Yoga Mamas is offering free fertility yoga classes online until May 31, 2021.
Join together and connect in a welcoming online environment with other women who are ready and wanting to become pregnant. Lift your spirits by focusing on your amazing creative, healthy and vibrant body.
Including yoga fertility as part of your self care routine can help to:
An experienced instructor will guide you through a beautiful yoga class involving both energizing flow and relaxing restorative sequences.
Learn nourishing yoga postures and powerful meditation principles that you can bring off the mat and into your daily life. Integrate this mindfulness into the busyness of your schedule so that you can continually reorient yourself back to a place of centred calm connection.
This online yoga class is being led via zoom. Please check your registration confirmation email for how to access the class link.