Online Postnatal Yoga Classes
Welcome back to your mat mama! This online babies yoga class is for postpartum. Enjoy online yoga and bond with your new babe.
These 60 minute online postnatal yoga classes are filled with stretches catered to new mamas, strengthening flows as well as lengthening and relaxing poses.
Some instructors will incorporate your little one into the virtual postnatal yoga sequence, some will just focus on leading you through a yoga practice. Either way you will receive a nurturing, and uplifting practice designed specifically for your postnatal body and spirit.
Previous yoga experience is not necessary.
Some instructors will incorporate your little one into the virtual postnatal yoga sequence, some will just focus on leading you through a yoga practice. Either way you will receive a nurturing, and uplifting practice designed specifically for your postnatal body and spirit.
Previous yoga experience is not necessary.
Online Energizing Yoga Babies
A 60 minute upbeat online postnatal class for mamas looking for a little extra work out in their baby yoga class.
This new class has been created specifically for the postpartum mama, weaving safe and challenging poses into the sequence focusing on increasing heart rates, building strength and toning muscles. We look forward to welcoming you and your new baby, and seeing you online.
FREQUENTLY ASKED QUESTIONS
Frequently Asked Questions |