C-section scar therapy was a game-changer for this mama

C-Section Scar Release Therapy

Originally published on todaysparent.com June 9, 2020.  Written by Celeste Percy-Beauregard

​Earlier this summer Celeste Percy-Beauregard, mama and contributor to parenting magazine Today's Parent, wrote about her daughter's birth story, cesarean delivery, and her experience with scar release therapy at Yoga Mamas.

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"I didn't mind the way my scar looked, but I hated the way it felt: overstretched, too tight and uncomfortable beneath my skin, like a callous."

After trying regular c-section scar massage at home, Celeste heard about Caesarean Scar Release Therapy at Yoga Mamas, and gave it a try.

In her article Celeste explains:

• what caesarean scar release therapy is
• what it feels like {does it hurt?}
• and does it really work?

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Learn more about Cesarean Scar Release Therapy at Yoga Mamas and what qualified and specially trained practitioners offer it.

HINT if you're looking to book in-clinic with Nav, who is the practitioner that Celeste saw, you will have to make the long drive out to Calgary as Nav has made the move out west. If you're looking to book a virtual pelvic floor physiotherapy or virtual general physiotherapy appointment with Nav, you can schedule a an online one with her here.