Workshops For Pregnancy

The Yoga Mamas' wellness clinic offers professional support in fertility, prenatal and postnatal care in Toronto. Our group of wellness professionals and experts have put together exclusive workshops and events specifically for making your pregnancy journey as enjoyable as possible. 
Baby CPR training is a must for new parents, grandparents, babysitters and nannies. Learn resuscitation skills from an experienced Halton EMS Paramedic and resuscitation expert. 
Sleep, or the lack of it, is a conversation topic had daily at Yoga Mamas. We offer both prenatal and postnatal workshops dedicated to this topic. All workshops, seminars and free sessions led by Certified Sleep Consultant, Catherine Wright.
​
In this free workshop, Dr Aliya Visram will breakdown the causes of discomforts in pregnancy. She will also cover self-treatment that you can do at home for a happy and healthy birth.
This program features education and exercise to help you prepare for a better birth and recovery. It is designed to inform and empower women with an honest look at how pregnancy and birth change the body and how women can best support their body through these change.
We offer 4 specialized workshops on how to properly breastfeed, When and how to introduce solids to your babe and information rich workshops for parents to be.
​
In this workshop we will pick up where most prenatal classes leave off.  You will be encouraged as you learn more about infants and their needs, and reflect on both your excitement and worries as you approach the birth of your baby. 

​
Trimester by trimester, Naturopathic Doctor Dr. Shannon Vander Doelen will take mamas through a guide on how nourish their changing bodies, increase energy, and overcome common pregnancy aliments.
We offer many free education and events for Mamas to be, everything from Acupressure For Labour to Doula Information Nights. Each registration is good for one spot. If you are bringing a friend or a partner please register them separately.
​
Join Dr. Shannon, our Naturopathic Doctor, for an information-rich workshop where you will learn what to eat when you're expecting. 

​