All About Doulas

FREE Info Session
Monday, December 3, 7:30PM
Join other new and expectant parents who are interested in learning more about doula care. This session answers specific questions about what birth and postpartum doulas do, what a typical doula package includes, and explains how doulas work with partners and care providers. This is a great opportunity to meet local doulas without making any commitments towards hiring. 

Get answers to all of your questions and have the opportunity to meet several Toronto doulas to see if doula care is right for you!
Book your wellness appointment or class easily online with real-time booking. Email or call us 416-406-0116. Fitness classes can be booked up to 7 days in advance. 

Join Our Wellness Team

UPCOMING EVENTS
MAMA GROUP: REFLEXOLOGY FOR BABY

TUE NOV 20TH
1:15PM - 2:15PM
$10
SLEEP FOUNDATIONS FOR 4 MONTHS - 1 YR OLD
FRI NOV 23RD
1:00PM - 2:30PM
$29
RELAX & RENEW: A NIGHT OF CRYSTAL SOUND BATHS

SAT DEC 1ST
6:15PM - 7:30PM
$35
FREE: ALL ABOUT DOULA INFO SESSION
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MON DEC 3RD
7:30PM - 8:30PMFREE
MAMA GROUP:
BABY MASSAGE


TUE DEC 4TH
1:15PM - 2:15PM
$10

Featured Posts

Counselling Services Now Available Beginning November 22nd. Read more....
5 Truths About Loss In Pregnancy
​Read more...

What Mamas Are Saying About Us

"You've got the whole package - prenatal yoga classes, educational workshops, wellness health services, a boutique. It's exactly what an expecting mum needs - everything in one beautiful spot."~Stephanie​

“Staff were very friendly and professional, the space is very tranquil and relaxing and the massage was amazing” ~Robyn

"The Chiropractor Doctor is incredible! Her enthusiasm and warmth makes you comfortable instantly. It was my first time going to a chiro and I went due to back pain for pregnancy. I went from hardly being able to sit at my desk to being totally pain free! She takes extra time with each patient to make sure that you are comfortable and at ease. She is a great source of information for pregnancy related health and wellness!"  - Joanna Verweel

"The clean bright (beautiful) yoga rooms, the complimentary tea and lemon water and having the mats, blocks and blankets set up before class were all wonderful things that made me feel welcome during my first visit!" ~ Heather

"The acupuncture treatment I got was very relaxing and I felt very comfortable during the whole appointment"

​"Everyone who works at TYM goes out of their way to make you feel special. They are some of the nicest group of women I've ever come across in a business. The class schedule is perfect, the atmosphere is soothing and beautiful, the teachers are knowledgeable, and the fact that you can do everything from CPR training to prenatal classes all in one place is just beyond convenient. You're well taken care of from beginning of pregnancy to after birth with TYM." ~ Elisha

"The friendly front staff, the amazing practitioners and the sweet oranges you get on your way out - what’s not to love?! It was really great to prepare for the birth of my son through chiropractic and pelvic care, with a massage or two added in. I always looked forward to my visits! I’m also thankful for their workshops and information sessions." ~ Kim

On Our Blog

Wellness Wednesdays: Tips and life hacks from 
Read more...
General & Sports Related Physiotherapy Care
Now At Yoga Mamas (We've expanded) 
​Read more...
15 Reasons To Love Having A Toddler (No Really)! When you become a Mama for the first time, your life is quickly consumed by all things Baby; Read more...
Welcoming Shawna, our new Registered Massage Therapist: We sat down with Shawna Haynes our newest registered massage therapist to learn more Read more...
Lamaze Childbirth Educator Seminar from Friday December 7th - Sunday December 9th 2018 Read More...
Back To You (Now That The Kids Are Back In School)
We all look forward to Summer: longer days, endless sunshine, walks to the park, and weekends  Read More...

Professional Trainings 

I recently completed the DONA birth doula training with Stephanie Antunes at Toronto Yoga Mamas. I was thoroughly impressed with the quality of education I received from the training. Stephanie is extremely knowledgeable and capable at relaying her wealth of information with her students. The course is condensed with valuable information for anyone who is interested in the miracle of childbirth. I feel confident and inspired to continue my path of supporting women through their birth journeys! - Sacha Bryce, Doula & Yoga Instructor
Feel Good.  Bond With Your Baby.  Connect With Yourself.
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Toronto Yoga Mamas gift cards are the perfect gift and can be purchases in any denomination. Recipients can use their gift cards to enjoy yoga classes with their babies....or just for themselves.  Gift cards can also be used towards any of our special events like Belly Shots or our education courses.  Gift cards can also be redeemed in our in-studio retail boutique.


As Seen In:

hello@torontoyogamamas.com 
416.406.0116 
1402 Queen St East Suite D. Toronto M4L 1C9

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