Yoga Teacher Training Testimonials
Hear and read the experiences of others who have taken Yoga Mamas Yoga Teacher Trainings
Jessica Nagy - Prenatal Yoga Teacher Training graduate who now teaches at Yoga Mamas
Rosa Park - Postnatal Yoga Teacher Training graduate who now teaches at Yoga Mamas
I highly recommend the Toronto Yoga Mamas Postnatal YTT course for anyone teaching yoga - mama or not. This course is very well designed, and you really can start teaching right away. The postnatal yoga sequence is thoughtfully designed for new moms, and as a new mom myself, I appreciated the thought and care that went into the choice of yoga poses included in the sequence. There's still room for creativity and adding my own flow but they give you a solid base to work from. I learned a lot in a short amount of time, and I felt that the instructors and experts chosen to be part of the course were genuine and provided a lot of value to the teachers' deeper understanding of the why, and how to work with the new mothers' bodies. We also learned to incorporate babies into the poses so that it's a fun activity for moms and their babies. I also really appreciated having the one-on-one coaching with Jamie. She inspired and encouraged me to go for it, and I felt confident teaching my first postnatal yoga classes at Yoga Mamas and I love the beautiful studio set up. I'm taking the knowledge and experience from this course and offering yoga classes in Kawarthas starting this fall. I'm very grateful for the doors this course has opened up for me
