While being a Mama might be the most rewarding job, it is certainly not the easiest. As a Mama you are continuously putting your little one's needs first and it becomes very easy to neglect your own.
This valentines day we want to remind every Mama out there that although all your input often goes under-appreciated, it is not under-valued. You work hard, and it's okay to take some me-time, in fact, it is necessary.
We reached out to some amazing Mamas in our Yoga Mamas Community who have to balance their work-life with their home-life to find out what they do to add a little self-care into their routines.
We hope these will inspire to find ways to relax and recharge whenever you get the opportunity.