Welcome Blooma Prenatal Yoga Trainees

This page has been built with love for you to help you prepare for your upcoming Blooma training ♡
All of the answers to the most frequently asked questions can be found here.

YOUR SCHEDULE

Psst... are you part of our closed Blooma 2017 Training Facebook group? Connect with your fellow trainees. Email [email protected] to join. 
FRIDAY May 19, 2017 6:00pm-9:00pm
• Please eat dinner before coming to class
• Come in clothes ready to move in! We suggest dressing in layers as temperatures may shift
• Arrive on time- we will get started promptly at 6:00pm
• We ask that you DO NOT come super early- come as close to 6pm as you can as we will be setting up prior.
• You do not need to bring your (2) required reading books with you to class
SATURDAY May 20, 2017 9:00am-6:00pm
• Yoga practice will begin at 9:00am sharp
• Bring your journals/ manuals- or something you have been taking any observation notes in
• Lunch break will be on your own 12:00pm - 1:15pm. 
SUNDAY May 21, 2017 9:00am-6:00pm
• Arrive ready for yoga practice at 9:00am.
• Lunch break will be from 1:00pm - 2:00pm. 

MONDAY May 22, 2017 8:00am-2:00pm
• You will have TWO yoga practices today- manage your energy! The second practice will be after the lunch break.
• First yoga practice is at 8:00am-9:00am
• feel free to bring a snack for yourself if you like to eat a little after yoga
• Lunch break will most likely be a “working lunch” from 11:00am-11:30am.

YOUR PRE-WORK

REQUIRED READINGS & REVIEWS
There are 2 assigned reading books. Please have these read and reviewed BEFORE the training weekend starts. If you need an extension, please let Stacy know - there will be a deadline for accepting these reviews.
  • Active Birth by Janet Balaskas
  • Ina May’s Guide to Childbirth by Ina May Gaskin
Required Review on Each Book 

Email Stacy your one page long - per book- book review! It can be on anything you want... but mostly, “what did you learn and get out of each book?” It does not have to be fancy or a novel- simply your thoughts on each book. If possible, please email us your review BEFORE the training weekend begins. You will not receive your Certificate of Completion until these 2 book reviews are turned in. 

Email reviews to: [email protected]          Subject line: MAY 2017 TORONTO - book reviews
OBSERVATION REQUIREMENT 
  1. Yoga Alliance requires that you document your 10 hours of observing/participating Blooma’s prenatal yoga classes. Complete at least 5 hours BEFORE the training begins. This will greatly effect your weekend if you are already familiar with the Blooma sequence. You will not receive your Certificate of Completion until these hours are turned in. You can turn these hours in two months after the training weekend and they will still count. 
  2. Use this log to keep track of your hours. 
  3. When your log sheet is complete, WRITE YOUR NAME ON IT, and turn it in to Stacy. 
  4. Participate 5 times and observe for 5 times so that you can take notes. 
  5. These 10 hours are included in your training and are a part of the yoga alliance guidelines. They are included on your Certificate of Completion. 
  6. Use the Be BLOOMA Well DVD for these hours and practice at home! Available for purchase/rent download online or purchase one up at Blooma. 
  7. You can also view the AM/PM Blooma Yoga DVD available to rent or purchase online. *Note that each series is only 35 minutes so BOTH watching or practicing with both the am and pm would count as one class. 
  8. Please do not stress if you signed up late, and do not finish your 10 hours before our weekend together. There will be a deadline accepting these hours, 2 months post training
DOWNLOAD YOUR OBSERVATION LOG HERE

WHAT YOU SHOULD BRING

  • Bring along your favourite mug for tea 
  • We have yoga mats in the studio for your use, if you prefer your own, bring it along
  • A journal or notebook 
  • Pen

WHAT YOU SHOULD WEAR

  • Temperatures can vary so make sure to dress in layers each day
  • We will be moving each day so make sure to wear comfortable clothing that you can move easily in

CATERED FOOD FOR YOU
DEADLINE TO ORDER IS THURSDAY, MAY 18TH

We have partnered with leaf + bone to bring you amazing healthy food, Saturday, Sunday and Monday. Food will be dropped off first thing every morning.

To find out more about this tasty and easy food option, read more in the document provided. 

All orders must be placed by THURSDAY MAY 18TH directly with [email protected].

If you have any questions or dietary restrictions email [email protected] or call 647 994 6858. 

WHERE YOU CAN EAT

The Green Wood
In our building, right on the street corner. Excellent coffee, tea, snacks and full meals, with both vegan and vegetarian options.

Queen Margherita Pizza
In our building with the entrance on Queen. One pizza is great to share with someone else. They have delicious salads as well. 

Any Direct Flight 1382 Queen St East 
Americanos, drip coffee, tasty cookies and treats! Let the barista know you are coming in from the Prenatal Yoga Teacher Training at Yoga Mamas and receive 10% off. 

The Sidekick
Great espresso and treats, as well as a vast
selection of comic books!

Chino Locos 
Most fantastic burritos with vegan and gluten free options. Right around the corner on Greenwood.
 
Loblaws
If you have a car – drive to Loblaws at Lakeshore and Leslie. Recently renovated – they offer a HUGE selection of yummy {and healthy} food to go.

WHERE TO PARK 

  • Parking on Greenwood Ave is always free. 
  • There is paid parking on Queen St East 
  • You can also park on some side streets. Make sure to check the hours, as they do love to ticket!

DISCOUNTS FOR BLOOMA TRAINEES

Picture
In Studio Boutique
  • Receive 10% off at our in-studio boutique ​
  • Receive 10% off at Any Direct Flight Cafe  {1382 Queen St East} Americanos, drip coffee, tasty cookies and treats! Let the barista know you are coming in from the Prenatal Yoga Teacher Training at Yoga Mamas to receive your discount.

WE WANT TO CONNECT WITH YOU

IMPORTANT CONTACT INFO

1402 Queen Street EAST, TORONTO, ON, M4L 1C9
Entrance to the studio is on the west side of the building down the pathway.

416 406 0116

[email protected]

[email protected]

SOCIAL MEDIA 

FACEBOOK
INSTAGRAM
TWITTER