Yoga Babies

Bond With Baby  ♥ Nurture Your Body  ♥  Connect With Other Moms 

Welcome back to your mat mama! This class is for mamas with babies up to crawling. Enjoy yoga and bond with your new babe. Just for babies under crawling. Babies who are crawling please register for Crawlers Yoga classes.

These 60 minute classes are filled with stretches catered to new mamas, strengthening flows as well as lengthening and relaxing poses. Each mat has a blanket at the end of it for your baby to relax on.

Mamas enjoy a yoga class while connecting with new mamas and establishing new routines with their sweet babes.

Some instructors will incorporate your little one into the yoga sequence, some will just focus on leading you through a yoga practice. Either way you will receive a nurturing, and uplifting practice designed specifically for your postnatal body and spirit.

Worried that your baby might cry during class? Don't worry mama - they will cry - and it will be ok :) All of the babies cry and fuss at some point and you are welcome to pacify your babe however you need. You're welcome to feed your babe on the mat, change your babe on the mat - do whatever it is you need to do. We look forward to welcoming you and your new baby.

Once your little babe starts to crawl they are graduated into our Crawlers Yoga classes. Due to limited capacities in our classes, this is a guideline we appreciate your understanding in.
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Previous yoga experience is not necessary.

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Yoga Mama Bekki with her little babe in a Yoga Babies Class
Frequently Asked Questions

When can I start Yoga Babies?
Most mamas join us 4-6 weeks after baby arrives. This is a personal choice so make sure that the timing is right for you.

What age can my baby be for this class?
Any age up to crawling. Once your baby begins to crawl they would be upgraded to our Crawlers class.

What happens if my baby cries, or needs to be changed/fed?
Moms breast feed, bottle feed and change their babies in the class on the yoga mats :)  This class is all about you so keep mothering on during the yoga practice and make each class your own. Do whatever will make both you and your baby most comfortable.

Do you have yoga mats?
We have complimentary yoga mats you can use. For Yoga Babies classes it is best to bring one of your own blankets to lay little one down on. 

Do you have a changing room?
Yes

What should I wear?
Anything that you feel comfortable in. Yoga pants or shorts, a tank top or a t-shirt. Something that is breathable and that will allow you to move.

Can partners attend?
100% They are welcome to attend with you, or they can bring the babies just by themselves :)