Benefits of Fertility Acupuncture
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Fertility Acupuncture
Starting acupuncture early on your path to conception is beneficial for gently balancing the body, calming the mind, and creating the optimal environment for conception. Acupuncture has been proven to increase fertility, aid conception, decrease rates of miscarriage, and enhance the effectiveness of other fertility treatments. Treatments at Yoga Mamas wellness clinic with a Registered Acupuncturist will not only incorporate acupuncture, but also dietary and lifestyle advice for best results. Our team works with clients to support various fertility treatments such as IUI and IVF retrievals and transfers. How can acupuncture help with fertility? Acupuncture helps by improving blood flow to the reproductive organs, reducing inflammation, reducing stress, improving sleep, and calming the mind. Acupuncture can also address specific concerns related to fertility like PCOS, endometriosis, and anovulation, among others. Who should consider acupuncture for fertility? Those trying to balance their cycles to improve their chances of natural conception, or for those who are undergoing medical fertility treatments, who have irregular menstrual cycles, painful periods, PCOS, history of miscarriage, anovulatory cycles or other diagnoses of sub fertility. |
Benefits of Prenatal Acupuncture:
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Prenatal Acupuncture
Acupuncture is a safe and gentle way to successfully treat many common problems that may arise during pregnancy such as morning sickness, fatigue, aches and pains, and emotional imbalance. Acupuncture during pregnancy offers a drug free and side effect free alternative to managing their health and wellbeing. It can help treat pregnancy pain such as pelvic, lower back and rib pain, in addition to morning sickness and headaches. Acupuncture can help the body prepare for labour and delivery by shortening the labour process and reducing the need for medical interventions. Pregnancy Pain Acupuncture is safe, gentle, and effective in treating pain that may arise during pregnancy. By improving circulation, swelling and inflammation is reduced. Some of the most common aches and pains experienced in pregnancy are easily reduced through acupuncture:
Study looking at efficacy of acupuncture in treatment of pelvic pain in pregnancy (http://www.ncbi.nlm.nih.gov/pubmed/?term=Elden+et+al.+2005+pelvic+pain+in+pregnancy) |
Labour Prep Acupuncture
Pre labour acupuncture has been shown to reduce rates of medical induction, intervention and caesarean, result in faster and less painful labour and reduced levels of anxiety. Ideally starting at 36 weeks, receive weekly acupuncture until birth. Also called Cervical Ripening Treatment, the pre labour treatments focus on softening the cervix and preparing the pelvis for labour and delivery. |
Conditions that acupuncture can address for new mamas after birth are:
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Postnatal Acupuncture
New mamas can enjoy a soothing and restorative acupuncture session in Yoga Mamas' beautiful treatment rooms. During your treatment you will be made cozy with blankets, candles and calming music. Traditional Chinese Medicine places great importance on caring for women after birth. It is an important time to heal and restore your energy for your own well being and for your ability to be present for your newborn. Acupuncture has been used for centuries to help mothers recover from delivery. A quick recovery by the mother means the best care for her baby. |
A pause from your busy day to be present with yourself and your healing.
