Yoga Mamas: Toronto's Leading Prenatal Postnatal Wellness Centre
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Online Physiotherapy & Rehabilitation


Our registered physiotherapists have in-depth knowledge of how the body works and will work with you to assess, diagnose, and treat your symptoms of illness, injury, as well as health promotion and prevention.
Initial Assessment & Treatment 60 Minutes
$145
Follow Up Treatment 30 Minutes​
$95
​20 Minute Complimentary Consultation
$0
Book Your Appointment
HST is not charged on physiotherapy services
All Toronto Yoga Mamas physiotherapy and rehabilitation treatments are performed by Registered Physiotherapists, which may be eligible for coverage under your health care benefits. 

Your Virtual Physiotherapy Follow-Up Appointment

Prenatal Physiotherapy
Follow up information will be provided and clients will have an opportunity to ask questions. 
A virtual consult will be conducted in the same manner as an In Person Follow Up Session.

Your physiotherapist will go over the goals and concerns set from the first meeting.


She will go through a re-assessment of the symptoms, movements and functional outcomes, and provide you with a treatment plan including exercises to be e-mailed to you post-session.
 

VIRTUAL GENERAL PHYSIOTHERAPY FOLLOW UP CAN INCLUDE:
  • Techniques of manual therapy will be demonstrated if applicable (i.e. self massage).
  • A progression of strengthening program, and stretching/mobility program.
  • Patients will be provided with video instructions of all exercises discussed post session
VIRTUAL PELVIC FLOOR FOLLOW UP CAN INCLUDE:
  • Prenatal Session- progressing strengthening program, addressing pain
  • Birth Prep Sessions with partner (how to perform perineal massage, labor positions)
  • Postpartum Check In- week 4 to 6 doing Do's and Don'ts, Healing, and Exercise Program

WELLNESS CANCELLATION POLICY:
All Wellness cancellations must be made a minimum of 24 hours prior to your appointment time. We have a limited amount of Wellness appointments available and they are in high demand. Any appointments cancelled outside of the 24 hours will be charged in full. Thank you for your understanding, COVID-19 considerations will be made.

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A Note About yoga Mamas' Cancellation Policies

Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering.  Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in prenatal and postpartum health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas
[email protected] |  416-406-0116  |  1402 Queen St E Suite D. Toronto M4L 1C9 
  • Promotions
  • Wellness Services
    • Wellness Concierge
    • Abdominal Massage
    • Acupuncture
    • Brazilian Lymphatic Drainage Massage
    • Buccal Massage
    • Cosmetic Acupuncture
    • Cesarean Scar Release Therapy
    • Chinese Herbal Medicine
    • Chiropractic Care
    • Counselling >
      • Individual Counselling
      • Couples Counselling
    • Craniosacral Therapy
    • Online EFT Tapping
    • Fascial Stretch Therapy
    • Home Visits
    • Online Holistic Nutrition
    • Gua Sha Glow Facial
    • Introduction to Solids
    • Infant & Kids Massage
    • Infant Sleep Consulting
    • Kinesiology
    • Kinesio Taping
    • Lactation Consulting
    • Light Therapy >
      • The Healing - Deep Tissue Light Therapy
      • The Recharge - Full Body Light Therapy
      • The Glow Up - Face Light Therapy
    • PEMF Therapy
    • Lymphatic Drainage Massage
    • Massage Therapy
    • Naturopathic Medicine
    • Osteopathy
    • Pelvic Floor Physiotherapy
    • Physiotherapy
    • Online Speech Language Therapy
    • Ultrasound For Blocked Ducts
    • Vitamin Injections
  • FITNESS
    • Reformer Pilates
    • Personal Training
    • In Studio Classes
    • The 9 Month Pass
    • Online On Demand Classes
  • Doula Care
  • WORKSHOPS & EVENTS
    • Online HypnoBirthing Education
    • Childbirth Education
    • Sound Bath Events
    • Special Events
    • Infant CPR Training
  • Free Events
  • Professional Trainings
    • Doula Trainings
    • Yoga Teacher Trainings
  • Blog
  • SHOP ONLINE