 "Take care of your body. It's the only place you have to live." Fresh water, good sleeps, deep breaths. Eating clean, creating space, finding your mat. What do you do for you mama? Wellness can be starting your morning off with a meditation {we have a beautiful meditation for you here}, or taking time before bed just to stretch and let go of the day. As the days heat up and schedules fill up, we encourage you to still make time to find your breath and take care of you. We have an amazing collection of wellness workshops at our studio this summer that are completely free. You will be inspired and walk away with key things you can do at home. With Warmth, Jamie Kalynuik Founder and Director of Yoga Mamas Prenatal and Postnatal Wellness at Yoga MamasSince 2012 Yoga Mamas has been Toronto's leading care provider in prenatal wellness and movement. All naturopathic medicine, massage, chiropractic, physiotherapy and acupuncture treatments are performed by registered and certified practitioners with a focus and love on pre and postnatal care. All treatments come with an insurance receipt to be submitted to your extended health care benefits for reimbursement. Comments are closed.
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A Note About yoga Mamas' Cancellation Policies
Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering. Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in pre and postnatal health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas
hello@yogamamas.co | 416-406-0116 | 1402 Queen St E Suite D. Toronto M4L 1C9