Our online Vinyasa yoga classes are perfect for anyone seeking a regular yoga practice. These are not prenatal classes. Find your breath, get comfortable with yoga, or elevate your practice. All levels of yoga are welcome.
Online Vinyasa Yoga
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Online Energizing Flow Yoga
A fast-moving, fun and challenging Energizing Vinyasa Flow class. Please note this is not a prenatal yoga class. Expecting mamas please register for one of our prenatal yoga classes. Combining a heat-building flow with creative sequencing, arm balancing and some inversion practice. You will move and feel from the centre of your body learning to engage the core more deeply and intentionally in all postures. Strength balanced with stretching and time spent holding poses will build focus, self awareness and confidence. This is a beautiful and energizing class helping the mind, body and spirit to glow. Perfect for people with a more regular yoga practice looking for a challenge. Please note this is not a prenatal class. |
Vinyasa means "breath-synchronized movement," and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling.
Cancellation Policy:
Please note that we do not offer refunds. Cancellations made less than two hours from the class will not be credited or refunded. Thank you very much for your understanding.
Please note that we do not offer refunds. Cancellations made less than two hours from the class will not be credited or refunded. Thank you very much for your understanding.
