Unwind tension, calm the mind and rejuvenate your spirit. An experienced instructor will guide you through a beautiful fertility yoga class involving both energizing flow and relaxing restorative sequences. Breathe into your body and increase vitality, decrease stress and grow sense of wellbeing.
Fertility Yoga & Meditation
If you are thinking of starting a family or have been experiencing fertility challenges in your journey towards motherhood, come and enjoy, receive, and experience a yoga class specifically designed for you.
Learn nourishing yoga postures and powerful meditation principles that you can bring off the mat and into your daily life. Integrate this mindfulness into the busyness of your schedule so that you can continually reorient yourself back to a place of centred calm connection.
For women on their fertility journey. Expecting mamas please join one of our prenatal classes.
FERTILITY YOGA ONLINE CLASS SCHEDULE
FREQUENTLY ASKED QUESTIONS
When can I begin fertility yoga?
Anytime you're ready. If you have concerns please consult with your physician.
What should I wear?
Anything that you feel comfortable in. Yoga pants or shorts, a tank top or a t-shirt. Something that is breathable and will allow you to move.
Breathe ♥ Believe ♥ Become
Join together and connect in a welcoming environment with other women who are ready and wanting to become pregnant. Lift your spirits by focusing on your amazing creative, healthy and vibrant body.