Holistic Nutrition
All Toronto Yoga Mamas Holistic Nutrition services are performed by a Certified Holistic Nutrition Practitioner, which may be eligible for coverage under your health care benefits.
Nutrition Services
Fertility Nutrition Seeing a Holistic Nutritions for fertility is for you if you are trying to increase your chances of conception by nourishing and preparing your body for a healthy pregnancy.
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Prenatal Nutrition Seeing a Holistic Nutritionist in pregnancy is for you if you want to feel empowered to safely and naturally nourish yourself and your unborn baby during your pregnancy, and beyond.
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Postnatal Nutrition This program is for you if you’re looking to nourish and support your body, and prioritize self care on your motherhood journey. The focus will be on healing, replenishing, and regaining a solid foundation of healthy eating habits to help you to look and feel your very best.
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Reset NutritionThis program is for you if you’re looking to make changes in the way that you nourish your body. The focus will be on learning, creating goals, and regaining a solid foundation of healthy eating habits to help you to look and feel your very best.
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Fertility Nutrition Bundle $325+hst {value of $365}
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Prenatal Nutrition Bundle $325+hst
{value of $365}
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Postnatal Nutrition Bundle $325+hst {value of $365}
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Reset Nutrition Bundle $325+hst {value of $365}
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Sarah Robinson, Holistic Nutritionist
Hi! I’m Sarah, I’m a Holistic Nutritionist based in Leslieville. I help my clients improve their well-being by providing personalized nutrition advice that is tailored to their individual needs and lifestyles.
MY BACKGROUND
I am a graduate of the Institute of Holistic Nutrition. My focus is on women’s health, specifically in the areas of fertility, pregnancy, and postpartum. I am passionate about supporting women through these important phases of their lives by providing nutrition and wellness advice that is practical and easy to follow.
MY PHILOSOPHY
I believe that proper nutrition should be simple and attainable, and shouldn’t require chef-level kitchen skills or even a love of cooking. My goal is to teach my clients how nutrition and lifestyle choices impact their health and well-being so that they will be empowered to make positive changes for themselves.
I always maintain a non-judgmental and open minded approach, regardless of what stage my clients are at in their nutrition journey.
CREDENTIALS + AFFILIATIONS
Sarah is a Holistic Nutritionist based in Toronto. She is a First Class Honours graduate of the Institute of Holistic Nutrition, and has a BA in Anthropology & Women’s Studies from Trent University.
MY BACKGROUND
I am a graduate of the Institute of Holistic Nutrition. My focus is on women’s health, specifically in the areas of fertility, pregnancy, and postpartum. I am passionate about supporting women through these important phases of their lives by providing nutrition and wellness advice that is practical and easy to follow.
MY PHILOSOPHY
I believe that proper nutrition should be simple and attainable, and shouldn’t require chef-level kitchen skills or even a love of cooking. My goal is to teach my clients how nutrition and lifestyle choices impact their health and well-being so that they will be empowered to make positive changes for themselves.
I always maintain a non-judgmental and open minded approach, regardless of what stage my clients are at in their nutrition journey.
CREDENTIALS + AFFILIATIONS
- Certified Nutrition Practitioner (CNP)
- Naturally Designed Pregnancy & Early Childhood Nutrition - Certification
- International Organization of Nutritional Consultants – Member
Sarah is a Holistic Nutritionist based in Toronto. She is a First Class Honours graduate of the Institute of Holistic Nutrition, and has a BA in Anthropology & Women’s Studies from Trent University.
Adrienne Cote, Holistic Nutritionist
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Hi and welcome! So great to meet you, my name is Adrienne and I am a Holistic Nutritionist, Doula and Birth Educator. That’s a lot of jobs right? Are you wondering “What does all that mean?”
Well, it means that I offer a variety of holistic services to support your health and wellness such as; nutrition counselling sessions, meal planning, postpartum Doula services, birth education classes and wellness workshops. Because I have an extensive background, my natural focus as a Holistic Nutritionist tends to be on reproductive and postpartum health. |
MY BACKGROUND
I have worked with pregnant people and families in varying roles for many, many years. I started as a Counselor within a non-profit agency working with at-risk pregnant and parenting young women. From my incredibly fulfilling work there, I learned the importance of prenatal and postpartum health care and support, especially for those who are vulnerable. That job led me on my journey to train as a Doula, Birth Educator and later on as a Holistic Nutritionist. I try to bring that energy, compassion and commitment to my clients into my current practice.
MY PHILOSOPHY
When we work together it is in a 100% JUDGEMENT FREE zone. I am truly committed to supporting your choices and want our time together to be as enjoyable as humanly possible!
CREDENTIALS + AFFILIATIONS
Adrienne is a Holistic Nutritionist, Doula and Birth Educator based in Toronto. She is a First Class Honours graduate of the Institute of Holistic Nutrition (2016), trained by DONA (2011) and CAPPA (2012) and holds a BA in Sociology from Carleton University (2008).
I have worked with pregnant people and families in varying roles for many, many years. I started as a Counselor within a non-profit agency working with at-risk pregnant and parenting young women. From my incredibly fulfilling work there, I learned the importance of prenatal and postpartum health care and support, especially for those who are vulnerable. That job led me on my journey to train as a Doula, Birth Educator and later on as a Holistic Nutritionist. I try to bring that energy, compassion and commitment to my clients into my current practice.
MY PHILOSOPHY
When we work together it is in a 100% JUDGEMENT FREE zone. I am truly committed to supporting your choices and want our time together to be as enjoyable as humanly possible!
CREDENTIALS + AFFILIATIONS
- Certified Childbirth Educator-CAPPA
- Birth + Postpartum Doula-DONA
- Certified Nutrition Practitioner (CNP)-IHN
- Canadian Association of Natural Nutritional Practitioners (CANNP)- Member
Adrienne is a Holistic Nutritionist, Doula and Birth Educator based in Toronto. She is a First Class Honours graduate of the Institute of Holistic Nutrition (2016), trained by DONA (2011) and CAPPA (2012) and holds a BA in Sociology from Carleton University (2008).
Cancellation Policy:
All wellness cancellations must be a minimum of 24 hours, prior to your appointment time. We have a limited amount of wellness appointments available and they are in high demand. Any appointments cancelled outside of the 24 hours will be charged in full. Thank you for your understanding COVID-19 considerations will be made.
All wellness cancellations must be a minimum of 24 hours, prior to your appointment time. We have a limited amount of wellness appointments available and they are in high demand. Any appointments cancelled outside of the 24 hours will be charged in full. Thank you for your understanding COVID-19 considerations will be made.
Services |
ABOUT US |
A Note About yoga Mamas' Cancellation Policies
Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering. Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in pre and postnatal health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas
hello@yogamamas.co | 416-406-0116 | 1402 Queen St E Suite D. Toronto M4L 1C9