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Meet The Honest Leaf - Toronto Yoga Mamas Pop-up
The Honest Leaf is a line of loose leaf wellness teas created by registered nutritionist, Shelby Kroach. Their goal is to provide our community with authentic blends that help to nourish and support a ...
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Join us at The Toronto Yoga Show - For Free!
The Honest Leaf and more Stop by the Yoga Mamas booth {#1330} to say hi and enter our conference give-away: a beautiful yoga retreat for two in Costa Rica at the beautiful El ...
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Introducing Our Fall Capsule
truly live. Honest Leaf Tea: Serene A calming wellness tea, Serene from The Honest Leaf is has a smooth mint flavour with flowery undertones. Organic and natural, this is ...
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Pampering Gift Ideas Inspired By the Chakras
by The Honest Leaf. Visit our studio to find: Serene to promote sleep, Nourish for a mineral boost, or Flow for new Mamas. Pair with a cute mug for sweet sipping all winter long! Feed Your Solar Plexus Chakra {Fire + Will} ...
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Introducing: Our Summer 2017 Retail Capsule
nourishing. Honest Leaf Serene Tea: An excellent tea to enjoy in the evening to calm the mind and the body. This tea has ...
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February: A Month Of Self Love
Boutique. The Honest Leaf Serene Tea Enjoy the smooth, sweet mint flavour of this tea. An excellent tea to enjoy in the evening to calm the mind ... heals our bodies and releases tension. The experience in this class is one of fluidity and motion. Vinyasa classes are offered at the studio 6 days a week. #element-0ee99962-0b0f-48b8-8bf9-0c26a8893d0e .colored-box-content {
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Herbs For Lactation
the cause and treat the cause. Before we move on to exploring the wonderful world of galactagogues, it is important to also be aware that optimal hydration and nutrition is also fundamental to ensuring optimal lactation and milk supply.
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Preparing for Breastfeeding – A trip to the grocery store?!
as the baby pulls and tugs the nipple deeply into their mouth. Olive oil can be a huge help to soothe these sensitive nipples in the early days. A tiny drop warmed up between your fingers can be used before or after a feed.
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Prepare to Push Workshop
and exercise, to help you prepare for a better birth and recovery. It is designed to inform, and empower, women with an honest look at how pregnancy, how birth changes the body, and how women can best support their body through these change.
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Prepare To Push
offer refunds. Cancellations made 1 week or more from the event date will be credited to the account. Cancellations made less than a week from the event will not be credited or refunded. Thank you very much for your understanding.
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3 Unique Benefits of Partner Yoga
of the help, creating new special moments. Your partner’s presence provides the comfort and safety to stay present in areas of physical or emotional discomfort and supports you to move into places that are difficult to access on your own
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24 Hours of Self Care
the day. The key is to stay away from undeserving thoughts, and to shower yourself with the love and kindness you show countless others a day. 12:00 pm- Stretch & Strengthen The morning can be a hectic time ...
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Fertility Wellness Toronto
and exercise to help you prepare for a better birth and recovery. It is designed to inform and empower women with an honest look at how pregnancy and birth change the body and how women can best support their body through these change.
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Fertility Next Steps: Navigating The World Of Fertility
and honest perinatal mentor and educator infusing her classes with humour, lively dialogue, and sensitivity to the unique needs and desires of the families who've entrusted her to help them transition into parenthood.
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Introducing The Glow Pass
A Loving and Supportive Community Create long and lasting friendships that will grow with you long after your time on the mat or in the studio. PURCHASE NOW
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Meet Miral Patel: An Introduction to Pelvic Floor Therapy at TYM
the stats. The stats for the number of women that actually suffer from some type of pelvic floor dysfunction. I had no idea how common it was and that physio could actually help. It wasn't until at least 2 years after that ...
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Birth Doula Training The Workshop
The workshop is for many the first step to becoming a Doula! You will need a copy of the The Birth Partner: A Complete Guide to Childbirth for Dads, Doulas and All Other Labor Companions by Penny Simkin (2013, or ...
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the 9 month yoga pass
You will receive a registered receipt after the treatment for the full amount of that treatment to submit for benefits reimbursement
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5 Ways To Make Your Barre Workout Amazing
The Process! Although the demands of pregnancy and motherhood can change the amount of energy you have to give toward your fitness routine, if you combine all these tips together you WILL feel a difference in your body! When we engage with ...
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Beach Meditation For Kids
far fetched, but we promise meditation is possible, even for the liveliest kids! Let’s be honest, the concept of meditation is tricky enough for adults, so how can you expect your Little One to turn inwards and reflect?
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Sleep Foundations in the 4th Trimester
explore:The ecology and development of infant sleep in the 4th trimesterIngredients for a healthy, happy sleep environmentSleep foundations and routines you can start with on day oneUnderstanding ‘wakeful windows’ and riding the sleepy ...
