Baby Milestones

A Workshop for Supporting Your Baby's Development
This workshop is designed for parents and caregivers of babies 0-6 months old. Learn about developmental milestones, promote positive bonding with your little one, and have an opportunity to connect with other families. Come join us for a six week in person, interactive and educational session for all things baby development. This group is run by Yoga Mamas Occupational Therapist Katelyn, who is a mama of two little ones. Babies are welcome and encouraged to join these sessions! ​
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Over 6 weeks you will learn:
  • Motor milestones -what they are and how to support these with your baby
  • Starting solids – information on baby led weaning vs. purees, first foods to start with, and setting up the feeding environment for success
  • Attachment and Co-regulation – how to support your baby’s nervous system
  • Sleep - learn about developmental milestones for sleep and information on sleep training
  • Play – babies learn through play. Find out more about developmentally appropriate toys and activities for your little ones.
  • Common baby woes – all about teething, gas, digestion and reflux
  • Caregiver mental and physical wellness – how do we keep our bodies and mind well during a transition phase in our life

​Price: $225 (includes cost for two people and baby)
 
The cost of this group may be covered under your insurance. Check with your provider to see if you have coverage for Occupational Therapy. Note that you can only be reimbursed for the sessions you attend. 
May 3RD - June 7TH, 2023
​Wednesdays 10:30 - 11:30AM
REGISTER HERE

Meet Your Instructor

With a Master's degree in Occupational Therapy from the University of Toronto and over a decade of experience in various healthcare settings, Katelyn is a highly qualified Occupational Therapist based in Toronto. In addition to her role at Yoga Mamas, she also works with a Family Health Team to provide comprehensive support to clients of all ages.

Her passion for pre- and post-natal health and wellbeing was sparked during her first pregnancy in 2017 and inspired her to bring Occupational Therapy services to new parents. With a focus on infant milestones, feeding, play, ergonomics, and mental health, Katelyn is equipped to provide guidance and support to new families. She is also trained in Cognitive Behaviour Therapy for Insomnia (CBT-I) to help parents get the sleep they need.

Katelyn takes an approachable and flexible approach to her practice, helping parents engage in the essential activities of pregnancy and parenting. In her free time, she enjoys spending time with her husband and two young boys, working out on the Peloton, and baking.