Free Educational Workshops and Information Sessions


​All of the education events below are free. Each registration is good for one spot. If you are bringing a friend or a partner please register them separately.

Online: What Really Happens To Your Pelvic Floor During Pregnancy

SUN APR 20 5:00PM-6:00PM
Learn about the changes your body goes during with pregnancy, child birth and recovery post partum.
​Join Nav Grewal, one of our Registered Physiotherapists, certified in pelvic health/women's health, as she teaches you about common pelvic floor dysfunctions during pregnancy and after. She'll also discuss kegels and if they are appropriate for you (kegels aren't always the answer).

Online Baby Sleep Foundations: Free Sleep Q&A

MON APR 20, 6:00PM - 7:00PM
A one hour information session for expectant parents and parents with infants. Catherine Wright, certified sleep consultant and owner of Motherhand, will be here to answer your questions and provide an overview of sleep insights and forward-thinking tips that can point your family toward healthy sleep right from the start. Catherine's integrative approach embraces all the different ways we parent our babies and children - to sleep.
*One Registration Good For One Spot Only*
Babies welcome :)

​​​​​​​​Online: All About Doulas Free Info Session

MON MAY 4 7:30PM - 8:30PM
Join other new and expectant parents who are interested in learning more about doula care. This session answers specific questions about what birth and postpartum doulas do, what a typical doula package includes, and explains how doulas work with partners and care providers. This is a great opportunity to meet local doulas without making any commitments towards hiring. 

Come alone or bring partners, friends or family members who might be supporting you.

Get answers to all of your questions and have the opportunity to meet several Toronto doulas to see if doula care is right for you!

HypnoBirthing Free Information Session

TUES MAY 12 6:00PM - 6:45PM
An educational one-hour session where you’ll learn about HypnoBirthing.
You will walk away learning:
- What HypnoBirthing is (and isn't)
- How HypnoBirthing has helped couples in the birth experiences
- How relaxation creates positive birth outcomes
- Breathing techniques
- Information about our next HypnoBirthing education classes
-Hear a birth story and how HypnoBirthing contributed.
Free
*One Registration Good For One Spot Only*

​​​​​​​​All About Doulas Free Info Session

MON JUN 1, 7:30PM - 8:30PM
Join other new and expectant parents who are interested in learning more about doula care. This session answers specific questions about what birth and postpartum doulas do, what a typical doula package includes, and explains how doulas work with partners and care providers. This is a great opportunity to meet local doulas without making any commitments towards hiring. 

Come alone or bring partners, friends or family members who might be supporting you.

Get answers to all of your questions and have the opportunity to meet several Toronto doulas to see if doula care is right for you!

​​​​​​​​All About Doulas Free Info Session

MON JULY 6, 7:30PM - 8:30PM
Join other new and expectant parents who are interested in learning more about doula care. This session answers specific questions about what birth and postpartum doulas do, what a typical doula package includes, and explains how doulas work with partners and care providers. This is a great opportunity to meet local doulas without making any commitments towards hiring. 

Come alone or bring partners, friends or family members who might be supporting you.

Get answers to all of your questions and have the opportunity to meet several Toronto doulas to see if doula care is right for you!

​​​​​​​​All About Doulas Free Info Session

MON AUG 10, 7:30PM - 8:30PM
Join other new and expectant parents who are interested in learning more about doula care. This session answers specific questions about what birth and postpartum doulas do, what a typical doula package includes, and explains how doulas work with partners and care providers. This is a great opportunity to meet local doulas without making any commitments towards hiring. 

Come alone or bring partners, friends or family members who might be supporting you.

Get answers to all of your questions and have the opportunity to meet several Toronto doulas to see if doula care is right for you!

​​​​​​​​All About Doulas Free Info Session

MON SEPT 14, 7:30PM - 8:30PM
Join other new and expectant parents who are interested in learning more about doula care. This session answers specific questions about what birth and postpartum doulas do, what a typical doula package includes, and explains how doulas work with partners and care providers. This is a great opportunity to meet local doulas without making any commitments towards hiring. 

Come alone or bring partners, friends or family members who might be supporting you.

Get answers to all of your questions and have the opportunity to meet several Toronto doulas to see if doula care is right for you!