5 Benefits of Spinning Babies Method

​We sat down with Yoga Mamas Doula & Spinning Babies Educator Maria Tamayo to learn about some of the key benefits of the Spinning Babies method. 
 
Spinning Babies is an approach to pregnancy and childbirth by midwife Gail Tully. This approach activates the inner nature of the body by moving in new ways. With an emphasis on anatomy and physiology, Spinning Babies works by finding ways to allow baby to release, rather than using force or manipulation.   
 
Here are Maria’s Top 5 Benefits of the Spinning Babies Program: 
 

1. Encourages a suppleness to the body promoting optimal position for baby and childbirth. 
2. Can bring comfort to your pregnancy by relieving physical aches & pains. 
3. Supports a relationship between your partner and the baby in utero, giving them a greater understanding and connection. 
4. The techniques practiced to support pregnancy can also be used as labour coping techniques. 
5. Helps you to connect deeply with your baby. 

 
Register for your Spinning Babies class with Maria, and receive a FREE one month subscription to Yoga Mamas On-Demand when you mention Yoga Mamas! Maria hosts Spinning Babies workshops online via Zoom. She also hosts Spinning Babies courses in person in Toronto when permitted.

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