Summer Wellness Special

Receive a free yoga class* with every wellness appointment enjoyed this summer between June 21st through to July 31st, 2019 inclusive. ​
We are celebrating summer and self care. Every time you come in for a wellness treatment at Toronto Yoga Mamas our front desk team will gift you with a free yoga class pass. Enjoy this free yoga class yourself, or share it with a friend. *Yoga Class can be redeemed between August 01st and August 31st, 2019

​​As the days heat up and schedules fill up, how can you still make your self care a priority? What can you do to find your breath and take care of you. Our wellness team specializes in fertility wellness services, prenatal wellness services and postnatal wellness services including massage therapy, acupuncture, chiropractic care, physiotherapy, naturopathic medicine and holistic nutrition. Being healthy, well and strong is important so you can continue to live vibrantly. How can you integrate wellness into your self care routine? 

Acupuncture

Reduce stress, calm anxiety and relieve tension in your body with a relaxing grounding acupuncture treatment. Acupuncture can be used in preparing for labour as well. Learn more.

Chiropractic Care

Relieve aches and pains from pregnancy, or other common issues. Chiropractic treatments are about aligning your body, reducing pressure through gentle massage and slight adjustments. Lean more.

Counselling

Taking care of yourself starts from within. Find comfort and confidential support in our welcoming, non-judgemental space. Learn more.

Holistic Nutrition

Nourish and support your body through healthy routines and eating, and prioritize self care on your motherhood journey. Learn more.

Lactation Consulting

Feel empowered through education and supportive hands on assistance to reach your unique breastfeeding goals. Learn more.

Massage Therapy

Relax your body and mind, increase circulation, reduce swelling and sleep better with massage therapy-an absolute must for mamas & mamas-to-be. Learn more.

Naturopathic Medicine

Help balance hormones, increase fertility and set yourself up for a healthy pre and postnatal journey with naturopathic medicine. Learn more.

Pelvic Floor Physiotherapy

Help your body adjust to the changes that occur during pregnancy, labour and the postpartum period by working with a pelvic floor physiotherapist. Learn more.

Physiotherapy

Manage & reduce your physical aches & pains to safely return to your normal daily activities or to meet your personal health goals. Learn more.
Questions? Our front desk team would be more than happy to help. 416-406-0116 or hello@torontoyogamamas.com