Calm your nervous system, lower cortisol levels, increase your happy hormones all in one session. Studies show that TCM acupuncture
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Benefits Of Cosmetic Acupuncture:
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Cosmetic Acupuncture
Cosmetic acupuncture (also known as facial rejuvenation acupuncture,) reduces premature aging naturally without surgical interference and with little pain or side effects. By inserting incredibly fine, disposable sterilized needles into specific points on the face, skin is stimulated creating a healing response from the body including the production of collagen. As we age, collagen in the skin naturally declines causing sagging, dullness and deepening of fine lines and wrinkles. By stimulating the production of collagen we can improve the structure and elasticity of the skin, plump up fine lines, and give the skin a healthy glow. Every session begins with a discussion about lifestyle: sleep and stress, emotions and energy - looking at the internal issues that may be manifesting externally. All cosmetic acupuncture treatments have a holistic approach with additional acupuncture points along the body to address and target the root causes of imbalances. |
Postnatal Acupuncture
New mamas can enjoy a soothing and restorative acupuncture session in Yoga Mamas' beautiful treatment rooms. During your treatment you will be made cozy with blankets, candles and calming music. Traditional Chinese Medicine places great importance on caring for women after birth. It is an important time to heal and restore your energy for your own well being and for your ability to be present for your newborn. Acupuncture has been used for centuries to help mothers recover from delivery. A quick recovery by the mother means the best care for her baby. Conditions that acupuncture can address for new mamas after birth are:
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90 Min Initial Fertility Acupuncture |
$175 |
75 Min Initial Acupuncture Consultation & Treatment |
$150 |
75 Min Initial Treatment for Breech Baby |
$150 |
60 Min Follow-up Acupuncture Treatment |
$115 |
20 Min Complimentary Consultation |
Free |
INITIAL CONSULTATION & TREATMENT
Your first visit is typically an hour and a half, this will include an in-depth assessment and initial treatment. From the information gathered, a TCM diagnosis and treatment plan will be developed for you. Many commonly used points are located on the arms and legs so please wear loose comfortable clothing. Delicate needles are lightly inserted and remain in place for about 20 minutes while you rest with quiet, soothing music playing in the background. Many people fall asleep while they are being treated and are left with a calm relaxed feeling. BREECH POSITION PROTOCOL Most babies turn to a head down position between week 28 and 32. If your baby hasn't turned, TCM has a reliable and non-invasive approach. Moxibustion is a chinese herb that is burned over an acupuncture point to encourage your baby to turn. During this appointment our acupuncturist will instruct you on how to perform this take home treatment. |
Ingrid Gerberick, R.Ac.
Ingrid is a Registered Acupuncturist (R.Ac) with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO). She treats a broad array of health issues but has a special interest in reproductive health including fertility, prenatal and postpartum care as well as musculoskeletal pain management and stress relief. With a background in visual arts, Ingrid brings an intuitive and creative sensibility to her practice, and believes deeply in meeting the unique needs of each client. Traditional Chinese Medicine offers a holistic approach to health and Ingrid uses this framework to both treat symptoms and address underlying imbalances to improve overall outcomes. Ingrid’s education includes a diploma from Eight Branches Academy of Eastern Medicine, specialized cosmetic acupuncture training and internships at both Six Degrees Community Acupuncture and Living Waters Therapies. She loves to learn and is always expanding her knowledge and skills in the healing arts to bring the best care to her clients. |
Teresa Lau, R.TCMP, R.Ac
Teresa is a Registered Traditional Chinese Medicine Practitioner (R.TCMP) and Registered Acupuncturist (R.Ac) with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO) with extensive experience in herbal therapy, acupuncture, and other modalities of Traditional Chinese Medicine. Teresa provides a holistic approach to health, healing, and lifestyle management. She treats a wide range of conditions, including stress relief, digestive disorders, allergies, pain management, and the spectrum of women’s health. Teresa is also trained in facial rejuvenation acupuncture and related cosmetic treatments. As a mother herself, Teresa is especially passionate about supporting other mamas on the path from fertility to pregnancy to postpartum and beyond. Teresa’s treatments aim to not only deliver symptomatic relief, but also to correct the underlying imbalances within the body that are at the root of many stubborn conditions. Teresa completed her TCM education at the American College of TCM in San Francisco, and continues to advance her skills and knowledge by pursuing studies with leading TCM experts around the world. Prior to Yoga Mamas, Teresa had established her own thriving practice at multiple locations in the San Francisco Bay Area before moving to Toronto in late 2018. In her previous career, Teresa completed her Masters in Public Health from Harvard University and had worked as a public health researcher. Teresa is fluent in English and Chinese {fluent in Cantonese, conversational in Mandarin}. She is very approachable and enthusiastic about educating her clients on how to integrate ancient TCM wisdom into our modern-day diets and lifestyles. |
April Kowaleski, R.Ac
