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Welcome back to your mat! This babies yoga class is for parents with babies up to walking. Enjoy yoga and bond with your little one. Just for babies under walking. For kids under the age of two years old, try our new Baby Bop class.

Yoga Babies

These 60 minute classes are filled with stretches catered to new parents, strengthening flows as well as lengthening and relaxing poses. Each mat has a blanket at the end of it for your baby to relax on.

Postnatal parents enjoy a yoga class while connecting with new parents and establishing new routines with their sweet babies.

Some instructors will incorporate your little one into the yoga sequence, some will just focus on leading you through a yoga practice. Either way you will receive a nurturing, and uplifting practice designed specifically for your postnatal body and spirit.

Worried that your baby might cry during class? Don't worry - they will cry - and it will be ok :) All of the babies cry and fuss at some point and you are welcome to pacify your baby however you need. You're welcome to feed your baby on the mat, change your baby on the mat - do whatever it is you need to do. We look forward to welcoming you and your new baby.
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Previous yoga experience is not necessary.

FREQUENTLY ASKED QUESTIONS

Yoga Mama Bekki with her little baby in a Yoga Babies Class

​When can I start Yoga Babies?
Babies who are not walking are able to attend, this is a personal choice make sure that the timing is right for you.

What age can my baby be for this class?
Any age up to walking.

What happens if my baby cries, or needs to be changed/fed?
Parents breastfeed, bottle feed and change their babies in the class on the yoga mats :)  This class is all about you so keep parenting on during the yoga practice and make each class your own. Do whatever will make both you and your baby most comfortable.

Do you have yoga mats?
We have complimentary yoga mats you can use. For Yoga Babies classes it is best to bring one of your own blankets to lay little one down on. 

Do you have a changing room?
Yes

What should I wear?
Anything that you feel comfortable in. Yoga pants or shorts, a tank top or a t-shirt. Something that is breathable and that will allow you to move.

Can partners attend?
100% They are welcome to attend with you, or they can bring the babies just by themselves :)

Bond With Baby  ♥ Nurture Your Body  ♥  Connect With Other Parents 
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What Parents Are Saying About Our Yoga Babies Classes

"Classes are adapted to every mom's level of fitness, no one feels judged. Great environment for mom and babies, friendly and relaxed atmosphere even if your baby cries for the entire hour, haha :)" ~ Karine

​"I like that you thought of everything for busy moms coming along with tons of stuff packed with their stroller. So to have mats all ready to go and I just need to pick one and sit down with my baby is a huge advantage. Stroller parking is a neat idea too." ~ Paula

Cancellation Policy:
Please note that we do not offer refunds. Cancellations made less than a hour from the class will not be credited or refunded. Thank you very much for your understanding.