Occupational Therapy

Yoga Mamas Occupational Therapist, Katelyn Jutzi supports expecting and new parents in their transition to parenthood by providing education and guidance on infant development milestones. She answers these commonly asked questions:
  • What are the infant milestones and when should they happen?
  • How can I support my infant's development?
  • What are the best toys and activities for promoting my baby's development?
Katelyn will also assist you with establishing new daily routines, and promoting self-care to prevent caregiver injury. After meeting Katelyn, parents gain knowledge, independence, and success in their new role as a parent. 
An Occupational Therapy appointment before baby arrives includes:
  • A personalized plan to set up your home and nursery in an ergonomic way before baby comes and strategies to minimize strain on the body
  • A postpartum care plan that includes how to manage meal preparation, delegate household chores, and access community support resources
An Occupational Therapy appointment after baby arrives includes:
  • Best practices to support gross and fine motor milestones 
  • A plan for introducing solids to your baby (how and when to introduce solids, common challenges, baby led weaning vs purees)
  • The knowledge of which toys and baby equipment will best support your growing baby
  • If the parent has chronic sleep issues Cognitive Behaviour Therapy for Insomnia (CBT-I) may be recommended, this will require a follow up appointment with Occupational Therapist, Katelyn

Wherever you are in your parenting journey, you will leave your appointment feeling confident that you have the tools you need to take care of yourself and baby in the fourth trimester.
Interested in learning about baby development with a group of parents and their babies?
​Sign up for Growing Together: A Workshop for Supporting Your Baby's Development.

Frequently Asked Questions

​What is an Occupational Therapist? 
Occupational therapists are licensed healthcare professionals who help people resume or maintain participation in a variety of tasks. The term occupational therapist can be confusing, as
the profession is not about work training. “Occupation” simply means the activities that are part of your life, and parenting is certainly an important occupation!
​
Are Occupational Therapists covered by insurance?  
Some extended health insurance plans cover Occupational Therapy. If Occupational Therapy is not covered by your extended health insurance, or you do not have insurance, you can claim Occupational Therapy services on your annual taxes. 
OCCUPATIONAL THERAPY
Fees
IN CLINIC - Adult 60 Min Occupational Therapy Initial
$160
IN CLINIC - Adult 60 Min Occupational Therapy Follow Up
$150
IN CLINIC - Adult 30 Min Occupational Therapy Follow Up
$105
VIRTUAL - Adult 60 Min Occupational Therapy Initial
$160
VIRTUAL - Adult 60 Min Occupational Therapy Follow Up
$150
VIRTUAL - Adult 30 Min Virtual Occupational Therapy Follow Up
$105
HST is charged on occupational therapy services.
All Yoga Mamas occupational therapy treatments are performed by a Registered Occupational Therapist and may be eligible for coverage under your health care benefits. 
Can't find an appointment? Please contact us.

Our Occupational Therapist

​Katelyn Jutzi, Registered Occupational Therapist

With a Master's degree in Occupational Therapy from the University of Toronto and over a decade of experience in various healthcare settings, Katelyn is a highly qualified Occupational Therapist based in Toronto. In addition to her role at Yoga Mamas, she also works with a Family Health Team to provide comprehensive support to clients of all ages.

Her passion for pre- and post-natal health and wellbeing was sparked during her first pregnancy in 2017 and inspired her to bring Occupational Therapy services to new parents. With a focus on infant milestones, feeding, play, ergonomics, and mental health, Katelyn is equipped to provide guidance and support to new families. She is also trained in Cognitive Behaviour Therapy for Insomnia (CBT-I) to help parents get the sleep they need.

Katelyn takes an approachable and flexible approach to her practice, helping parents engage in the essential activities of pregnancy and parenting. In her free time, she enjoys spending time with her husband and two young boys, working out on the Peloton, and baking.