Toronto Yoga Mamas hosts their popular Prepare to Push workshop, this Wednesday, October 5th, 2016 - from 6:00 PM - 9:00 PM.
This program features education, and exercise, to help you prepare for a better birth and recovery. It is designed to inform, and empower, women with an honest look at how pregnancy, how birth changes the body, and how women can best support their body through these change. Topics include:
Prepare To Push is a mind-body approach to pregnancy, birth, and postpartum healing. Women will learn about their bodies in a whole new light with information that is too often overlooked in typical prenatal education when it should be foundational knowledge even before conception. The price for this workshop is $85 per couple (Mama Pass Holders will receive an additional 10% OFF). Limited spots are available. Please click on the button below to reserve your spot. Still deciding where to take your prenatal education classes? Join us to learn about our 2 day, weekend, Childbirth Education course (coming up this September 10th, and 11th, 2016).
Toronto Yoga Mamas Leslieville hosts its Free Childbirth Education Info Session on Wednesday October 5th 2016. This Free Childbirth Education Info Session will go over the 10 modules that are covered in the Toronto Yoga Mamas popular Childbirth Education seminar - which focuses on providing you, and expecting couples, with key fundamental knowledge to guide you through your childbirth journey. At this Free Childbirth Education Info Session you will gain insights including: Prenatal to Postnatal - An overview of the 10 modules that will be covered from early labour signs to caring for a newborn baby. Resource List For New Parents - Walk away with a robust resource list filled with both pre and postnatal sites, books and other recommendations. Childbirth Education At Toronto Yoga Mamas - Meet Adrienne Cote, the certified childbirth educator and doula who will be leading the course. Questions? - This session is the perfect space to have all of your questions about the course answered. *** There are only 5 spots left for the Toronto Yoga Mamas Childbirth Education course taking place on September 10th, and 11th, 2016 at Toronto Yoga Mamas Leslieville wellness studio. Please secure your spot by clicking on the button below. *** Toronto Yoga Mamas, Leslieville, hosts Baby Sleep seminar for Expecting Couples – this September 26th 2016 – at 7:00 PM - 8:30 PM - at Toronto Yoga Mamas’ East-end location.
This seminar is for couples who are expecting a baby. We’ll explore:
This popular seminar is run by Catherine, from Motherhand, a supportive sleep coach, or, (baby) sleep facilitator, with over a decade of experience in: childbirth education, meditation, shiatsu therapy, craniosacral therapy, nutrition, and integrated approaches to sleep coaching when working with families. Catherine is also a certified as a Sleep Consultant (International Maternity Institute), a DONA Certified Birth Doula, a Postpartum Doula, a Shiatsu Therapist, and a mother. The term ‘Motherhand’ draws inspiration from shiatsu therapy – where the word is commonly used to describe ‘the hand that always rests securely on a person while the other hand works’. It is a perceptive, grounding force, which is exactly the type of energy that Catherine gives to her clients throughout the sleep training process – giving each family their own breathing room to figure out what styles work best for them. Having the right information, support, and a plan, allows you to see what is truly possible – and how one can choose to react, cope, and grow, in different situations as parents. The price for this seminar is $59, per couple, (Mama Pass holders + monthly unlimited members receive an additional 10% OFF) Dressing your little one can be one of the most fun jobs as a new parent. Those tiny onesies, sweet pj’s, and tiny socks are irresistible!
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