Physiotherapy & Rehabilitation
Our registered physiotherapists have in-depth knowledge of how the body works and will work with you to assess, diagnose, and treat your symptoms of illness, injury, as well as health promotion and prevention.
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Can't find an appointment? Email us at hello@yogamamas.co
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HST is not charged on physiotherapy services
All Yoga Mamas physiotherapy and rehabilitation treatments are performed by Registered Physiotherapists, which may be eligible for coverage under your health care benefits.
Prenatal Physiotherapy |
Postpartum Physiotherapy |
General Physiotherapy |
GENERAL PHYSIOTHERAPY
General physiotherapy helps to promote your overall health and rehabilitate muscles and bones in the body that have been suffered from injury or trauma.
This includes sprains, strains, the rehabilitation of fractures, inflammation of tendons, arthritis, osteoporosis, scoliosis, repetitive injuries and post surgery conditions.
Our physiotherapists will assess your needs and work with you through a variety of treatments such as
General physiotherapy helps to promote your overall health and rehabilitate muscles and bones in the body that have been suffered from injury or trauma.
This includes sprains, strains, the rehabilitation of fractures, inflammation of tendons, arthritis, osteoporosis, scoliosis, repetitive injuries and post surgery conditions.
Our physiotherapists will assess your needs and work with you through a variety of treatments such as
- Manual therapy: carefully moving the joints to reduce pain and restore normal mobility of the joints.
- Soft tissue techniques: varying from relaxing light pressure massages to deep friction massages to breakdown scar tissue in muscle or ligaments.
- Taping for joint support/alignment: This supports the muscles and various affected areas to ease pain and allow for normal movement.
- Rehabilitation Exercises: Our physiotherapists may give you exercises to do at home based on your needs. These may be to help you improve your posture, improve the mobility of your spine and joints, and strengthen the muscles that support your bones.
PRENATAL PHYSIOTHERAPY
Pregnancy can be a challenging time if you are trying to stay active and exercise. The demands placed on your body are constantly changing and it is important to tailor your exercise routine to better suit those demands. Our physiotherapists can help you manage pain and discomfort and help you find safe and suitable exercises trimester by trimester.
Prenatal Physiotherapy can also help with preparing for birth and the management of common conditions which often occur during pregnancy, such as swelling that occurs in the lower arms and legs, lower and upper back pain, posture misalignment and more.
Pregnancy can be a challenging time if you are trying to stay active and exercise. The demands placed on your body are constantly changing and it is important to tailor your exercise routine to better suit those demands. Our physiotherapists can help you manage pain and discomfort and help you find safe and suitable exercises trimester by trimester.
Prenatal Physiotherapy can also help with preparing for birth and the management of common conditions which often occur during pregnancy, such as swelling that occurs in the lower arms and legs, lower and upper back pain, posture misalignment and more.
POSTPARTUM PHYSIOTHERAPY
Postpartum Physiotherapy can guide you through a faster and more effective recovery after birth. It can help you safely get back to your normal daily activities, as well as help you manage other physical aches and pains that can arise when taking care of your newborn.
Postpartum Physiotherapy can guide you through a faster and more effective recovery after birth. It can help you safely get back to your normal daily activities, as well as help you manage other physical aches and pains that can arise when taking care of your newborn.
Cancellation Policy:
All Wellness cancellations must be made a minimum of 24 hours, prior to your appointment time. We have a limited amount of Wellness appointments available and they are in high demand. Any appointments cancelled outside of the 24 hours will be charged in full thank you for your understanding.
All Wellness cancellations must be made a minimum of 24 hours, prior to your appointment time. We have a limited amount of Wellness appointments available and they are in high demand. Any appointments cancelled outside of the 24 hours will be charged in full thank you for your understanding.
