Hypnobirthing 5 Week Course at Toronto Yoga Mamas

The main goal of HypnoBirthing education at Toronto Yoga Mamas is to empower expecting couples to achieve optimal pregnancy, and birthing outcomes, through the powers of combining: hypnosis, positive affirmations, massage, deep breathing, and more. 

Our next upcoming Hypnobirthing 5 Week course starts on August 30th 2016 and runs-through until September 27th 2016. 

Why Attend HypnoBirthing Classes?

Over 5 weeks you and your partner will learn:

• The process of labour and childbirth
• When to go to the hospital
• The difference in body response to stress and the importance of relaxation
• How to communicate effectively during pregnancy, labor and birth
• How to stay safe, alert and comfortable during labor
• Relaxation techniques
• Different birth positions
• Massage skills and breathing techniques

Want to learn more about our Toronto HypnoBirthing classses? Join our Free HypnoBirthing Info Session in our Leslieville location on Monday July 18th from 7-8pm.

An educational one-hour session where you’ll learn about HypnoBirthing. Learn how couples have used specific HypnoBirthing tools to achieve the birth experience they wanted.

You will walk away learning:

• What HypnoBirthing is (and isn't)
• How HypnoBirthing has helped couples in the birth experiences
• How relaxation creates positive birth outcomes
• Breathing techniques

​Learn more about upcoming HypnoBirthing courses in Toronto here.

Register for this Course