Being a Mama is rewarding but hard work, and therefore we reached out to some amazing mamas from the Yoga Mamas community to find out how they incorporate self love into their daily routines. How do they recharge, renew and restore?
We are so inspired by some of their rituals, we hope they will inspire you too.
Don't forget to enter our Self Love Giveaway, where we will be giving away a TYM $50 Wellness Gift card to a lucky Mama to put towards her self love ritual!
Dr. Aliya Visram, Chiropractor at Yoga Mamas
Jennifer Kalynuik, Mama
Taya Griffin, Lactation Consultant
Trisha Enriquez, Founder of No Tummy Mommy
Janet Hill, Community Manager at Yoga Mamas
Ivy Chen, Founder of Bebe Fete
Bekki Draper, Photographer
Joy McCarthy, Founder of Joyous Health
Joana Peixoto, Yoga Instructor at Yoga Mamas
Christine Russel, Founder of 889 Yoga
Lindsay Forsay, Founder of Tenth Moon Mothercare
Natalia Lumby, Professor at Ryerson Univeristy
Sarah Longacre, Founder of Blooma Yoga
Xenia DiNatale, Mama to Jamie Kalynuik Founder of Yoga Mamas