Yoga Mamas: Toronto's Leading Prenatal Postnatal Wellness Centre
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Unwind tension, calm the mind and rejuvenate your spirit. An experienced instructor will guide you through a beautiful fertility yoga class involving both energizing flow and relaxing restorative sequences. Breathe into your body and increase vitality, decrease stress and grow sense of wellbeing. ​

Fertility Yoga & Meditation

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​If you are thinking of starting a family or have been experiencing fertility challenges in your journey towards motherhood, come and enjoy, receive, and experience a yoga class specifically designed for you. 

Learn nourishing yoga postures and powerful meditation principles that you can bring off the mat and into your daily life. Integrate this mindfulness into the busyness of your schedule so that you can continually reorient yourself back to a place of centred calm connection.

​For women on their fertility journey. Expecting mamas please join one of our prenatal classes. ​
FERTILITY YOGA ONLINE CLASS SCHEDULE
Free Online: Fertility Yoga & Meditation classes
Tuesday nights 7:00PM
REGISTER
FREQUENTLY ASKED QUESTIONS
When can I begin fertility yoga?
Anytime you're ready. If you have concerns please consult with your physician. 

What should I wear?
Anything that you feel comfortable in. Yoga pants or shorts, a tank top or a t-shirt. Something that is breathable and will allow you to move.

Breathe  ♥  Believe  ♥ Become
Join together and connect in a welcoming environment with other women who are ready and wanting to become pregnant. Lift your spirits by focusing on your amazing creative, healthy and vibrant body. 
In each class you will:

  • Explore postures and practices that nourish, support and encourage balance within the reproductive, nervous and endocrine systems of the body, opening the doorway to holistic health and healing and the creation of a receptive and welcoming environment for conception. 
  • Gently heat and detoxify the body as you bridge Yin/Yang (active/restful), promoting strength in the body and soothing worries and stress from the mind.
  • Promote increased blood flow to the pelvis and upper thoracic regions of the body creation of an optimal environment for conception. 

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A Note About yoga Mamas' Cancellation Policies

Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering.  Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in pre and postnatal health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas
hello@yogamamas.co |  416-406-0116  |  1402 Queen St E Suite D. Toronto M4L 1C9 
  • Wellness Services
    • Wellness Concierge
    • Acupuncture
    • Cosmetic Acupuncture
    • Cesarean Scar Release Therapy
    • Chinese Herbal Medicine
    • Chiropractic Care
    • Counselling
    • Online EFT Tapping
    • Fascial Stretch Therapy
    • Online Holistic Nutrition
    • Gua Sha Glow Facial
    • Introduction to Solids
    • Infant Massage
    • Kinesiology
    • Kinesio Taping
    • Lactation Consulting
    • Lymphatic Drainage Massage
    • Massage Therapy
    • Naturopathic Medicine
    • Osteopathy
    • Occupational Therapy
    • Pelvic Floor Physiotherapy
    • Physiotherapy
    • Online Speech Language Therapy
    • Sleep Consulting
    • Ultrasound For Blocked Ducts
    • Vitamin Injections
    • Online Women's Integrative Health Coaching
  • FITNESS
    • Personal Training
    • In Studio Classes
    • Online Classes
    • On Demand Classes
  • Doula Care
  • EDUCATION
    • Online HypnoBirthing Education
    • Childbirth Education
  • Professional Trainings
    • Doula Trainings
    • Yoga Teacher Trainings
  • Free Events
  • Blog
  • SHOP ONLINE