Newborn 101: Preparing For
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$70 A PERSON
MAMA Pass and 9 Month Pass Holders receive 10% off |
This workshop will pick up where most prenatal education classes leave off.
Important key learnings you will walk away from the workshop with:
- An understanding of typical newborn behaviours and a plan on how to best cope with the integration of a new baby into the family.
- Practical tips on how to prepare their home for the new baby.
- Understanding of various options for sleep arrangements, feeding, and infant care that will fit with the different needs of different families.
Pregnancy is a time busy with preparations and celebrations for your upcoming birth, but it can also offer you the chance to reflect on your life once your new little one has arrived! In this workshop we will pick up where most prenatal classes leave off. You will be encouraged as you learn more about infants and their needs, and reflect on both your excitement and worries as you approach the birth of your baby. This workshop is perfect for expecting parents, grandparents and other caregivers.
Class will be extraordinary, offering new parents practical preparation, and powerful processes, dialogue and art. The workshop will have the latest research, and personal growth processes to help them fully participate transition into parenthood as rite of passage.
Tiny babies in arms are welcome to accompany parents. :)
- What to expect the first 8 weeks with a new baby
- Diapering options and bum care
- Baby wearing and safety
- Sleep options and safety (including bed-sharing and crib-sleeping)
- Comforting new babies
- Developmental leaps
- Practical suggestions for breast and bottle feeding
- Postpartum healing - what to expect, what helps, what to avoid
- Relationship changes - expectations, strategies, helpful communication and preparation exercises
- Self-Care + Coping
- Finding a Village
- Postpartum Plan (Much like a birth plan)
- Conversations to have before baby gets here
Class will be extraordinary, offering new parents practical preparation, and powerful processes, dialogue and art. The workshop will have the latest research, and personal growth processes to help them fully participate transition into parenthood as rite of passage.
Tiny babies in arms are welcome to accompany parents. :)
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Workshop Instructor: MEGAN TASKER
Megan is an enthusiastic, non-judgmental, and honest birth mentor and educator infusing her classes with humor, lively dialogue, and sensitivity to the unique needs and desires of the families who've entrusted Whole Birth Approach to help them transition into parenthood. With over a decade spent in research and educational programming at Queen’s University and the Centre for Addiction and Mental Health, Megan loves working on new curriculum and program development for Whole Birth Approach. Becoming a doula, yoga instructor, and childbirth educator has allowed Megan to share her passion, warmth and knowledge with new and growing families. She is grateful to have found a career that challenges her and is also incredibly fulfilling. Megan is an east ender, and when she's not busy developing new resources for Whole Birth Approach you’ll find her in her kitchen inventing new jam recipes, hunting for a new brunch spot or pinning AirBnB properties around the world. |
Cancellation Policy:
Please note that we do not offer refunds. Cancellations made 1 week or more from the event date will be credited to the account. Cancellations made less than a week from the event will not be credited or refunded. Thank you very much for your understanding.
Please note that we do not offer refunds. Cancellations made 1 week or more from the event date will be credited to the account. Cancellations made less than a week from the event will not be credited or refunded. Thank you very much for your understanding.
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A Note About yoga Mamas' Cancellation Polices
Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering. Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in pre and postnatal health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas