Yoga Mamas: Toronto's Leading Prenatal Postnatal Wellness Centre
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Prenatal Acupuncture Services

​75 Min Initial Acupuncture Consultation & Treatment
$150​
75 min Initial treatment for breech baby
​$150​
​60 Min Follow-up Acupuncture Treatment
$115​
​20 Min Complimentary Consultation
​FREE
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HST is not charged on acupuncture services.
Can't find an appointment? Email us at hello@yogamamas.co

Prenatal Acupuncture
Acupuncture is a safe and gentle way to successfully treat many common problems that may arise during pregnancy such as morning sickness, fatigue, aches and pains, and emotional imbalance.

Acupuncture during pregnancy offers women a drug free and side effect free alternative to managing their health and well-being. It can help treat pregnancy pain such as pelvic, lower back and rib pain, in addition to morning sickness and headaches. Acupuncture can help the body prepare for labour and delivery by shortening the labour process and reducing the need for medical interventions.

During pregnancy, acupuncture has been shown to effectively treat the following conditions:
  • Miscarriage prevention
  • Morning sickness (nausea & vomiting)      
  • Fatigue
  • Headaches
  • Heartburn
  • Constipation
  • Hemorrhoids
  • Anxiety & Depression
  • Sinusitis 
  • Pregnancy-induced hypertension
  • Insomnia
  • Edema (fluid retention)
  • Pain - musculoskeletal conditions
  • Vaginal itching
  • Breech & posterior positions
  • Cervical ripening
  • Induction   
Pregnancy Pain
Acupuncture is safe, gentle, and effective in treating pain that may arise during pregnancy. By improving circulation, swelling and inflammation is reduced. Some of the most common aches and pains experienced in pregnancy are easily reduced through acupuncture:
  • Neck and upper back pain
  • Lower back and sciatica pain
  • Leg cramps
  • Rib pain
  • Pubic symphysis pain
  • Headaches and migraines
  • Carpal tunnel syndrome

Study looking at efficacy of acupuncture in treatment of pelvic pain in pregnancy (http://www.ncbi.nlm.nih.gov/pubmed/?term=Elden+et+al.+2005+pelvic+pain+in+pregnancy)

1st Trimester
Acupuncture can provide drug free relief to some of the most common complaints in early pregnancy, such as nausea, vomiting, headaches and fatigue.

2nd Trimester
During the second trimester, women experience a lot of changes in their body due to the growth of the baby. This can lead to back pain and the misalignment of posture. Acupuncture treatments can reduce or correct these conditions, and can also give relief from heartburn, hemorrhoids, anxiety and depression.

3rd Trimester
Acupuncture helps ease many of the discomforts of the 3rd trimester, such as back pain, sciatica, swelling, constipation, heartburn and insomnia. Acupuncture treatments can also gently prepare the body for labour by ripening the cervix and by teaching your body how to promote efficient contractions. Patients who get acupuncture throughout their pregnancy, especially the third trimester, report faster and less complicated deliveries.

Breech Position
Most babies turn to a head down position between week 28 and 32. If your baby hasn't turned by 33 weeks, Traditional Chinese Medicine has a reliable and non-invasive approach. Moxibustion is a process of burning a chinese herb (dried mugwort) over an acupuncture point to encourage your baby to turn. The stick does not come in contact with the skin, but warms and stimulates the acupuncture point. These treatments change the mother's hormonal levels which cause the baby to increase its movements and rotate accordingly. During the appointment you will be instructed on how to perform this take home treatment.

In a study by Cardini et al. in 1998, published in the journal of American Medication Association, the moxibustion group had a 75.4% turn rate in comparison to 47.7% in the control group. Most importantly, no side effects or adverse reactions have been noted in this study or any other similar study. See the full study here (http://www.ncbi.nlm.nih.gov/pubmed/9820259.)


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Prenatal Acupuncture

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Labour Prep Acupuncture

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Postnatal Acupuncture


All Yoga Mamas acupuncture treatments are performed by a Registered Acupuncturist, which may be eligible for coverage under your health care benefits. 

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A Note About yoga Mamas' Cancellation Policies

Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering.  Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in pre and postnatal health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas
hello@yogamamas.co |  416-406-0116  |  1402 Queen St E Suite D. Toronto M4L 1C9 
  • Wellness Services
    • Wellness Concierge
    • Acupuncture
    • Cosmetic Acupuncture
    • Cesarean Scar Release Therapy
    • Chinese Herbal Medicine
    • Chiropractic Care
    • Counselling
    • Online EFT Tapping
    • Fascial Stretch Therapy
    • Online Holistic Nutrition
    • Gua Sha Glow Facial
    • Introduction to Solids
    • Infant Massage
    • Kinesiology
    • Kinesio Taping
    • Lactation Consulting
    • Lymphatic Drainage Massage
    • Massage Therapy
    • Naturopathic Medicine
    • Osteopathy
    • Occupational Therapy
    • Pelvic Floor Physiotherapy
    • Physiotherapy
    • Online Speech Language Therapy
    • Sleep Consulting
    • Ultrasound For Blocked Ducts
    • Vitamin Injections
  • FITNESS
    • Personal Training
    • In Studio Classes
    • Online Classes
    • On Demand Classes
  • Doula Care
  • EDUCATION
    • Baby Milestones Workshop
    • Online HypnoBirthing Education
    • Childbirth Education
  • Professional Trainings
    • Doula Trainings
    • Yoga Teacher Trainings
  • Free Events
  • Blog
  • SHOP ONLINE