Acupuncture Services
Toronto Yoga Mamas offers Fertility Acupuncture, Prenatal Acupuncture, Labour Prep Acupuncture and Postnatal Acupuncture services.
All Toronto Yoga Mamas acupuncture treatments are performed by a Registered Acupuncturist, which may be eligible for coverage under your health care benefits.
All Toronto Yoga Mamas acupuncture treatments are performed by a Registered Acupuncturist, which may be eligible for coverage under your health care benefits.
Fertility AcupunctureStarting acupuncture early on your path to conception is beneficial for gently balancing the body, calming the mind, and creating the optimal environment for conception.
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Prenatal AcupunctureAcupuncture is a safe and gentle way to successfully treat many common problems that may arise during pregnancy such as morning sickness, fatigue, aches and pains, and emotional imbalance. Learn More
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Labour Prep AcupunctureIdeally starting at 36 weeks, receive weekly acupuncture until birth. The pre-labour and induction acupuncture treatments focus on softening the cervix and preparing the pelvis for labour and delivery. Learn More
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Postnatal AcupunctureAs a new mom, it is important to heal and restore your energy as well as treat any new complications such as mastitis, insufficient lactation, pain, and emotional imbalance. Learn More
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Facial AcupunctureEnjoy a holistic approach to inner and outer radiance in our wellness centre. Reduce fine lines and wrinkles and restore your natural summer glow with our new Rejuvenating Facial Acupuncture and Gua Sha Glow Facial Services.
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INITIAL CONSULTATION & TREATMENT
Your first visit is typically an hour and a half, this will include an in-depth assessment and initial treatment.
From the information gathered, a Traditional Chinese Medicine (TCM) diagnosis and treatment plan will be developed for you. Many commonly used points are located on the arms and legs so please wear loose comfortable clothing. Delicate needles are lightly inserted and remain in place for about 20 minutes while you rest with quiet, soothing music playing in the background. Many people fall asleep while they are being treated and are left with a calm relaxed feeling.
BREECH POSITION PROTOCOL
Most babies turn to a head down position between week 28 and 32. If your baby hasn't turned, Traditional Chinese Medicine has a reliable and non-invasive approach. Moxibustion is a chinese herb that is burned over an acupuncture point to encourage your baby to turn. During this appointment our acupuncturist will instruct you on how to perform this take home treatment.
Your first visit is typically an hour and a half, this will include an in-depth assessment and initial treatment.
From the information gathered, a Traditional Chinese Medicine (TCM) diagnosis and treatment plan will be developed for you. Many commonly used points are located on the arms and legs so please wear loose comfortable clothing. Delicate needles are lightly inserted and remain in place for about 20 minutes while you rest with quiet, soothing music playing in the background. Many people fall asleep while they are being treated and are left with a calm relaxed feeling.
BREECH POSITION PROTOCOL
Most babies turn to a head down position between week 28 and 32. If your baby hasn't turned, Traditional Chinese Medicine has a reliable and non-invasive approach. Moxibustion is a chinese herb that is burned over an acupuncture point to encourage your baby to turn. During this appointment our acupuncturist will instruct you on how to perform this take home treatment.
MAMA WELLNESS BUNDLE
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The Mama Wellness BundleExpecting? Looking for some extra care for your body and your baby? We have put together a beautiful wellness bundle for mamas-to-be that includes an initial assessment and treatment for each of our wellness services PLUS two free yoga class AND a free luxury wellness basket.
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OUR REGISTERED ACUPUNCTURE TEAM
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Aline Yon, R.Ac.
Aline is a Registered Acupuncturist practicing Traditional Chinese Medicine (TCM). Her focus is supporting reproductive health including fertility, prenatal and postpartum care. Drawing from her own personal experience as a mother, and her extensive training, Aline approaches her patient care with genuine compassion along with supported education. Aline uses Traditional Chinese Medicine and acupuncture to support mamas throughout their journey. In each appointment Aline weaves in education, recipes, and easy-to-implement lifestyle recommendations to compliment the work that is being done in clinic. Aline also helps people with anxiety and stress, as well as other health issues such as pain, PMS,, sleep, digestive or respiratory concerns. Her truly tailored treatments, nutritional and lifestyle advice will help you navigate through modern life daily stress with ease. She is fluent in four languages - English, French and Khmer, and can brush up her German to make you feel heard in your preferred language. Aline’s education includes a diploma from the Ontario College of Traditional Chinese Medicine, and specialized training in Dr Wu’s head massage, TCM psychology and moxibustion to name a few. She continues to further her knowledge and skills in ear acupuncture and paediatrics. She interned at Simple Cures and at the Toronto Integrative Medicine Centre. She is also a mother who is interested in compassionate education and non-violent communication. She likes communicating and sharing, and she is open to join any project that involves the popularization of Traditional Chinese Medicine (TCM). Prior to Chinese Medicine, Aline has worked for 10 years in the pharmaceutical industry, where she was connecting people from different cultures and backgrounds. Today, she is connecting modern biomedicine with traditional Chinese Medicine, and her call is to help you connect your physical body with your emotions and your aspirations. |
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Ingrid Gerberick, R.Ac.
Ingrid is a Registered Acupuncturist practicing Traditional Chinese Medicine. She treats a broad array of health issues but has a special interest in reproductive health including fertility, prenatal and postpartum care as well as musculoskeletal pain management and stress relief. With a background in visual arts, Ingrid brings an intuitive and creative sensibility to her practice, and believes deeply in meeting the unique needs of each client. Traditional Chinese Medicine offers a holistic approach to health and Ingrid uses this framework to both treat symptoms and address underlying imbalances to improve overall outcomes. Ingrid’s education includes a diploma from Eight Branches Academy of Eastern Medicine, specialized cosmetic acupuncture training and internships at both Six Degrees Community Acupuncture and Living Waters Therapies. She loves to learn and is always expanding her knowledge and skills in the healing arts to bring the best care to her clients. |
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Teresa Lau, R.TCMP
Teresa is a Registered Traditional Chinese Medicine (TCM) Practitioner with extensive experience in herbal therapy, acupuncture, and other modalities of Traditional Chinese Medicine. Teresa provides a holistic approach to health, healing, and lifestyle management. She treats a wide range of conditions, including stress relief, digestive disorders, allergies, pain management, and the spectrum of women’s health. Teresa is also trained in facial rejuvenation acupuncture and related cosmetic treatments. As a mother herself, Teresa is especially passionate about supporting other mamas on the path from fertility to pregnancy to postpartum and beyond. Teresa’s treatments aim to not only deliver symptomatic relief, but also to correct the underlying imbalances within the body that are at the root of many stubborn conditions. Teresa completed her TCM education at the American College of TCM in San Francisco, and continues to advance her skills and knowledge by pursuing studies with leading TCM experts around the world. Prior to Yoga Mamas, Teresa had established her own thriving practice at multiple locations in the San Francisco Bay Area before moving to Toronto in late 2018. In her previous career, Teresa completed her Masters in Public Health from Harvard University and had worked as a public health researcher. Teresa is fluent in English and Chinese. She is very approachable and enthusiastic about educating her clients on how to integrate ancient TCM wisdom into our modern-day diets and lifestyles. |
