Yoga Mamas: Toronto's Leading Prenatal Postnatal Wellness Centre
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To register for classes and to view our indoor movement schedule click here.
Welcome back to your mat mama! This babies yoga class is for mamas with babies up to crawling. Enjoy yoga and bond with your new babe. Just for babies under crawling.

Yoga Babies


These 60 minute classes are filled with stretches catered to new mamas, strengthening flows as well as lengthening and relaxing poses. Each mat has a blanket at the end of it for your baby to relax on.

Mamas enjoy a yoga class while connecting with new mamas and establishing new routines with their sweet babes.

Some instructors will incorporate your little one into the yoga sequence, some will just focus on leading you through a yoga practice. Either way you will receive a nurturing, and uplifting practice designed specifically for your postnatal body and spirit.

Worried that your baby might cry during class? Don't worry mama - they will cry - and it will be ok :) All of the babies cry and fuss at some point and you are welcome to pacify your babe however you need. You're welcome to feed your babe on the mat, change your babe on the mat - do whatever it is you need to do. We look forward to welcoming you and your new baby.
​
Previous yoga experience is not necessary.

FREQUENTLY ASKED QUESTIONS
Picture
Yoga Mama Bekki with her little babe in a Yoga Babies Class

​When can I start Yoga Babies?
Babies who are not crawling are able to attend, this is a personal choice make sure that the timing is right for you.

What age can my baby be for this class?
Any age up to crawling.

What happens if my baby cries, or needs to be changed/fed?
Moms breast feed, bottle feed and change their babies in the class on the yoga mats :)  This class is all about you so keep mothering on during the yoga practice and make each class your own. Do whatever will make both you and your baby most comfortable.

Do you have yoga mats?
We have complimentary yoga mats you can use. For Yoga Babies classes it is best to bring one of your own blankets to lay little one down on. 

Do you have a changing room?
Yes

What should I wear?
Anything that you feel comfortable in. Yoga pants or shorts, a tank top or a t-shirt. Something that is breathable and that will allow you to move.

Can partners attend?
100% They are welcome to attend with you, or they can bring the babies just by themselves :)
Bond With Baby  ♥ Nurture Your Body  ♥  Connect With Other Moms 
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What Mamas Are Saying About Our Yoga Babies Classes

"Classes are adapted to every mom's level of fitness, no one feels judged. Great environment for mom and babies, friendly and relaxed atmosphere even if your baby cries for the entire hour, ha,ha :)" ~ Karine

​"I like that you thought of everything for busy moms coming along with tons of stuff packed with their stroller. So to have mats all ready to go and I just need to pick one and sit down with my baby is a huge advantage. Stroller parking is a neat idea too." ~ Paula
Cancellation Policy:
Please note that we do not offer refunds. Cancellations made less than a hour from the class will not be credited or refunded. Thank you very much for your understanding.

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A Note About yoga Mamas' Cancellation Policies

Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering.  Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in pre and postnatal health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas
hello@yogamamas.co |  416-406-0116  |  1402 Queen St E Suite D. Toronto M4L 1C9 
  • Wellness Services
    • Wellness Concierge
    • Acupuncture
    • Cosmetic Acupuncture
    • Cesarean Scar Release Therapy
    • Chinese Herbal Medicine
    • Chiropractic Care
    • Counselling
    • Online EFT Tapping
    • Fascial Stretch Therapy
    • Online Holistic Nutrition
    • Gua Sha Glow Facial
    • Introduction to Solids
    • Infant Massage
    • Kinesiology
    • Kinesio Taping
    • Lactation Consulting
    • Lymphatic Drainage Massage
    • Massage Therapy
    • Naturopathic Medicine
    • Osteopathy
    • Occupational Therapy
    • Pelvic Floor Physiotherapy
    • Physiotherapy
    • Online Speech Language Therapy
    • Sleep Consulting
    • Ultrasound For Blocked Ducts
    • Vitamin Injections
    • Online Women's Integrative Health Coaching
  • FITNESS
    • Personal Training
    • In Studio Classes
    • Online Classes
    • On Demand Classes
  • Doula Care
  • EDUCATION
    • Online HypnoBirthing Education
    • Childbirth Education
  • Professional Trainings
    • Doula Trainings
    • Yoga Teacher Trainings
  • Free Events
  • Blog
  • SHOP ONLINE