Naturopathic Medicine - Online 

Yoga Mamas offers Naturopathic Medicine appointments virtually and in-clinic. Please choose an option that best suits your schedule and needs.
  • Fertility Naturopathic Medicine

    ​If you are hoping to start or grow your family, working with a Naturopathic Doctor can help to ensure that you are in your best state of health for a healthy pregnancy and babe. If you are having trouble conceiving, taking a closer look at all of the metrics of your health to make sure hormones are in balance, stress levels are manageable, your body is nourished, and more can help improve your chances of successfully becoming pregnant.
    • Benefits of Fertility Naturopathic Medicine
    • Optimize overall health
    • Help with pre-existing health conditions
    • Managing stress levels
    • Balancing hormones
    • Managing anxiety & depression

    Learn more about naturopathic care for fertility.
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  • Prenatal Naturopathic Care

    The common health concerns associated with being pregnant, like nausea, fatigue, aches and pains, heartburn and troubles sleeping can be managed safely and effectively using Naturopathic Medicine.

    ​Your baby is relying on you during this time, so making sure that you are feeling well and have all the things you need is important! Making dietary or lifestyle shifts, taking some supplements and/or using acupuncture can be a very safe and effective way to help you feel like a glowing, healthy, happy mama to be!
  • Family Naturopathic Care

    ​Naturopathic medicine can help everyone in the family. If you are looking to prevent illness and optimize wellness for moms, dads and kids, then a visit with the Naturopathic Doctor is in order.

    ​Together we can ensure that everyone in the family is eating well, sleeping well, and feeling well. We can assess for food sensitivities that might be contributing to upset tummies, eczema, allergies or asthma, work to prevent colds, flus and ear infections, support healthy energy levels and moods, all while using a natural approach.
  • Naturopathic Care For Women's Health

    ​When we have our health working for us, we can do whatever it is we want to achieve. Believe it or not, you don’t have to live with daily fatigue, poor sleep, uncomfortable digestion, and painful or irregular periods. Just because these things are common, doesn’t mean they are normal!

    Naturopathic medicine can help you establish the dietary and lifestyle tools to support your health, in addition to looking at strategic supplementation to provide your body the building blocks it needs to feel awesome. 

Your Virtual Naturopathic Appointment

Your virtual appointment will be conducted in the same manner as an in person visit. You can expect us to dive deep into your presenting health concerns, health history and health goals. An individualized treatment plan will be provided at the end of the appointment, which may include further lab testing, lifestyle and nutrition tips, and supplementation as needed. If further lab testing is required, you will be sent a requisition and invoice via email at the end of the appointment. If physical exams are required, you will be advised to seek in-person care. 
​More About Naturopathic Medicine Online
  • You may choose to combine in-clinic and online Naturopathic appointments.
  • Your privacy is important to us. We use encrypted software to keep your Naturopathic appointments confidential.
  • Your online Naturopathic appointments can be done though video or via phone.
  • You can also connect to your online Naturopathic appointments via a tablet or smart phone.
  • You can schedule your online Naturopathic appointments with the same ease and convenience that you schedule your in-clinic sessions.
 
Fees
75 Minute Initial Consultation and Appointment
$200
​60 Minute Follow Up Appointment
$180
​45 Minute Follow Up Appointment
$135
​30 Minute Follow Up Appointment
$100​
20 Minute Complimentary Consultation
​$0
Your Initial Naturopathic Consultation and Appointment
At your first appointment you can expect that you and your Naturopathic Doctor will do a lot of talking. They want to hear all about what you are experiencing and how it is impacting your life. They will ask about your health history and your current lifestyle. If you have any recent blood work, test results, or any other pertinent medical information, please bring it along with you to your first appointment. If applicable, they may decide to run some additional diagnostic testing. Together, you and your Naturopathic Doctor will discuss a treatment plan that will work for you and your busy lifestyle. By the time you leave, the hope is that you will feel empowered to take your health into your own hands. The initial visit runs anywhere from 60-90 minutes.

Your Follow Up Naturopathic Appointment
At your follow up appointments, you and your Naturopathic Doctor will track your progress. They will determine if you need to continue with the current treatment plan, or if modifications need to be made. The follow up appointments vary in length, and can be anywhere from 30-60 minutes.
Your Treatment Plan
Our Naturopathic Doctors believe that simple changes can result in amazing health outcomes. They often look at diet and lifestyle first, as these two things are the foundations for our health. Making changes to your diet and lifestyle are cost-effective and profound. However, they may also recommend nutritional or herbal supplements and acupuncture to help correct for any deficiencies, combat any underlying infections, or to “reset” processes in the body that may not be running as smoothly as they should. They use supplements strategically, meaning you won't leave their office with a laundry list of things to take. They do not believe that there are any “magic pills” or single “super foods” that can cure all that may ail us in a sustainable way, but they do believe in the power of making a daily commitment to making healthy choices. 
20 Minute Complimentary Consultation
To see if we might be a good fit, we invite you to book a complimentary 20 minute virtual consultation, where you and Dr. Martinez can meet virtually and discuss how you might work together to achieve your health goals.
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Dr. Aida Martinez, Naturopathic Doctor

Registered Naturopathic Doctor Dr. Aida Martinez works out of the Yoga Mamas Wellness Clinic offering Naturopathic Care for adults, babies and children. As part of her care she also provides acupuncture treatments and intramuscular vitamin injections. Dr. Aida also provides virtual daytime and evening appointments.

After completing a Bachelor of Science from the University of Manitoba, Dr. Aida's love and fascination of natural methods of supporting the human body's innate healing potential grew, which led her to her training in homeopathic medicine.A few years later, she aspired to expand her knowledge in modern and traditional forms of medicine and became a Naturopathic Doctor in 2014. She uses a less-is-more approach to her care plans for her patients and strives to create a non-judgemental and collaborative relationships with them.

She is very results-focused and blends a combination of acupuncture, herbs, homeopathic remedies, nutrition, supplements, vitamin injections and lifestyle guidance to achieve this.
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With over 15 years of clinical experience and having experienced the magnificence of pregnancy and birthing, the heartbreak of pregnancy loss and the wonderful journey of raising children, she brings a wholehearted approach to the world of paediatrics, fertility, pregnancy and postpartum care.
​As licensed Naturopathic Doctors, our goal is to provide individualized health care that is aimed at treating the cause of your symptoms or condition, and not just the symptoms or condition itself. We practice patient-centred care, meaning that you and your health are my top priority. We want to be a part of your healthcare team, and are interested in communicating with the other healthcare practitioners you are working with, including (but not limited to) your family doctor, specialist, chiropractor, registered massage therapist, physiotherapist, or osteopath.
Cancellation Policy:
All wellness cancellations must be a minimum of 24 hours, prior to your appointment time. We have a limited amount of wellness appointments available and they are in high demand. Any appointments cancelled outside of the 24 hours will be charged in full. Thank you for your understanding COVID-19 considerations will be made.