Bond With Baby ♥ Nurture Your Body ♥ Connect With Other Moms
Welcome back to your mat mama! This class is for mamas with babies up to crawling. Enjoy yoga and bond with your new babe. Just for babies under crawling. Babies who are crawling please register for Crawlers Yoga classes.
These 60 minute classes are filled with stretches catered to new mamas, strengthening flows as well as lengthening and relaxing poses. Each mat has a blanket at the end of it for your baby to relax on.
Mamas enjoy a yoga class while connecting with new mamas and establishing new routines with their sweet babes.
Some instructors will incorporate your little one into the yoga sequence, some will just focus on leading you through a yoga practice. Either way you will receive a nurturing, and uplifting practice designed specifically for your postnatal body and spirit.
Worried that your baby might cry during class? Don't worry mama - they will cry - and it will be ok :) All of the babies cry and fuss at some point and you are welcome to pacify your babe however you need. You're welcome to feed your babe on the mat, change your babe on the mat - do whatever it is you need to do. We look forward to welcoming you and your new baby.
Once your little babe starts to crawl they are graduated into our Crawlers Yoga classes. Due to limited capacities in our classes, this is a guideline we appreciate your understanding in.
Previous yoga experience is not necessary.
Frequently Asked Questions