Life with a new baby is exciting, and it also comes with its challenges. 

If you're a new mama, or parent, who is looking for guidance, support, and tips on how to navigate the challenging journey of parenthood - then we invite you to join us at our New Parent 101 Workshop - at Toronto Yoga Mamas.
 
At the New Parent 101 Workshop you will attain valuable insights, recommendations, and knowledge on how to better navigate life as a new parent including: your changing relationships and identity, integrating your birth experience, and more.The workshop will provide the latest research, and personal growth processes, offering new parents powerful knowledge, dialogue, and art techniques to implement self-care into everyday life. ​
 
During the new parenthood journey you are in need of emotional, and spiritual, support more than ever and in this New Parent 101 Workshop you will get all the information you need to explore parenthood confidently. 
 
Centrally located in Toronto's Leslieville area, The New Parent 101 Workshop is taught by DONA certified Birth and Postpartum Doula: Brittany Lyne Carriere. 

To experience this workshop to its fullest we ask that you find childcare for your little human(s).

The New Parent 101 Workshop will be held Saturday, July 7th 2018 - 9:00 AM - 1:00 PM - $70. Mama Pass Holders will receive 10% OFF. ​

Join us, at Toronto Yoga Mamas Leslieville studio, to learn essential CPR {cardiopulmonary resuscitation} and baby first-aid knowledge, for infants and child, that could help save your infant, or child, from dangerous scenarios - such as choking.

This popular course is a must-have choice for: mothers, fathers, partners, family, friends, grandparents, aunts, uncles, babysitters, etc and is taking place on: 

• July 8th 2018 OR
• July 9th 2018 

Topics include:
 
Infant Child Choking  |   Infant Child CPR  |  Baby First Aid

• Learn how to recognize and treat breathing and cardiac emergencies common to infants and children. 

• Learn when to call 911 and what to do while waiting for EMS from an actual paramedic. 

• Learn how to clear airway obstructions on a choking baby or a child and learn when to perform CPR. 

This program includes a certificate upon completion and an Infant Child CPR book from the Heart and Stroke Foundation.

Baby CPR training is a must for new parents, grandparents, babysitters and nannies. Learn resuscitation skills from an experienced Toronto EMS Paramedic and Ontario Heart and Stroke Foundation resuscitation expert. 

This is an informative and life-saving training program, from an excellent speaker, and expert in the field.

Location: 1402 Queen Street East. Suite D.

Cost: $55 Per Person (plus HST). Space is limited. 

Have a MAMA or Unlimited Yoga Pass? Automatically Receive 10% Off This Event.

To register for one of the course dates - for our Infant CPR Course please click on the button below. Limited spaces are available. 

​Join us, at Toronto Yoga Mamas Leslieville, for our Baby Reflexology 4 Week Workshop.

Yoga Mamas has partnered with registered reflexology therapist Janet Williams to create a beautiful 4 week workshop where new mamas can bond with baby through touch. Focusing on baby's feet, mamas will learn reflexology techniques that they can integrate into every day routines with baby. 

Join our baby reflexology workshop in the community of other new mamas. 

First class – Introduction to Reflexology
An introduction to Reflexology therapy, how it works, its benefits, who and what it can help. Learn five everyday reflexology techniques you can use on your baby for the immune system, calming the baby and balancing the systems of the body.

Second class – Sleep and calming techniques
Learn five everyday reflexology techniques to relax and calm the baby and prepare them for a nap or sleep. Learn the area of the ear to help with motion sickness.

Third class – Digestion
Learn some reflexology techniques to help with gas, reflux, colic and constipation, also some relaxation techniques.

Fourth class – Coughs, colds, allergies
Learn some reflexology techniques to help with colds, allergies, sinus and chest infections, teething and earache.

Babies are extremely sensitive to touch and respond very quickly when there is pressure applied to reflex points in their feet. Most parents do not want to introduce their baby to strong medications, but need to have some tools to help with things like colic, constipation, colds, coughs etc. Reflexology is an effective and harmless treatment you can use to give your baby (and yourself) some relief.

Thursdays from 3pm - 4pm:

July 14th - July 5th, 2018, $90.00 per person.

Unlimited members, and Mama Pass Holders, receive 10% off!