Restorative Yoga

To restore is to rest deeply, to reduce stimulation time and to give our nervous system a break. In this class you will be gently guided into restorative postures while supported by bolsters, blocks and blankets. Restorative yoga provides an opportunity to cultivate stillness through surrender. Leave feeling lighter and brighter.

Register For A Restorative Yoga Class

Frequently Asked Questions

Do you have yoga mats?
We have complimentary yoga mats you can use.

Do you have a changing room?
Yes

What should I wear?
Anything that you feel comfortable in. Yoga pants or shorts, a tank top or a t-shirt. Bring warm socks and a sweater to have on hand if you feel cool during the class.