April is a Registered Acupuncturist (R.Ac) with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO). She started her journey in health care 35 years ago as a pharmacy technician at the Hospital for Sick Children. When she started having children of her own, her focused changed to natural health and she became a holistic nutritionist. After having children, April fell in love with the birth process and turned her focus to working as a birth and postpartum doula, supporting families through this wonderful but sometimes challenging stage of life. She worked as a doula for 15 years, and at this point, decided to study Acupuncture. She had witnessed many times the power of Acupressure points during labour and decided to make this medicine the next step in her journey in health care. April uses her experience and education to help people move through the many stages of life. She can treat both mental and physical aliments to help create balance and good health in the body. |
Dr. Aida Martinez, Naturopathic Doctor
Registered Naturopathic Doctor Dr. Aida Martinez works out of the Yoga Mamas Wellness Clinic offering Naturopathic Care for adults, babies and children. As part of her care she also provides acupuncture treatments and intramuscular vitamin injections. Dr. Aida also provides virtual daytime and evening appointments. After completing a Bachelor of Science from the University of Manitoba, Dr. Aida's love and fascination of natural methods of supporting the human body's innate healing potential grew, which led her to her training in homeopathic medicine.A few years later, she aspired to expand her knowledge in modern and traditional forms of medicine and became a Naturopathic Doctor in 2014. She uses a less-is-more approach to her care plans for her patients and strives to create a non-judgemental and collaborative relationships with them. She is very results-focused and blends a combination of acupuncture, herbs, homeopathic remedies, nutrition, supplements, vitamin injections and lifestyle guidance to achieve this. With over 15 years of clinical experience and having experienced the magnificence of pregnancy and birthing, the heartbreak of pregnancy loss and the wonderful journey of raising children, she brings a wholehearted approach to the world of paediatrics, fertility, pregnancy and postpartum care. |
Aline Yon, R.Ac. - Currently On Leave
Aline is a Registered Acupuncturist (R.Ac) with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO). Her focus is supporting reproductive health including fertility, prenatal and postpartum care. Drawing from her own personal experience as a mother, and her extensive training, Aline approaches her patient care with genuine compassion along with supported education. Aline uses Traditional Chinese Medicine and acupuncture to support mamas throughout their journey. In each appointment Aline weaves in education, recipes, and easy-to-implement lifestyle recommendations to compliment the work that is being done in clinic. Aline also helps people with anxiety and stress, as well as other health issues such as pain, PMS, sleep, digestive or respiratory concerns. Her truly tailored treatments, nutritional and lifestyle advice will help you navigate through modern life daily stress with ease. She is fluent in four languages - English, French and Khmer, and can brush up her German to make you feel heard in your preferred language. Aline’s education includes a diploma from the Ontario College of Traditional Chinese Medicine, and specialized training in Dr Wu’s head massage, TCM psychology and moxibustion to name a few. She continues to further her knowledge and skills in ear acupuncture and paediatrics. She has also received specialized training in MPS Scar Release using the Dolphin Neurostim, to help release all types of scars including c-section scars. She interned at Simple Cures and at the Toronto Integrative Medicine Centre. She is also a mother who is interested in compassionate education and non-violent communication. She likes communicating and sharing, and she is open to join any project that involves the popularization of Traditional Chinese Medicine (TCM). Prior to Chinese Medicine, Aline has worked for 10 years in the pharmaceutical industry, where she was connecting people from different cultures and backgrounds. Today, she is connecting modern biomedicine with traditional Chinese Medicine, and her call is to help you connect your physical body with your emotions and your aspirations. |
Danielle Dutra, R.TCMP, R.Ac - Currently On Maternity Leave
Danielle Dutra is a Registered Traditional Chinese Medicine Practitioner (R.TCMP) and Registered Acupuncturist (R.Ac) with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO). She completed her education at the Ontario College of Traditional Chinese Medicine with additional certification in Yuan Qi Classical Acupuncture & Advanced Scalp Acupuncture for Neurological and Psychosomatic Disorders. She has also received specialized training in MPS Scar Release using the Dolphin Neurostim, to help release all types of scars including c-section scars. Danielle began the journey of self-inquiry over 10 years ago – exploring meditation, nutrition and fitness. Beginning in 2010, she dedicated 2 years to study the 'self transforming' silent meditation practice known as Vipassana – which translates to "seeing things as they really are.” As she continues to explore more functional medicine modalities, Danielle’s thirst for knowledge on ‘how we heal’ is ongoing. As a practitioner, she views herself as a facilitator in the role of healing - the true healer resides within each and every one of us. She believes in connecting subtle communications between the mind, body and spirit to better achieve overall balance in health. |
Free Acupuncture Workshops
Join Yoga Mama's Acupuncturist to learn about the benefits of receiving Acupuncture for Fertility, Pregnancy and Postpartum. Free Info Sessions are led on a monthly basis. |
As Toronto's leading maternal wellness clinic since 2012, offering 10/10 excellence in client care {with hundreds of beautiful reviews to back it up}, we can confidently say we employ excellent pelvic physiotherapists. In no particular order, meet our amazing pelvic floor physiotherapy team below.
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