of diagnostic or therapeutic equipment
  • Before and after changing a mask or other Personal Protective Equipment
  • Before and after leaving the clinic
  • When hands are visibly soiled
  • Before and after cleaning/disinfection procedures

MOVEMENT PASS INFORMATION
Automatic Membership Pausing
In March 2020 we paused all unlimited memberships with an open ended suspension until you are ready to return to your mat. No auto-renewal payments will be processed while memberships are paused.

Complimentary 10-Class Card Expiration Extensions 
In March 2020 we rolled out an automatic ONE YEAR complimentary extension to all 10 Class Cards allowing you more flexibility to enjoy your yoga practice with us. We invite you to join us for online classes. 


WHAT YOU CAN DO
Take care of yourself. Practice self care, good nutrition and very importantly - practice good hygiene. Wash your hands frequently. Cover your nose and mouth if you have to sneeze or cough. And use hand sanitizer with at least 60% alcohol content. If you’re sick, stay home and away from others. Finally, be kind. Exercise kindness and patience with yourself and with others. We are all navigating this uncertain time together.

HOW TO STAY INFORMED
We will be updating this page as we evolve our processes with the changing health climate. 

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A Note About yoga Mamas' Cancellation Policies

Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering.  Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in pre and postnatal health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas
hello@yogamamas.co |  416-406-0116  |  1402 Queen St E Suite D. Toronto M4L 1C9 
  • Wellness Clinic
    • In Clinic Wellness >
      • Wellness Concierge
      • Acupuncture >
        • Prenatal Acupuncture
        • Labour Prep Acupuncture
        • Postnatal Acupuncture
        • Cosmetic Acupuncture
        • Gua Sha Glow Facial
      • Cesarean Scar Release Therapy
      • Chinese Herbal Medicine
      • Chiropractic Care
      • Fertility >
        • Fertility Wellness >
          • Naturopathic Fertility & Preconception Care
          • Fertility Acupuncture
          • Fertility Nutrition Bundle
      • Introduction to Solids
      • Lactation Consulting >
        • Lactation Consulting - In Clinic
      • Massage Therapy
      • Infant Massage
      • Naturopathic Medicine
      • Osteopathy
      • Pelvic Floor Physiotherapy
      • Physiotherapy
      • Ultrasound For Blocked Ducts
    • Online Wellness >
      • Online Chinese Herbal Medicine
      • Online Chiropractic Care
      • Online Counselling
      • Online Dietitian Services
      • Online EFT Tapping
      • Online Holistic Nutrition
      • Online Introduction to Solids
      • Online Lactation Consulting
      • Online Naturopathic Medicine
      • Online Speech Language Therapy
      • Online Pelvic Floor Physio
      • Online Physiotherapy
      • Online Women's Integrative Health Coaching
  • Yoga
    • In Studio Classes
    • Online Classes
    • On Demand Classes
  • EDUCATION
    • Online Education >
      • Online HypnoBirthing Education
      • Online Childbirth & Newborn Care Education
    • Online Free Events
  • Doula Care
  • Professional Trainings
  • Blog
  • SHOP ONLINE