Online Education

Yoga Mamas is proud to be an online hub for prenatal education. We offer two types of online childbirth education with flexible course times both during the week and on the weekends. Some mamas opt to take their education classes in person at a hospital - this is simply another option for you. Our online courses are virtually led by certified and experienced instructors who are also birth and postpartum doulas. 

Our online prenatal classes are held via Zoom. We invite you to join our online community and prepare for this exciting new chapter in your lives with us.

Online Childbirth Education Weekend Course

Led by certified childbirth educator and doula Adrienne Cote.

This complete online childbirth education course will prepare you for baby, reduce anxiety and build confidence.

Our online weekend course will cover everything from the stages of labour and coping techniques to caring for a newborn and breastfeeding. The goal of this course is to prepare expectant parents by providing fact-based information and support to ensure that regardless of where or how moms choose to give birth, they feel confident and prepared.

Online HypnoBirthing 5 Week Course

Virtually led by certified childbirth educator and doula Allison Thompson.

This online course will prepare you for birth helping you feel empowered and confident. The vast majority of women feel so prepared by HypnoBirthing® that they have fully natural, un-medicated births. 

HypnoBirthing® provides you with the knowledge and the techniques to remain calm and in control during your birth, just as nature intended. Birth with love and joy!