Toronto Yoga Mamas Childbirth Education Course

 
​Toronto Yoga Mamas east-end studio, located in Toronto's trendy Leslieville neighbourhood, invites you to join-in for Toronto Yoga Mamas Childbirth Education Course. Taught by Adrienne Cote, Childbirth Educator & Doula, the TYM Childbirth Education Course offers special insights to parents-to-be. If you have been looking for childbirth education classes - look no further. 

This two day course takes place, conveniently, over the following weekends (limited space available):

- Saturday, September 10th & Sunday, September 11th 2016 
(This course is perfect for couples due in: September, November, December 2016)
- Saturday, November 12th & Sunday November 13th 2016 
(This course is perfect for couples due in: November, December, January 2016)

What all couples can expect out of this course: 

• A safe space to discuss your fears, concerns and plans for childbirth and life with baby
• Non-judgmental, evidence-based information
• A supportive, caring studio environment
• The friendship and support of other lovely expectant parents who are on the same journey as you

TYM CHILDBIRTH EDUCATION COURSE OUTLINE

1. PREGNANCY PHYSIOLOGY AND HORMONES
2. PAIN AND PAIN PHYSIOLOGY
3. STAGES AND PHASES OF LABOUR
4. COMFORT MEASURES AND POSITIONS
5. ROLE OF SUPPORT
6. MEDICAL INTERVENTIONS AND PROCEDURES
7. INFORMED CONSENT/ SELF ADVOCACY/BUILDING CONFIDENCE
8. POSTPARTUM WHAT TO EXPECT AND SELF CARE
9. THE NEWBORN
10. BREASTFEEDING

Here's what people who have attended the course are saying: 

"My husband and I really enjoyed our TYM Childbirth Education session with Adrienne. We felt that because the class size was small enough (only 6 couples) we were able to really get to know the other parents-to-be in our class. Having that sense of connection with the other couples really helps when discussing your thoughts and emotions, and you don't feel afraid to ask questions. We also felt that the content that Adrienne covered was extensive and really encouraged each of the couples to explore and navigate their own journey through pregnancy and prepare for birth. Adrienne was great at teaching us to advocate for our own choices as parents. And of course, the TYM studio is such a warm and welcoming place; being in a familiar location was comfortable and enjoyable."

The TYM Childbirth Education Course tuition is: $300/per couple
(10% OFF is available to unlimited monthly membership holders)

• Course tuition for two people
• Reference book 
• Complimentary tea/water provided in each class.
• You'll receive: 2 FREE yoga passes at Toronto Yoga Mamas 

Course Schedule

Saturday: 12:30pm - 5:30pm (30 min break)
Sunday: 9:30am - 5:30pm (1 hour break)'

To register, and secure your spot, for the Toronto Yoga Mamas Childbirth Education Course please click on the button below. Spots fill up fast!

If you are due in November, December, or January, and curious to learn more in-advance of the November course, please feel free to register for our Free Info-Session and introduction to Adrienne Cote - the instructor. Registration is found at the bottom of this page here. 

Register for TYM Childbirth Education Course